Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/1/2010 |
Gym workout |
|
Default |
7.4 mi |
45:00 |
6:04 |
|
1/2/2010 |
Gym workout |
|
Default |
8.9 mi |
1:00:00 |
6:47 |
|
1/3/2010 |
Gym workout |
|
Default |
9.8 mi |
1:00:00 |
6:07 |
|
1/4/2010 |
Gym workout |
|
Default |
9.0 mi |
1:00:00 |
6:42 |
|
1/6/2010 |
Gym workout |
|
Default |
10.3 mi |
1:00:00 |
5:50 |
|
1/7/2010 |
Gym workout |
|
Default |
15.1 mi |
1:30:00 |
5:58 |
|
5/1/2010 |
Gym workout |
|
Default |
2.4 mi |
15:00 |
6:12 |
|
5/2/2010 |
Gym workout |
|
Default |
|
|
|
|
5/3/2010 |
Gym workout |
|
Default |
4.8 mi |
30:00 |
6:18 |
|
5/4/2010 |
Gym workout |
|
Default |
5.1 mi |
30:00 |
5:55 |
|
5/5/2010 |
Gym workout |
|
Default |
2.0 mi |
15:00 |
7:33 |
|
5/8/2010 |
Gym workout |
|
Default |
7.5 mi |
45:00 |
6:00 |
|
5/10/2010 |
Gym workout |
|
Default |
7.6 mi |
45:00 |
5:55 |
|
5/11/2010 |
Gym workout |
|
Default |
6.5 mi |
45:00 |
6:56 |
|
5/13/2010 |
Gym workout |
|
Default |
7.0 mi |
45:00 |
6:26 |
|
5/14/2010 |
Gym workout |
|
Default |
4.6 mi |
30:00 |
6:29 |
|
5/14/2010 |
Gym workout |
|
Default |
5.3 mi |
30:00 |
5:38 |
|
5/15/2010 |
Gym workout |
|
Default |
10.0 mi |
1:00:00 |
5:59 |
|
5/16/2010 |
Gym workout |
|
Default |
9.7 mi |
1:00:00 |
6:12 |
|
5/24/2010 |
Gym workout |
|
Default |
4.3 mi |
30:00 |
7:00 |
|
5/26/2010 |
Gym workout |
|
Default |
9.7 mi |
1:00:00 |
6:12 |
|
5/26/2010 |
Gym workout |
|
Default |
|
45:00 |
|
|
6/1/2010 |
Gym workout |
|
Default |
5.0 mi |
30:00 |
6:02 |
|
6/2/2010 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
6/3/2010 |
Gym workout |
|
Default |
4.8 mi |
30:00 |
6:18 |
|
6/6/2010 |
Gym workout |
|
Default |
9.7 mi |
1:00:00 |
6:10 |
|
6/9/2010 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
6/9/2010 |
Gym workout |
|
Default |
9.7 mi |
1:00:00 |
6:11 |
|
6/10/2010 |
Gym workout |
|
Default |
12.1 mi |
1:15:00 |
6:11 |
|
6/11/2010 |
Gym workout |
|
Default |
9.5 mi |
1:00:00 |
6:20 |
|
6/11/2010 |
Gym workout |
|
Default |
4.8 mi |
30:00 |
6:12 |
|
6/13/2010 |
Gym workout |
|
Default |
14.5 mi |
1:30:00 |
6:12 |
|
6/15/2010 |
Gym workout |
|
Default |
4.4 mi |
30:00 |
6:47 |
|
6/15/2010 |
Gym workout |
|
Default |
12.1 mi |
1:15:00 |
6:11 |
|
6/16/2010 |
Gym workout |
|
Default |
12.5 mi |
1:15:00 |
6:02 |
|
6/16/2010 |
Gym workout |
|
Default |
|
|
|
|
6/17/2010 |
Gym workout |
|
Default |
15.6 mi |
1:30:00 |
5:48 |
|
6/19/2010 |
Gym workout |
|
Default |
14.5 mi |
1:46:30 |
7:21 |
|
6/20/2010 |
Gym workout |
|
Default |
16.4 mi |
1:39:00 |
6:03 |
|
6/21/2010 |
Gym workout |
|
Default |
4.8 mi |
30:00 |
6:12 |
|
6/21/2010 |
Gym workout |
|
Default |
10.0 mi |
1:00:00 |
6:00 |
|
6/22/2010 |
Gym workout |
|
Default |
8.8 mi |
1:00:00 |
6:50 |
|
6/22/2010 |
Gym workout |
|
Default |
5.3 mi |
30:00 |
5:38 |
|
6/24/2010 |
Gym workout |
|
Default |
2.4 mi |
15:00 |
6:19 |
|
6/25/2010 |
Gym workout |
|
Default |
2.2 mi |
15:00 |
6:53 |
|
6/25/2010 |
Gym workout |
|
Default |
14.6 mi |
1:39:00 |
6:49 |
|
6/27/2010 |
Gym workout |
|
Default |
13.7 mi |
1:39:00 |
7:14 |
|
6/29/2010 |
Gym workout |
|
Default |
13.5 mi |
1:39:00 |
7:20 |
|
7/3/2010 |
Gym workout |
|
Default |
16.3 mi |
1:39:00 |
6:04 |
|
7/4/2010 |
Gym workout |
|
Default |
19.0 mi |
2:00:00 |
6:19 |
|
7/7/2010 |
Gym workout |
|
Default |
2.6 mi |
15:00 |
5:52 |
|
7/8/2010 |
Gym workout |
|
Default |
3.3 mi |
25:00 |
7:41 |
|
7/8/2010 |
Gym workout |
|
Default |
2.4 mi |
15:00 |
6:22 |
|
7/10/2010 |
Gym workout |
|
Default |
20.5 mi |
2:00:00 |
5:52 |
|
7/11/2010 |
Gym workout |
|
Default |
8.0 mi |
1:00:00 |
7:29 |
|
7/12/2010 |
Gym workout |
|
Default |
2.5 mi |
15:00 |
5:56 |
|
7/13/2010 |
Gym workout |
|
Default |
12.3 mi |
1:30:00 |
7:20 |
|
7/15/2010 |
Gym workout |
|
Default |
4.6 mi |
30:00 |
6:34 |
|
7/15/2010 |
Gym workout |
|
Default |
10.0 mi |
1:00:00 |
5:59 |
|
7/16/2010 |
Gym workout |
|
Default |
5.1 mi |
30:00 |
5:56 |
|
7/19/2010 |
Gym workout |
|
Default |
9.0 mi |
1:00:00 |
6:39 |
|
7/20/2010 |
Gym workout |
|
Default |
5.0 mi |
30:00 |
5:58 |
|
7/21/2010 |
Gym workout |
|
Default |
4.7 mi |
30:00 |
6:23 |
|
7/21/2010 |
Gym workout |
|
Default |
9.7 mi |
1:00:00 |
6:12 |
|
7/22/2010 |
Gym workout |
|
Default |
4.9 mi |
30:00 |
6:10 |
|
7/25/2010 |
Gym workout |
|
Default |
16.7 mi |
1:39:00 |
5:57 |
|
7/27/2010 |
Gym workout |
|
Default |
5.6 mi |
30:00 |
5:24 |
|
7/27/2010 |
Gym workout |
|
Default |
4.6 mi |
35:00 |
7:36 |
|
7/28/2010 |
Gym workout |
|
Default |
|
|
|
|
7/29/2010 |
Gym workout |
|
Default |
9.6 mi |
1:00:00 |
6:17 |
|
7/29/2010 |
Gym workout |
|
Default |
5.0 mi |
30:00 |
5:58 |
|
7/30/2010 |
Gym workout |
|
Default |
2.5 mi |
15:00 |
6:06 |
|
8/4/2010 |
Gym workout |
|
Default |
2.5 mi |
15:00 |
6:02 |
|
8/11/2010 |
Gym workout |
|
Default |
3.4 mi |
20:00 |
5:52 |
|
8/13/2010 |
Gym workout |
|
Default |
3.5 mi |
20:00 |
5:41 |
|
8/17/2010 |
Gym workout |
|
Default |
4.7 mi |
30:00 |
6:26 |
|
8/18/2010 |
Gym workout |
|
Default |
4.8 mi |
30:00 |
6:14 |
|
3/14/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/15/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/15/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/15/2011 |
Gym workout |
|
Default |
|
15:00 |
|
|
3/16/2011 |
Gym workout |
|
Default |
|
45:00 |
|
|
3/21/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/22/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/23/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/24/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/28/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/29/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
3/30/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
4/11/2011 |
Gym workout |
|
Default |
|
15:00 |
|
|
4/12/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/13/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/14/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/15/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/16/2011 |
Gym workout |
|
Default |
|
1:00:00 |
|
|
4/17/2011 |
Gym workout |
|
Default |
|
59:10 |
|
|
4/18/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/18/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/19/2011 |
Gym workout |
|
Default |
|
30:00 |
|
|
4/19/2011 |
Gym workout |
|
Default |
|
47:10 |
|
|
|