Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing racecarbakword's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
8/8/2009
Run
Fartlek
9.8 mi
1:10:00
7:11
7/4/2010
Run
Race
5000.0 m
16:25
5:18
6/23/2010
Run
Race
3200.0 m
10:42
5:23
5/8/2010
Run
So Cal 10,000
Race
10.0 km
34:07
5:30
4/23/2010
Run
OEC 10,000
Race
10.0 km
34:22
5:32
4/10/2010
Run
Race
5000.0 m
15:56
5:08
4/2/2010
Run
Race
3000.0 m
9:29
5:06
3/12/2010
Run
Race
3000.0 m
9:42
5:13
3/6/2010
Run
5000 @ Cal St. Fullerton
Race
5000.0 m
16:17
5:15
2/26/2010
Run
3000 vs Golden West
Race
3000.0 m
9:43
5:13
2/19/2010
Run
Race
5.0 km
16:15
5:14
2/12/2010
Run
3000m @ Saddleback
Race
3000.0 m
9:55
5:20
2/12/2010
Run
1500m vs Saddleback
Race
1500.0 m
4:30
4:51
1/9/2010
Run
so cal half marathon
Race
13.1 mi
1:22:45
6:19
11/21/2009
Run
state
Race
4.0 mi
22:13
5:34
11/6/2009
Run
So Cal Championships
Race
4.0 mi
22:55
5:44
10/30/2009
Run
OEC championship
Race
4.0 mi
22:21
5:36
10/16/2009
Run
Mt. SAC/So Cal Preview
Race
4.0 mi
23:26
5:52
10/10/2009
Run
Howard Brubaker Invitational
Race
4.0 mi
21:38
5:25
9/25/2009
Run
OEC Preview
Race
4.0 mi
22:11
5:33
9/12/2009
Run
Race
4.0 mi
22:58
5:45
9/5/2009
Run
CSUF Season Opeer
Race
8.0 km
28:24
5:43
8/29/2009
Run
Bosco Tech Alumni
Race
2.0 mi
11:20
5:40
7/4/2009
Run
Claremont Village Freedom 5k
Race
5000.0 m
17:48
5:44
4/24/2009
Run
5,000m @ OEC
Race
5000.0 m
16:22
5:17
4/17/2009
Run
10,000m OEC
Race
10000.0 m
36:20
5:51
4/3/2009
Run
3000m @ Santa Ana
Race
3000.0 m
9:42
5:13
3/27/2009
Run
2 Mile @ Riverside Invite
Race
2.0 mi
10:38
5:19
3/27/2009
Run
1500m @ Riverside Invite
Race
1500.0 m
4:38
4:59
3/20/2009
Run
3000m vs OCC
Race
3000.0 m
9:35
5:09
3/17/2009
Run
3000m @ Saddleback
Race
3000.0 m
9:35
5:09
3/13/2009
Run
3K vs RCC
Race
3000.0 m
10:34
5:41
3/7/2009
Run
10,000m Ben Brown
Race
10000.0 m
34:55
5:38
2/27/2009
Run
Cal State Fullerton
Race
1500.0 m
4:44
5:05
2/20/2009
Run
5000m Cerritos
Race
5000.0 m
17:03
5:30
2/6/2009
Run
Open 3000m @ OCC
Race
3000.0 m
9:53
5:19
2/6/2009
Run
4 X 1600M relay @ OCC
Race
1600.0 m
5:00
5:02
1/10/2009
Run
Southern California Half-Marathon
Race
13.1 mi
1:25:56
6:34
1/3/2009
Run
Jackie Bristow Memorial Run
Race
3.1 mi
18:04
5:50
7/2/2010
Run
Tempo
7.3 mi
49:23
6:46
1/1/2010
Run
Tempo
8.5 mi
56:00
6:36
12/26/2009
Run
Tempo
6.0 mi
45:00
7:30
12/24/2009
Run
Pathfinder to Fullerton Rd and back
Tempo
5.5 mi
40:00
7:17
12/23/2009
Run
Tempo
10.9 mi
1:10:00
6:26
12/22/2009
Run
Pathfinder to Fullerton Rd and back
Tempo
5.5 mi
38:00
6:55
12/19/2009
Run
Colima-Nogales-La Puente-Forecastle-CDT-Fairway-Colima
Tempo
6.0 mi
40:00
6:40
12/16/2009
Run
Tempo
10.0 mi
1:20:00
8:00
11/12/2009
Run
Tempo
8.5 mi
1:00:00
7:04
10/22/2009
Run
Tempo
7.0 mi
49:00
7:00
10/3/2009
Run
Tempo
4.5 mi
30:00
6:40
6/24/2009
Run
Tempo
6.8 mi
53:00
7:47
6/21/2009
Run
Otterbein-Valencia-Colima-Nogales-Valley-Fairway-Business pkwy-Lemon-Colima
Tempo
8.0 mi
53:21
6:41
6/19/2009
Run
Otterbein-Valencia-Colima-Nogales-Valley-Fairway-Business pkwy-Lemon-Colima
Tempo
8.0 mi
53:23
6:41
6/13/2009
Run
Otterbein-Valencia-Colima-Nogales-Valley-Fairway-Business pkwy-Lemon-Colima
Tempo
8.0 mi
55:42
6:58
6/9/2009
Run
Otterbein-Valencia-Colima-Nogales-Valley-Fairway-Business pkwy-Lemon-Colima
Tempo
8.0 mi
58:15
7:17
8/18/2010
Run
Colima-Nogales-Amar-Lemon-Colima
Long
10.3 mi
1:10:00
6:50
8/16/2010
Run
pathfinder-diamond bar-grand-golden springs
Long
11.3 mi
1:22:22
7:18
8/11/2010
Run
Long
11.3 mi
1:18:00
6:55
8/9/2010
Run
Long
10.0 mi
1:15:00
7:30
8/7/2010
Run
Long
10.0 mi
1:20:00
8:00
7/9/2010
Run
Long
12.0 mi
1:30:00
7:30
7/3/2010
Run
Long
8.5 mi
1:00:00
7:04
6/20/2010
Run
Long
9.5 mi
1:10:00
7:23
6/18/2010
Run
Pathfinder-Diamond Bar-Golden Prado-Golden Springs-Colima
Long
12.4 mi
1:30:00
7:18
5/3/2010
Run
Long
10.5 mi
1:14:00
7:03
4/30/2010
Run
OCC to the beach
Long
9.0 mi
1:10:00
7:47
4/26/2010
Run
Long
9.0 mi
1:05:00
7:14
4/19/2010
Run
Long
9.3 mi
1:14:00
7:58
4/17/2010
Run
pathfinder-diamond bar-grand-golden springs
Long
11.3 mi
1:25:00
7:32
4/12/2010
Run
Long
10.0 mi
1:10:00
7:00
4/7/2010
Run
Long
9.0 mi
1:13:00
8:07
4/5/2010
Run
Long
11.0 mi
1:12:00
6:33
3/29/2010
Run
Long
12.5 mi
1:30:00
7:12
3/27/2010
Run
pathfinder-diamond bar-grand-golden springs
Long
11.3 mi
1:30:00
7:59
3/22/2010
Run
Long
9.0 mi
1:05:00
7:14
3/21/2010
Run
pathfinder-diamond bar-grand-golden springs
Long
11.3 mi
1:25:00
7:32
3/15/2010
Run
Long
13.5 mi
1:40:00
7:25
3/8/2010
Run
Berkeley-JC Trail-Imperial-Cypress to Avocado
Long
15.0 mi
1:45:00
7:00
3/1/2010
Run
Long
14.1 mi
1:40:00
7:06
2/22/2010
Run
Long
15.0 mi
1:49:00
7:16
2/15/2010
Run
Long
10.5 mi
1:20:00
7:38
2/10/2010
Run
Long
11.0 mi
1:32:00
8:22
2/8/2010
Run
Long
14.5 mi
1:39:20
6:52
2/1/2010
Run
Long
13.0 mi
1:26:00
6:37
1/25/2010
Run
Long
15.0 mi
1:54:00
7:36
1/22/2010
Run
Long
12.0 mi
1:30:00
7:30
1/18/2010
Run
pathfinder-diamond bar-grand-golden springs
Long
11.3 mi
1:25:00
7:32
1/15/2010
Run
Long
11.0 mi
1:15:00
6:50
1/13/2010
Run
Long
8.0 mi
1:05:00
8:08
1/11/2010
Run
Long
10.8 mi
1:17:00
7:08
1/6/2010
Run
Long
10.2 mi
1:20:00
7:51
1/4/2010
Run
Long
13.5 mi
1:40:12
7:26
12/25/2009
Run
Colima-Nogales-Amar-Lemon-Colima
Long
10.3 mi
1:20:30
7:52
12/21/2009
Run
Long
11.5 mi
1:21:00
7:03
12/18/2009
Run
Long
8.0 mi
1:02:00
7:45
11/16/2009
Run
Long
9.0 mi
1:10:00
7:47
11/9/2009
Run
Long
12.0 mi
1:30:00
7:30
11/1/2009
Run
Long
13.0 mi
1:35:00
7:19
10/26/2009
Run
Long
8.5 mi
1:00:00
7:04
10/18/2009
Run
Long
12.0 mi
1:30:00
7:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help