| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 2/18/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 2/14/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:56 |
10:39 |
|
| 2/5/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 2/3/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/8/2009 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:52 |
9:54 |
|
| 6/25/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:40 |
9:56 |
|
| 6/10/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:38 |
9:54 |
|
| 6/6/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
29:50 |
9:36 |
|
| 5/14/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
29:22 |
9:29 |
|
| 5/10/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
32:12 |
10:24 |
|
| 4/21/2009 |
Run |
Riverway 3.0 |
Easy |
3.2 mi |
30:14 |
9:31 |
|
| 4/13/2009 |
Run |
Riverway 3.0 |
Easy |
3.2 mi |
30:07 |
9:22 |
|
| 4/7/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
31:17 |
10:06 |
|
| 3/31/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:57 |
10:00 |
|
| 3/25/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:32 |
9:51 |
|
| 3/23/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 3/20/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 3/19/2009 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
30:20 |
9:48 |
|
| 11/11/2008 |
Run |
Riverway 3.0 |
Easy |
3.1 mi |
31:31 |
10:10 |
|
| 9/3/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:37 |
10:33 |
|
| 8/9/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:27 |
10:29 |
|
| 7/31/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/23/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 7/19/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:08 |
10:03 |
|
| 7/16/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 7/8/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 7/1/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 6/26/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 6/19/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 6/10/2008 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:00 |
10:20 |
|
|