| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2018 |
Run |
|
PMrun |
1.0 mi |
10:47 |
10:29 |
 |
| 6/11/2018 |
Run |
|
PMrun |
1.3 mi |
8:18 |
6:39 |
|
| 7/1/2016 |
Run |
|
Long |
17.0 mi |
1:57:08 |
6:54 |
|
| 6/17/2016 |
Run |
|
AMrun |
2.0 mi |
14:17 |
7:09 |
|
| 5/31/2016 |
Run |
|
PMrun |
5.0 mi |
33:00 |
6:36 |
|
| 5/3/2016 |
Run |
|
PMrun |
9.0 mi |
59:40 |
6:38 |
|
| 8/8/2014 |
Run |
|
PMrun |
4.0 mi |
29:03 |
7:16 |
|
| 8/7/2014 |
Run |
|
PMrun |
6.0 mi |
39:00 |
6:30 |
|
| 7/11/2014 |
Run |
|
PMrun |
3.0 mi |
20:24 |
6:48 |
|
| 5/19/2014 |
Run |
|
PMrun |
10.0 mi |
1:10:50 |
7:05 |
|
| 5/18/2014 |
Run |
|
AMrun |
10.0 mi |
1:07:55 |
6:48 |
|
| 5/17/2014 |
Run |
|
PMrun |
4.0 mi |
26:15 |
6:34 |
|
| 5/15/2014 |
Run |
|
PMrun |
10.0 mi |
1:11:23 |
7:09 |
|
| 5/14/2014 |
Run |
|
PMrun |
5.0 mi |
35:00 |
7:00 |
|
| 5/12/2014 |
Run |
|
PMrun |
4.0 mi |
26:13 |
6:34 |
|
| 5/11/2014 |
Run |
|
AMrun |
2.0 mi |
13:15 |
6:38 |
|
| 5/9/2014 |
Run |
|
PMrun |
2.0 mi |
12:30 |
6:15 |
|
| 5/8/2014 |
Run |
|
PMrun |
4.0 mi |
27:30 |
6:53 |
|
| 5/7/2014 |
Run |
|
PMrun |
4.0 mi |
28:30 |
7:08 |
|
| 5/6/2014 |
Run |
|
PMrun |
1.0 mi |
7:14 |
7:14 |
|
| 5/5/2014 |
Run |
|
PMrun |
1.0 mi |
6:39 |
6:39 |
|
| 4/30/2014 |
Run |
|
PMrun |
6.0 mi |
42:45 |
7:08 |
|
| 4/29/2014 |
Run |
|
PMrun |
3.0 mi |
24:00 |
8:00 |
|
| 4/28/2014 |
Run |
|
PMrun |
1.0 mi |
7:15 |
7:15 |
|
| 4/27/2014 |
Run |
|
AMrun |
2.0 mi |
13:40 |
6:50 |
|
| 4/24/2014 |
Run |
|
PMrun |
1.0 mi |
7:14 |
7:14 |
|
| 4/23/2014 |
Run |
|
PMrun |
1.0 mi |
7:37 |
7:37 |
|
| 4/15/2014 |
Run |
|
PMrun |
1.0 mi |
6:50 |
6:50 |
|
| 4/13/2014 |
Run |
|
PMrun |
8.0 mi |
54:44 |
6:51 |
|
| 4/10/2014 |
Run |
|
PMrun |
10.0 mi |
1:09:50 |
6:59 |
|
| 4/9/2014 |
Run |
|
PMrun |
10.0 mi |
1:12:06 |
7:13 |
|
| 4/7/2014 |
Run |
|
PMrun |
10.0 mi |
1:07:35 |
6:46 |
|
| 4/5/2014 |
Run |
|
Hill |
18.0 mi |
2:05:11 |
6:58 |
|
| 4/4/2014 |
Run |
|
Long |
14.0 mi |
1:40:55 |
7:13 |
|
| 4/3/2014 |
Run |
|
Long |
15.0 mi |
1:44:11 |
6:57 |
|
| 4/2/2014 |
Run |
|
Long |
15.0 mi |
1:48:11 |
7:13 |
|
| 3/31/2014 |
Run |
|
Long |
13.0 mi |
1:28:45 |
6:50 |
|
| 3/30/2014 |
Run |
|
Long |
13.0 mi |
1:27:23 |
6:44 |
|
| 3/26/2014 |
Run |
|
Long |
14.0 mi |
1:39:07 |
7:05 |
|
| 3/24/2014 |
Run |
|
Long |
16.0 mi |
1:52:24 |
7:02 |
|
| 3/23/2014 |
Run |
|
PMrun |
10.0 mi |
1:17:54 |
7:48 |
|
| 3/21/2014 |
Run |
|
Long |
14.0 mi |
1:37:23 |
6:58 |
|
| 3/20/2014 |
Run |
|
Long |
15.0 mi |
1:45:18 |
7:02 |
|
| 3/19/2014 |
Run |
|
Long |
14.0 mi |
1:39:00 |
7:05 |
|
| 3/17/2014 |
Run |
|
Long |
14.0 mi |
1:39:44 |
7:08 |
|
| 3/15/2014 |
Run |
|
Cooldown |
4.0 mi |
28:00 |
7:00 |
|
| 3/15/2014 |
Run |
|
Warmup |
2.0 mi |
14:00 |
7:00 |
|
| 3/14/2014 |
Run |
|
PMrun |
10.0 mi |
1:08:14 |
6:50 |
|
| 3/11/2014 |
Run |
|
Long |
13.0 mi |
1:26:54 |
6:42 |
|
| 3/6/2014 |
Run |
|
PMrun |
12.0 mi |
1:23:24 |
6:57 |
|
|