Run: Easy / Recovery Previous Next

3/28/2009

2:20 PM

5.5 mi

47:30

8:39 mi

Health

169.6 lb
2954

Ratings

4 / 10
4 / 10
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Notes

Afternoon tread run while Alivia napped. Worked in modest incline/decline. Very tired. Trying to save up for a 20 miler w/ 15 at goal pace tomorrow evening.

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