Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing AussieGirl76's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
8/14/2010
Run
Default
6.4 mi
59:39
9:20
8/14/2010
Run
Default
6.4 mi
59:39
9:20
8/17/2010
Run
Default
3.0 mi
24:39
8:14
8/17/2010
Run
Default
3.0 mi
24:39
8:14
8/18/2010
Run
treadmill
Interval
4.0 mi
33:23
8:21
8/18/2010
Run
treadmill
Easy
4.0 mi
33:23
8:21
8/18/2010
Run
treadmill
Easy
4.0 mi
33:23
8:21
8/18/2010
Run
Default
4.0 mi
33:23
8:21
8/18/2010
Run
Default
4.0 mi
33:23
8:21
8/20/2010
Run
treadmill
Easy
3.0 mi
24:32
8:16
8/20/2010
Run
Default
3.0 mi
24:32
8:16
8/20/2010
Run
treadmill
Easy
3.0 mi
24:32
8:16
8/20/2010
Run
treadmill
Interval
3.0 mi
24:32
8:16
8/20/2010
Run
Default
3.0 mi
24:32
8:16
8/21/2010
Run
treadmill
Interval
6.5 mi
1:03:57
9:55
8/21/2010
Run
Default
6.5 mi
1:03:57
9:55
8/21/2010
Run
Default
6.5 mi
1:03:57
9:55
8/21/2010
Run
treadmill
Easy
6.5 mi
1:03:57
9:55
8/21/2010
Run
treadmill
Easy
6.5 mi
1:03:57
9:55
8/26/2010
Run
treadmill
Interval
3.0 mi
25:08
8:21
8/26/2010
Run
treadmill
Easy
3.0 mi
25:08
8:21
8/26/2010
Run
Default
3.0 mi
25:08
8:21
8/26/2010
Run
Default
3.0 mi
25:08
8:21
8/26/2010
Run
treadmill
Easy
3.0 mi
25:08
8:21
9/4/2010
Run
treadmill
Easy
11.7 mi
1:46:13
9:05
9/4/2010
Run
Default
11.7 mi
1:46:13
9:05
9/4/2010
Run
treadmill
Interval
11.7 mi
1:46:13
9:05
9/4/2010
Run
Default
11.7 mi
1:46:13
9:05
9/4/2010
Run
treadmill
Easy
11.7 mi
1:46:13
9:05
9/5/2010
Run
treadmill
Easy
3.3 mi
27:32
8:20
9/5/2010
Run
treadmill
Interval
3.3 mi
27:32
8:20
9/5/2010
Run
treadmill
Easy
3.3 mi
27:32
8:20
9/5/2010
Run
Default
3.3 mi
27:32
8:20
9/5/2010
Run
Default
3.3 mi
27:32
8:20
9/7/2010
Run
Default
1.7 mi
13:35
8:09
9/7/2010
Run
Default
1.7 mi
13:35
8:09
9/7/2010
Run
treadmill
Easy
1.7 mi
13:35
8:09
9/7/2010
Run
treadmill
Interval
1.7 mi
13:35
8:09
9/7/2010
Run
treadmill
Easy
1.7 mi
13:35
8:09
9/8/2010
Run
treadmill
Interval
3.0 mi
25:23
8:28
9/8/2010
Run
Default
3.0 mi
25:23
8:28
9/8/2010
Run
treadmill
Easy
3.0 mi
25:23
8:28
9/8/2010
Run
treadmill
Easy
3.0 mi
25:23
8:28
9/8/2010
Run
Default
3.0 mi
25:23
8:28
9/11/2010
Run
treadmill
Easy
12.0 mi
1:47:57
9:00
9/11/2010
Run
treadmill
Interval
12.0 mi
1:47:57
9:00
9/11/2010
Run
treadmill
Easy
12.0 mi
1:47:57
9:00
9/11/2010
Run
Default
12.0 mi
1:47:57
9:00
9/11/2010
Run
Default
12.0 mi
1:47:57
9:00
9/18/2010
Run
treadmill
Interval
3.7 mi
24:12
6:36
9/18/2010
Run
treadmill
Easy
3.7 mi
24:12
6:36
9/18/2010
Run
Default
3.7 mi
24:12
6:36
9/18/2010
Run
treadmill
Easy
3.7 mi
24:12
6:36
9/18/2010
Run
Default
3.7 mi
24:12
6:36
9/25/2010
Run
Default
11.3 mi
1:44:54
9:15
9/25/2010
Run
treadmill
Interval
11.3 mi
1:44:54
9:15
9/25/2010
Run
treadmill
Easy
11.3 mi
1:44:54
9:15
9/25/2010
Run
GV triangle run
Race
5.0 km
22:08
7:08
9/25/2010
Run
Default
11.3 mi
1:44:54
9:15
9/25/2010
Run
treadmill
Easy
11.3 mi
1:44:54
9:15
9/27/2010
Run
treadmill
Easy
4.0 mi
33:26
8:22
9/27/2010
Run
treadmill
Easy
4.0 mi
33:26
8:22
9/27/2010
Run
treadmill
Interval
4.0 mi
33:26
8:22
9/27/2010
Run
Default
4.0 mi
33:26
8:22
9/27/2010
Run
Default
4.0 mi
33:26
8:22
10/2/2010
Run
Default
8.8 mi
1:19:39
9:03
10/2/2010
Run
treadmill
Easy
8.8 mi
1:19:39
9:03
10/2/2010
Run
treadmill
Interval
8.8 mi
1:19:39
9:03
10/2/2010
Run
treadmill
Easy
8.8 mi
1:19:39
9:03
10/2/2010
Run
Default
8.8 mi
1:19:39
9:03
10/9/2010
Run
treadmill
Easy
0.1 mi
0:35
11:36
10/9/2010
Run
treadmill
Interval
0.1 mi
0:35
11:36
10/9/2010
Run
treadmill
Easy
0.1 mi
0:35
11:36
10/9/2010
Run
Default
0.1 mi
0:35
11:36
10/9/2010
Run
Default
0.1 mi
0:35
11:36
10/10/2010
Run
Waddell and Reed Kansas City Half Marathon
Race
13.3 mi
1:46:40
8:02
10/16/2010
Run
treadmill
Easy
13.0 mi
1:46:13
8:09
10/30/2010
Run
Default
10.0 mi
1:29:23
8:57
12/24/2010
Run
treadmill
Easy
6.2 mi
53:01
8:32
12/24/2010
Run
treadmill
Interval
6.2 mi
53:01
8:32
12/24/2010
Run
Default
6.2 mi
53:01
8:32
12/24/2010
Run
Default
6.2 mi
53:01
8:32
12/24/2010
Run
treadmill
Easy
6.2 mi
53:01
8:32
1/1/2011
Run
treadmill
Easy
6.0 mi
47:51
7:59
1/1/2011
Run
treadmill
Easy
6.0 mi
47:51
7:59
1/1/2011
Run
Default
6.0 mi
47:51
7:59
1/1/2011
Run
treadmill
Interval
6.0 mi
47:51
7:59
1/11/2011
Run
6:54 to 7:04 intervals
Interval
6.0 mi
48:54
8:09
1/12/2011
Run
tempo 7:30 pace
Tempo
4.0 mi
1/14/2011
Run
8:00 pace
Easy
4.0 mi
32:00
8:00
1/15/2011
Run
8:27 pace
Long
12.0 mi
1/16/2011
Run
9:00 pace
Easy
7.0 mi
1:03:00
9:00
1/17/2011
Run
6:44 intervals
Interval
6.0 mi
1/18/2011
Run
7:36 pace
Tempo
4.0 mi
30:21
7:36
1/19/2011
Run
Easy
1.0 mi
8:00
8:00
1/20/2011
Run
8:00 pace
Easy
1.5 mi
1/21/2011
Run
8:00 pace
Easy
2.5 mi
1/22/2011
Run
Long run
Long
10.0 mi
1:24:30
8:27
1/23/2011
Run
9:00 pace
Easy
8.0 mi
1:11:53
9:00
1/24/2011
Run
7:04 pace
Interval
7.0 mi
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help