Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2021 Run
Rutland Rail Trail
Easy 9.1 mi 1:05:00 7:10
5/16/2021 Run
Rutland Rail Trail
Easy 6.3 mi 45:28 7:11
5/4/2021 Run
Rutland Rail Trail
Easy 6.0 mi 46:24 7:41
4/20/2021 Run
Rutland Rail Trail
Easy 5.8 mi 42:23 7:20
12/2/2020 Run
Rutland Rail Trail
Easy 10.4 mi 1:16:13 7:21
11/18/2020 Run
Rutland Rail Trail
Easy 8.1 mi 1:01:03 7:32
11/11/2020 Run
Rutland Rail Trail
Easy 7.9 mi 58:11 7:25
11/8/2020 Run
Rutland Rail Trail
Easy 8.0 mi 57:17 7:09
11/5/2020 Run
Rutland Rail Trail
Fartlek 8.3 mi 1:00:00 7:13
10/25/2020 Run
Rutland Rail Trail
Long 10.0 mi 1:15:50 7:34
10/7/2020 Run
Rutland Rail Trail
Easy 8.5 mi 1:00:00 7:07
8/5/2020 Run
Rutland Rail Trail
Fartlek 5.4 mi 33:40 6:12
8/5/2020 Run
Rutland Rail Trail
Easy 5.2 mi 37:48 7:15
7/28/2020 Run
Rutland Rail Trail
Easy 8.0 mi 55:09 6:52
7/13/2020 Run
Rutland Rail Trail
Easy 7.0 mi 48:41 6:57
7/8/2020 Run
Rutland Rail Trail
Easy 8.3 mi 59:18 7:11
6/23/2020 Run
Rutland Rail Trail
Easy 2.9 mi 20:13 7:06
6/4/2020 Run
Rutland Rail Trail
Easy 7.1 mi 50:11 7:02
5/27/2020 Run
Rutland Rail Trail
Fartlek 9.8 mi 1:06:36 6:47
5/26/2020 Run
Rutland Rail Trail
Easy 8.9 mi 59:54 6:45
5/8/2020 Run
Rutland Rail Trail
Easy 7.6 mi 55:00 7:14
3/10/2020 Run
Rutland Rail Trail
Easy 5.5 mi 40:31 7:20
11/24/2019 Run
Rutland Rail Trail
Easy 4.7 mi 34:22 7:19
9/30/2018 Run
Rutland Rail Trail
Long 11.1 mi 1:26:54 7:52
8/19/2018 Run
Rutland Rail Trail
Long 13.0 mi 1:30:30 6:58
7/22/2018 Run
Rutland Rail Trail
Long 10.5 mi 1:17:17 7:22
6/3/2018 Run
Rutland Rail Trail
Long 15.0 mi 1:42:07 6:48
4/22/2018 Run
Rutland Rail Trail
Long 12.8 mi 1:33:48 7:19
11/24/2017 Run
Rutland Rail Trail
Easy 8.0 mi 55:10 6:54
9/24/2017 Run
Rutland Rail Trail
Long 12.5 mi 1:24:16 6:46
9/18/2017 Run
Rutland Rail Trail
Easy 6.3 mi 40:00 6:21
7/1/2017 Run
Rutland Rail Trail
Easy 6.0 mi    
6/25/2017 Run
Rutland Rail Trail
Long 10.0 mi 1:08:30 6:50