| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/1/2024 |
Run |
Gun Stage from Equestrian Center |
Default |
2.5 mi |
40:00 |
16:00 |
 |
| 4/29/2024 |
Run |
Gun Stage from Equestrian Center |
Default |
2.5 mi |
40:00 |
16:00 |
|
| 4/27/2024 |
Run |
Gun Stage from Equestrian Center |
Default |
2.5 mi |
|
|
|
| 2/13/2014 |
Run |
Overpass |
Default |
3.5 mi |
45:37 |
12:56 |
|
| 2/9/2014 |
Run |
Overpass |
Default |
3.5 mi |
44:34 |
12:44 |
|
| 1/28/2014 |
Run |
Overpass |
Default |
3.6 mi |
43:03 |
12:06 |
|
| 1/26/2014 |
Run |
Neighborhood Loop with Dog |
Default |
1.0 mi |
13:16 |
13:08 |
|
| 1/23/2014 |
Run |
Neighborhood Loop |
Default |
3.2 mi |
39:09 |
12:14 |
|
| 1/21/2014 |
Run |
Overpass |
Default |
3.5 mi |
43:42 |
12:30 |
|
| 1/19/2014 |
Run |
Neighborhood Loop |
Default |
3.0 mi |
36:35 |
12:12 |
|
| 1/17/2014 |
Run |
Neighborhood Loop |
Default |
2.4 mi |
29:34 |
12:36 |
|
| 1/15/2014 |
Run |
Neighborhood Loop |
Default |
2.4 mi |
24:47 |
10:33 |
|
| 1/13/2014 |
Run |
Neighborhood Loop |
Default |
2.4 mi |
24:49 |
10:34 |
|
| 1/11/2014 |
Run |
Neighborhood Loop |
Default |
2.1 mi |
24:55 |
11:56 |
|
| 1/8/2014 |
Run |
Neighborhood Loop |
Default |
2.1 mi |
22:41 |
10:52 |
|
| 1/5/2014 |
Run |
Neighborhood Loop |
Default |
2.0 mi |
23:16 |
11:38 |
|
| 1/3/2014 |
Run |
Neighborhood Loop |
Default |
2.3 mi |
25:09 |
11:11 |
|
| 1/1/2014 |
Run |
Neighborhood Loop |
Default |
1.0 mi |
10:15 |
10:10 |
|
| 12/31/2013 |
Run |
Neighborhood Loop |
Default |
1.0 mi |
10:19 |
10:13 |
|
| 12/30/2013 |
Run |
Neighborhood Loop |
Default |
1.0 mi |
10:49 |
10:43 |
|
| 2/24/2013 |
Run |
Overpass |
Default |
3.5 mi |
40:46 |
11:35 |
|
| 2/23/2013 |
Run |
Overpass |
Default |
3.5 mi |
40:02 |
11:25 |
|
| 2/21/2013 |
Run |
Overpass |
Default |
3.5 mi |
43:08 |
12:14 |
|
| 2/17/2013 |
Run |
Overpass |
Default |
3.5 mi |
40:05 |
11:26 |
|
| 2/16/2013 |
Run |
Overpass |
Default |
3.5 mi |
39:34 |
11:15 |
|
| 2/14/2013 |
Run |
Overpass |
Default |
3.5 mi |
44:22 |
12:43 |
|
| 1/29/2013 |
Run |
Overpass |
Default |
3.5 mi |
43:50 |
12:30 |
|
| 1/27/2013 |
Run |
Overpass |
Default |
3.6 mi |
46:06 |
13:00 |
|
| 1/26/2013 |
Run |
Overpass |
Default |
3.5 mi |
43:38 |
12:26 |
|
| 10/9/2012 |
Run |
St Andrews |
Magic Mile |
6.3 mi |
1:15:29 |
11:57 |
|
| 10/2/2012 |
Run |
St Andrews |
Magic Mile |
6.6 mi |
1:26:53 |
13:14 |
|
| 9/18/2012 |
Run |
St Andrews |
Magic Mile |
6.1 mi |
1:22:20 |
13:29 |
|
| 9/11/2012 |
Run |
St Andrews |
Magic Mile |
6.2 mi |
1:25:50 |
13:55 |
|
| 1/31/2014 |
Run |
Neighborhood Loop with Dog |
Walk |
1.0 mi |
14:00 |
14:00 |
|
| 1/30/2014 |
Run |
Neighborhood Loop with Dog |
Walk |
1.0 mi |
14:00 |
14:00 |
|
| 12/19/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:08:36 |
11:15 |
|
| 12/16/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:12:30 |
11:54 |
|
| 12/11/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:18:00 |
12:48 |
|
| 11/6/2012 |
Run |
Overpass |
Normal |
3.5 mi |
38:27 |
10:54 |
|
| 10/13/2012 |
Run |
St Andrews |
Normal |
6.4 mi |
1:12:53 |
11:25 |
|
| 9/29/2012 |
Run |
St Andrews |
Normal |
6.4 mi |
1:17:10 |
12:09 |
|
| 9/20/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:16:56 |
12:36 |
|
| 9/16/2012 |
Run |
St Andrews |
Normal |
6.6 mi |
1:25:34 |
13:00 |
|
| 9/9/2012 |
Run |
St Andrews |
Normal |
6.6 mi |
1:23:31 |
12:39 |
|
| 9/2/2012 |
Run |
St Andrews |
Normal |
6.6 mi |
1:19:22 |
11:59 |
|
| 8/5/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:22:14 |
13:28 |
|
| 7/26/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:25:38 |
14:01 |
|
| 7/24/2012 |
Run |
St Andrews |
Normal |
5.7 mi |
1:11:07 |
12:34 |
|
| 7/22/2012 |
Run |
St Andrews |
Normal |
5.3 mi |
1:07:54 |
12:45 |
|
| 7/17/2012 |
Run |
St Andrews |
Normal |
6.1 mi |
1:12:41 |
12:00 |
|
| 7/15/2012 |
Run |
Wickham and back |
Normal |
5.0 mi |
1:04:09 |
12:46 |
|
| 10/4/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:24:05 |
13:49 |
|
| 10/3/2012 |
Run |
St Andrews |
LHR |
6.4 mi |
1:28:07 |
13:52 |
|
| 9/26/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:20:29 |
13:11 |
|
| 9/22/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:21:06 |
13:17 |
|
| 9/15/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:25:53 |
14:04 |
|
| 9/13/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:27:53 |
14:22 |
|
| 9/8/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:29:33 |
14:41 |
|
| 9/6/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:31:27 |
15:00 |
|
| 9/5/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:28:11 |
14:25 |
|
| 9/4/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:28:26 |
14:36 |
|
| 9/1/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:26:54 |
14:15 |
|
| 8/30/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:23:36 |
13:43 |
|
| 8/28/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:27:58 |
14:24 |
|
| 8/25/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:24:11 |
13:48 |
|
| 8/23/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:26:53 |
14:15 |
|
| 8/22/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:30:29 |
14:49 |
|
| 8/21/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:31:04 |
14:56 |
|
| 8/16/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:23:57 |
13:45 |
|
| 8/15/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:34:48 |
15:27 |
|
| 8/14/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:37:52 |
16:02 |
|
| 8/11/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:26:23 |
14:09 |
|
| 8/9/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:26:16 |
14:09 |
|
| 8/7/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:27:33 |
14:22 |
|
| 8/4/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:24:39 |
13:56 |
|
| 8/2/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:33:28 |
15:23 |
|
| 8/1/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:29:56 |
14:45 |
|
| 7/31/2012 |
Run |
St Andrews |
LHR |
6.0 mi |
1:27:03 |
14:30 |
|
| 7/28/2012 |
Run |
St Andrews |
LHR |
6.1 mi |
1:30:55 |
14:53 |
|
| 7/21/2012 |
Run |
St Andrews |
LHR |
5.7 mi |
1:31:15 |
16:06 |
|
| 7/19/2012 |
Run |
St Andrews |
LHR |
5.3 mi |
1:19:46 |
15:05 |
|
| 7/18/2012 |
Run |
St Andrews |
LHR |
5.4 mi |
1:22:41 |
15:26 |
|
| 7/5/2012 |
Run |
Wickham and back |
LHR |
5.0 mi |
1:14:51 |
14:55 |
|
| 6/5/2012 |
Run |
Desert |
LHR |
4.8 mi |
1:23:14 |
17:32 |
|
| 6/3/2012 |
Run |
Desert |
LHR |
3.0 mi |
48:12 |
16:05 |
|
| 6/2/2012 |
Run |
Extension |
LHR |
8.0 mi |
2:17:24 |
17:11 |
|
| 5/31/2012 |
Run |
Wickham and back |
LHR |
4.0 mi |
1:06:38 |
16:40 |
|
| 5/29/2012 |
Run |
Wickham and back |
LHR |
4.0 mi |
1:03:30 |
15:53 |
|
| 5/27/2012 |
Run |
Wickham and back |
LHR |
4.0 mi |
1:07:55 |
16:59 |
|
| 5/26/2012 |
Run |
Extension |
LHR |
7.0 mi |
1:56:39 |
16:36 |
|
| 5/24/2012 |
Run |
Overpass |
LHR |
3.7 mi |
59:57 |
16:15 |
|
| 5/22/2012 |
Run |
Overpass |
LHR |
3.7 mi |
1:02:16 |
16:53 |
|
| 5/20/2012 |
Run |
Overpass |
LHR |
3.7 mi |
1:00:54 |
16:25 |
|
| 5/19/2012 |
Run |
Extension |
LHR |
6.0 mi |
1:34:54 |
15:50 |
|
| 5/17/2012 |
Run |
Overpass |
LHR |
3.5 mi |
55:22 |
15:47 |
|
| 5/15/2012 |
Run |
Overpass |
LHR |
3.5 mi |
55:57 |
16:00 |
|
| 10/6/2009 |
Run |
1 mile loop |
Fartlek |
2.0 mi |
19:10 |
9:35 |
|
| 9/29/2009 |
Run |
1 mile loop |
Fartlek |
2.0 mi |
19:16 |
9:38 |
|
| 1/23/2010 |
Run |
HFMC 5k |
Race |
5.0 km |
25:57 |
8:22 |
|
| 12/19/2009 |
Run |
Jingle Bell 2 Miler |
Race |
2.0 mi |
16:07 |
8:04 |
|