Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/1/2013 Run Virginia River Long 8.3 mi 1:06:42 4:59 11/25/2013 Run Virginia River Easy-Moderate 6.9 mi 57:44 5:11 11/19/2013 Run Quidi Vidi Stamina 8.5 mi 1:11:18 5:13