| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2012 |
Run |
Carthage |
Race |
1200.0 m |
3:15 |
4:22 |
 |
| 2/11/2012 |
Run |
NCC Indoor Track |
Race |
2400.0 m |
7:15 |
4:52 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:44 |
4:44 |
|
| 1/20/2012 |
Run |
NCC Indoor Track |
Race |
400.0 m |
0:56 |
3:46 |
|
| 11/4/2011 |
Run |
BU Track |
Race |
2.0 mi |
9:49 |
4:55 |
|
| 11/4/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:10 |
4:42 |
|
| 11/3/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:15 |
5:02 |
|
| 10/21/2011 |
Run |
BU Track |
Warmup |
2.4 mi |
16:43 |
6:58 |
|
| 10/21/2011 |
Run |
BU Track |
Race |
4.0 km |
12:58 |
5:14 |
|
| 10/20/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:10 |
4:42 |
|
| 5/13/2011 |
Run |
NCC Outdoor Track |
Race |
1500.0 m |
4:16 |
4:35 |
|
| 5/12/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:10 |
4:42 |
|
| 5/7/2011 |
Run |
BU Track |
Race |
800.0 m |
2:03 |
4:08 |
|
| 4/29/2011 |
Run |
BU Track |
Race |
800.0 m |
2:03 |
4:08 |
|
| 4/29/2011 |
Run |
BU Campus |
Race |
400.0 m |
0:54 |
3:39 |
|
| 4/28/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:08 |
4:34 |
|
| 4/6/2011 |
Run |
BU Track |
Stride |
400.0 m |
1:25 |
5:42 |
|
| 4/4/2011 |
Run |
BU Track |
Stride |
400.0 m |
|
|
|
| 4/3/2011 |
Run |
BU Track |
Moderate |
2005.0 m |
7:07 |
5:43 |
|
| 3/30/2011 |
Run |
BU Track |
Interval |
2400.0 m |
7:15 |
4:52 |
|
| 3/19/2011 |
Run |
Rhodes College |
Race |
800.0 m |
2:05 |
4:12 |
|
| 3/19/2011 |
Run |
Rhodes College |
Race |
1.0 mi |
4:37 |
4:38 |
|
| 3/18/2011 |
Run |
Rhodes College |
Stride |
200.0 m |
|
|
|
| 3/16/2011 |
Run |
BU Campus |
Cooldown |
0.4 mi |
2:38 |
6:26 |
|
| 3/16/2011 |
Run |
BU Track |
Moderate |
1648.0 m |
5:24 |
5:17 |
|
| 3/16/2011 |
Run |
BU Campus |
Cooldown |
1.0 mi |
7:43 |
7:43 |
|
| 3/4/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:42 |
4:42 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:36 |
4:36 |
|
| 2/26/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 2/19/2011 |
Run |
UoC Indoor Track |
Race |
1.0 mi |
4:45 |
4:45 |
|
| 2/18/2011 |
Run |
BU Indoor Track |
Stride |
200.0 m |
|
|
|
| 2/12/2011 |
Run |
NCC Indoor Track |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 11/5/2010 |
Run |
BU Track |
Race |
2.0 mi |
10:14 |
5:07 |
|
| 10/22/2010 |
Run |
BU Track |
Race |
4.0 km |
12:58 |
5:14 |
|
|