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10/7/2013

11:20 AM

7 mi

1:03:37

9:06 mi

Health

166.6 lb
3693

Weather

60 F

Ratings

5 / 10
5 / 10

Notes

Ptly cloudy, breezy, 60°. Longest run since March 9th. Legs felt fine (minus a slight hammy twinge at about 5.5 mi), but lungs were very congested today, so breathing was more labored than it should have been. That aside, it was nice to run for over an hour again.

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