Run: Progression Run Previous Next

10/8/2013

11:50 AM

4 mi

31:30

7:53 mi

Health

166.6 lb
2110

Weather

50 F

Ratings

8 / 10
6 / 10

Notes

Progression run.

Mile splits:

8:11

8:02

7:51

7:24

Last mile hurt. Don't have much snap in the legs yet. Still hard to breathe today. Skies looked threatening, but they didn't open up. 50°

Comments