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Summary
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About Me
Run: Easy
Previous
Next
7/7/2012
Date
9:10 AM
Time
1 mi
Distance
9:36
Duration
9:36 mi
Pace
Equipment
Brooks Launch (Pair #2)
Health
Weight
157.2 lb
Avg HR
128 bpm
Max HR
153 bpm
kilojoules
498
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Mill Creek - pre-race warmup
Notes
Pre-race warmup.
Comments
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