info

Viewing ResurrectedRunr's data. Click here to create your own FREE account!

Run: Progression Run Previous Next

5/3/2010

Date

10:50 AM

Time

13.1 mi

Distance

1:45:41

Duration

8:05 mi

Pace

Equipment

Brooks Launch 2009

Health

Weight143.6 lb

Avg HR137 bpm

Max HR149 bpm

kilojoules5956

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCentennial Trail (Snohomish, WA)

Notes

http://resurrectedrunner.blogspot.com/2010/05/last-meaningful-run.html

Comments