Run: Recovery Previous Next

1/22/2013

10:30 AM

2.8 mi

25:34

9:08 mi

Health

154.6 lb
1371

Weather

29 F

Ratings

3 / 10
6 / 10
  • Map

Notes

After five straight days of freezing, pea-soup fog, it was nice to actually see the sky this morning. Still sub-freezing temps, but no ice to speak of.

Wore the Pure Cadence today. Same 4mm drop as the Pure Flow, but with a touch more support. Like the Flows, they felt fine. Legs were a little tired from yesterday's hilly loop workout, but that's what these recovery runs are for, right?

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