Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/13/2009 |
Run |
Synergize Life 5K, Mill Creek, WA |
Race |
3.1 mi |
22:20 |
7:13 |
|
5/19/2012 |
Run |
Arlington - Haller Park |
Race |
3.1 mi |
23:26 |
7:34 |
|
6/9/2012 |
Run |
Boeing Activity Center, Everett, WA |
Race |
3.1 mi |
22:54 |
7:24 |
|
9/29/2012 |
Run |
Kentwood High School, Covington, WA |
Race |
3.1 mi |
22:56 |
7:24 |
|
10/13/2012 |
Run |
Fire Prevention 5k, Snohomish, WA |
Race |
3.1 mi |
22:18 |
7:12 |
|
7/10/2010 |
Run |
Run Of The Mill 5k |
Race |
5.0 km |
21:53 |
7:03 |
|
7/7/2012 |
Run |
Run Of The Mill 5k |
Race |
5.0 km |
23:15 |
7:30 |
|
9/15/2012 |
Run |
Arlington airport trails |
Race |
5.0 km |
23:47 |
7:40 |
|
11/10/2012 |
Run |
Fowl Fun Run 5k |
Race |
5.0 km |
21:53 |
7:03 |
|
12/8/2012 |
Run |
Roads near Russell Rd Park in Kent, WA |
Race |
5.0 km |
21:19 |
6:52 |
|
1/14/2012 |
Run |
Nookachamps 5k |
Race |
3.1 mi |
23:13 |
7:27 |
|