| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/10/2011 |
Bike |
Oconee Veterans Park |
Easy |
3.1 mi |
20:31 |
6:40 |
 |
| 1/9/2008 |
Elliptical |
|
Default |
2.2 mi |
25:00 |
11:38 |
|
| 1/22/2008 |
Elliptical |
|
Default |
2.5 mi |
30:00 |
12:00 |
|
| 1/30/2008 |
Elliptical |
|
Default |
3.1 mi |
32:00 |
10:14 |
|
| 2/4/2008 |
Elliptical |
|
Default |
2.5 mi |
27:00 |
10:48 |
|
| 3/30/2008 |
Elliptical |
|
Default |
3.1 mi |
35:00 |
11:18 |
|
| 3/31/2008 |
Elliptical |
|
Default |
3.0 mi |
35:00 |
11:40 |
|
| 4/1/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/5/2008 |
Elliptical |
|
Default |
4.1 mi |
48:00 |
11:43 |
|
| 5/16/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 2/28/2009 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 3/3/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 3/4/2009 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 3/24/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/1/2009 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 4/2/2009 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 4/6/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 3/1/2008 |
Pure Laziness! |
Rest Day |
Default |
|
|
|
|
| 3/3/2008 |
Pure Laziness! |
Rest Day |
Default |
|
|
|
|
| 3/10/2008 |
Pure Laziness! |
Rest Day |
Default |
|
|
|
|
| 3/11/2008 |
Pure Laziness! |
Rest Day |
Default |
|
|
|
|
| 1/25/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/7/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/11/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/16/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/18/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/22/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/27/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 2/29/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 3/7/2008 |
Rain :>( |
Rest Day |
Default |
|
|
|
|
| 3/31/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 4/1/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 4/4/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 4/5/2013 |
Rain :>( |
|
Default |
|
|
|
|
| 1/2/2008 |
Run |
Christian Lake 2.57 |
Training RunDeja |
2.6 mi |
26:49 |
10:27 |
|
| 1/3/2008 |
Run |
Random Route |
Training RunDeja |
3.1 mi |
43:43 |
14:07 |
|
| 1/7/2008 |
Run |
Stonebridge 2.33 mi |
Training RunDeja |
2.3 mi |
23:01 |
9:53 |
|
| 1/8/2008 |
Run |
Stonebridge 2.5mi |
Training RunDeja |
2.5 mi |
25:46 |
10:19 |
|
| 1/10/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
31:39 |
10:33 |
|
| 1/14/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
31:04 |
10:22 |
|
| 1/16/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
31:06 |
10:22 |
|
| 1/21/2008 |
Run |
Random Route |
Training RunDeja |
4.0 mi |
39:51 |
9:58 |
|
| 1/23/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
32:06 |
10:42 |
|
| 1/24/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
41:55 |
10:09 |
|
| 1/29/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
41:31 |
10:04 |
|
| 1/31/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
40:57 |
9:55 |
|
| 2/5/2008 |
Run |
Stonebridge 4 mi #2 |
Training RunDeja |
4.1 mi |
41:34 |
10:09 |
|
| 2/6/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
29:54 |
9:58 |
|
| 2/8/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
44:09 |
10:42 |
|
| 2/12/2008 |
Run |
Stonebridge 4 mi #2 |
Training RunDeja |
4.1 mi |
46:52 |
11:26 |
|
| 2/19/2008 |
Run |
Stonebridge 4 mi #2 |
Training RunDeja |
4.1 mi |
44:00 |
10:44 |
|
| 2/21/2008 |
Run |
Stonebridge 4 mi #2 |
Training RunDeja |
5.0 mi |
53:59 |
10:48 |
|
| 2/25/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
32:44 |
10:55 |
|
| 2/26/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
5.0 mi |
55:00 |
11:00 |
|
| 2/28/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
6.0 mi |
1:04:00 |
10:40 |
|
| 3/4/2008 |
Run |
Stonebridge 2.33 mi |
Training RunDeja |
2.3 mi |
24:57 |
10:43 |
|
| 3/5/2008 |
Run |
Stonebridge 2.33 mi |
Training RunDeja |
2.9 mi |
32:00 |
11:14 |
|
| 3/6/2008 |
Run |
Stonebridge 2.33 mi |
Training RunDeja |
3.0 mi |
32:47 |
10:50 |
|
| 3/12/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
31:15 |
10:25 |
|
| 3/14/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
42:12 |
10:26 |
|
| 3/16/2008 |
Run |
Home-12Oaks-Arrowood 4.27mi |
Training RunDeja |
5.1 mi |
58:38 |
11:25 |
|
| 3/18/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.1 mi |
47:47 |
11:47 |
|
| 3/19/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.0 mi |
45:05 |
11:12 |
|
| 3/20/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.1 mi |
31:56 |
10:29 |
|
| 3/25/2008 |
Run |
Stonebridge 4mi |
Training RunDeja |
4.0 mi |
40:48 |
10:06 |
|
| 3/26/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
6.0 mi |
1:02:55 |
10:30 |
|
| 3/27/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.1 mi |
30:50 |
10:07 |
|
| 3/31/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
30:43 |
10:15 |
|
| 4/4/2008 |
Run |
Home 2.32 |
Training RunDeja |
5.0 mi |
51:00 |
10:12 |
|
| 4/8/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.0 mi |
50:03 |
10:06 |
|
| 4/9/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
51:38 |
10:10 |
|
| 4/10/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.6 mi |
45:21 |
9:57 |
|
| 4/15/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.9 mi |
49:43 |
10:11 |
|
| 4/16/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.8 mi |
49:00 |
10:10 |
|
| 4/17/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.5 mi |
46:12 |
10:15 |
|
| 4/22/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
51:01 |
10:07 |
|
| 4/23/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
50:28 |
10:00 |
|
| 4/24/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.5 mi |
57:25 |
10:22 |
|
| 4/29/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
6.0 mi |
1:01:00 |
10:08 |
|
| 4/30/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
51:49 |
10:09 |
|
| 5/1/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.3 mi |
43:39 |
10:12 |
|
| 5/6/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
50:10 |
9:48 |
|
| 5/7/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
50:07 |
9:51 |
|
| 5/8/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
4.9 mi |
46:49 |
9:38 |
|
| 5/13/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
51:35 |
10:06 |
|
| 5/14/2008 |
Run |
Bishop road |
Training RunDeja |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/15/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.8 mi |
37:42 |
10:00 |
|
| 5/17/2008 |
Run |
Home-12Oaks-Arrowood 4.27mi |
Training RunDeja |
3.4 mi |
33:44 |
10:03 |
|
| 5/20/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
52:10 |
10:11 |
|
| 5/21/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.1 mi |
50:38 |
10:02 |
|
| 5/22/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
3.0 mi |
31:00 |
10:20 |
|
| 5/28/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
6.1 mi |
1:01:19 |
10:09 |
|
| 5/29/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
6.1 mi |
1:00:58 |
10:05 |
|
| 5/30/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
1.9 mi |
18:37 |
10:01 |
|
| 6/3/2008 |
Run |
Stonebridge 2.33 mi |
Training RunDeja |
1.6 mi |
15:53 |
9:45 |
|
| 6/4/2008 |
Run |
Stonebridge 5 mi |
Training RunDeja |
5.0 mi |
52:50 |
10:32 |
|
| 6/11/2008 |
Run |
Random Route |
Training RunDeja |
6.1 mi |
1:00:00 |
9:53 |
|
| 6/12/2008 |
Run |
Stonebridge 3mi |
Training RunDeja |
6.0 mi |
1:00:56 |
10:06 |
|
| 6/18/2008 |
Run |
Random Route |
Training RunDeja |
4.4 mi |
43:00 |
9:54 |
|
| 6/19/2008 |
Run |
Random Route |
Training RunDeja |
5.1 mi |
49:00 |
9:36 |
|