| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/2/2011 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.0 mi |
1:07:05 |
11:10 |
 |
| 1/7/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
8.2 mi |
1:35:35 |
11:37 |
|
| 1/8/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
0.3 mi |
3:19 |
11:50 |
|
| 1/21/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
8.1 mi |
1:31:18 |
11:17 |
|
| 1/28/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
8.2 mi |
1:30:47 |
11:03 |
|
| 4/10/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.1 mi |
1:06:14 |
10:52 |
|
| 11/25/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
7.0 mi |
1:24:09 |
12:02 |
|
| 12/30/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
7.7 mi |
1:23:22 |
10:54 |
|
| 12/31/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
7.2 mi |
1:15:29 |
10:31 |
|
| 5/12/2014 |
Run |
Peachtree Ridge High School Track |
Recovery |
3.0 mi |
34:49 |
11:30 |
|
| 5/11/2015 |
Run |
Peachtree Ridge High School Track |
Recovery |
3.1 mi |
34:18 |
11:13 |
|
| 10/16/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
4.0 mi |
48:48 |
12:07 |
|
| 11/24/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.0 mi |
1:10:29 |
11:44 |
|
| 11/26/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.2 mi |
1:09:25 |
11:17 |
|
| 1/16/2017 |
Run |
Peachtree Ridge High School Track |
Recovery |
4.4 mi |
53:36 |
12:05 |
|
| 6/23/2017 |
Run |
Peachtree Ridge High School Track |
Recovery |
2.0 mi |
27:01 |
13:27 |
|
| 2/4/2012 |
Run |
Peachtree Ridge High School Track |
VO2Max |
3.8 mi |
44:00 |
11:35 |
|
| 10/23/2016 |
Run |
Peachtree Ridge High School Track |
LR |
10.0 mi |
1:49:09 |
10:53 |
|
| 11/6/2016 |
Run |
Peachtree Ridge High School Track |
LR |
4.1 mi |
45:45 |
11:10 |
|
| 10/23/2014 |
Run |
Peachtree Ridge High School Track |
LT/Tempo |
1.4 mi |
14:01 |
9:57 |
|
| 12/20/2012 |
Run |
Peachtree Ridge High School Track |
MP |
10.2 mi |
1:51:25 |
10:57 |
|
| 1/3/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.2 mi |
1:48:04 |
10:39 |
|
| 2/14/2013 |
Run |
Peachtree Ridge High School Track |
MP |
12.1 mi |
2:04:18 |
10:15 |
|
| 2/28/2013 |
Run |
Peachtree Ridge High School Track |
MP |
12.2 mi |
2:03:51 |
10:09 |
|
| 5/30/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.0 mi |
1:42:55 |
10:16 |
|
| 6/6/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.0 mi |
1:43:26 |
10:19 |
|
| 6/10/2013 |
Run |
Peachtree Ridge High School Track |
MP |
8.0 mi |
1:21:10 |
10:08 |
|
| 6/13/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.0 mi |
1:43:36 |
10:21 |
|
| 6/20/2013 |
Run |
Peachtree Ridge High School Track |
MP |
9.2 mi |
1:33:20 |
10:10 |
|
| 6/27/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.3 mi |
1:45:53 |
10:17 |
|
| 7/5/2013 |
Run |
Peachtree Ridge High School Track |
MP |
12.1 mi |
2:03:22 |
10:13 |
|
| 7/11/2013 |
Run |
Peachtree Ridge High School Track |
MP |
8.0 mi |
1:25:07 |
10:37 |
|
| 7/18/2013 |
Run |
Peachtree Ridge High School Track |
MP |
14.2 mi |
2:21:58 |
10:02 |
|
| 8/2/2013 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:13:47 |
10:24 |
|
| 11/7/2013 |
Run |
Peachtree Ridge High School Track |
MP |
3.6 mi |
41:36 |
11:30 |
|
| 11/14/2013 |
Run |
Peachtree Ridge High School Track |
MP |
10.2 mi |
1:47:13 |
10:34 |
|
| 11/21/2013 |
Run |
Peachtree Ridge High School Track |
MP |
11.2 mi |
1:58:03 |
10:36 |
|
| 1/2/2014 |
Run |
Peachtree Ridge High School Track |
MP |
4.2 mi |
43:31 |
10:24 |
|
| 1/20/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.1 mi |
1:05:02 |
10:37 |
|
| 2/18/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.0 mi |
1:07:12 |
11:09 |
|
| 2/19/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.2 mi |
1:07:02 |
10:51 |
|
| 3/8/2014 |
Run |
Peachtree Ridge High School Track |
MP |
12.1 mi |
2:08:29 |
10:37 |
|
| 3/9/2014 |
Run |
Peachtree Ridge High School Track |
MP |
4.2 mi |
42:16 |
10:04 |
|
| 4/10/2014 |
Run |
Peachtree Ridge High School Track |
MP |
8.1 mi |
1:29:24 |
11:00 |
|
| 4/24/2014 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:16:20 |
10:48 |
|
| 4/27/2014 |
Run |
Peachtree Ridge High School Track |
MP |
12.1 mi |
2:11:18 |
10:52 |
|
| 5/3/2014 |
Run |
Peachtree Ridge High School Track |
MP |
12.1 mi |
2:08:31 |
10:38 |
|
| 5/17/2014 |
Run |
Peachtree Ridge High School Track |
MP |
5.3 mi |
54:40 |
10:24 |
|
| 5/24/2014 |
Run |
Peachtree Ridge High School Track |
MP |
5.0 mi |
56:19 |
11:14 |
|
| 5/29/2014 |
Run |
Peachtree Ridge High School Track |
MP |
9.1 mi |
1:42:24 |
11:19 |
|
| 6/12/2014 |
Run |
Peachtree Ridge High School Track |
MP |
11.0 mi |
2:05:57 |
11:25 |
|
| 6/19/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.1 mi |
1:13:53 |
12:11 |
|
| 6/21/2014 |
Run |
Peachtree Ridge High School Track |
MP |
5.0 mi |
56:17 |
11:16 |
|
| 6/23/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.1 mi |
1:07:10 |
11:07 |
|
| 7/10/2014 |
Run |
Peachtree Ridge High School Track |
MP |
6.1 mi |
1:08:16 |
11:15 |
|
| 7/18/2014 |
Run |
Peachtree Ridge High School Track |
MP |
14.1 mi |
2:35:42 |
11:05 |
|
| 8/1/2014 |
Run |
Peachtree Ridge High School Track |
MP |
14.1 mi |
2:30:28 |
10:42 |
|
| 10/5/2014 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:12:49 |
10:23 |
|
| 10/18/2014 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:12:05 |
10:17 |
|
| 11/13/2014 |
Run |
Peachtree Ridge High School Track |
MP |
10.1 mi |
1:41:23 |
10:03 |
|
| 11/21/2014 |
Run |
Peachtree Ridge High School Track |
MP |
10.1 mi |
1:43:56 |
10:18 |
|
| 11/27/2014 |
Run |
Peachtree Ridge High School Track |
MP |
11.1 mi |
1:51:57 |
10:06 |
|
| 12/4/2014 |
Run |
Peachtree Ridge High School Track |
MP |
11.2 mi |
1:52:20 |
10:03 |
|
| 12/19/2014 |
Run |
Peachtree Ridge High School Track |
MP |
14.2 mi |
2:22:03 |
10:00 |
|
| 12/25/2014 |
Run |
Peachtree Ridge High School Track |
MP |
14.1 mi |
2:22:16 |
10:08 |
|
| 1/8/2015 |
Run |
Peachtree Ridge High School Track |
MP |
14.2 mi |
2:20:03 |
9:53 |
|
| 1/16/2015 |
Run |
Peachtree Ridge High School Track |
MP |
14.1 mi |
2:22:04 |
10:07 |
|
| 1/22/2015 |
Run |
Peachtree Ridge High School Track |
MP |
14.1 mi |
2:21:48 |
10:06 |
|
| 2/14/2015 |
Run |
Peachtree Ridge High School Track |
MP |
11.2 mi |
1:47:28 |
9:38 |
|
| 2/21/2015 |
Run |
Peachtree Ridge High School Track |
MP |
9.2 mi |
1:31:50 |
10:01 |
|
| 2/25/2015 |
Run |
Peachtree Ridge High School Track |
MP |
9.3 mi |
1:33:32 |
10:06 |
|
| 3/15/2015 |
Run |
Peachtree Ridge High School Track |
MP |
7.3 mi |
1:14:20 |
10:14 |
|
| 4/7/2015 |
Run |
Peachtree Ridge High School Track |
MP |
11.0 mi |
1:52:10 |
10:10 |
|
| 5/14/2015 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:15:16 |
10:45 |
|
| 5/29/2015 |
Run |
Peachtree Ridge High School Track |
MP |
9.0 mi |
1:33:13 |
10:19 |
|
| 6/18/2015 |
Run |
Peachtree Ridge High School Track |
MP |
7.6 mi |
1:25:57 |
11:19 |
|
| 6/25/2015 |
Run |
Peachtree Ridge High School Track |
MP |
11.2 mi |
1:59:10 |
10:37 |
|
| 7/2/2015 |
Run |
Peachtree Ridge High School Track |
MP |
10.1 mi |
1:46:51 |
10:33 |
|
| 7/9/2015 |
Run |
Peachtree Ridge High School Track |
MP |
8.2 mi |
1:32:39 |
11:20 |
|
| 7/23/2015 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
55:12 |
10:53 |
|
| 8/6/2015 |
Run |
Peachtree Ridge High School Track |
MP |
6.3 mi |
1:03:22 |
10:08 |
|
| 8/13/2015 |
Run |
Peachtree Ridge High School Track |
MP |
9.0 mi |
1:39:16 |
11:00 |
|
| 8/27/2015 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:15:12 |
10:40 |
|
| 9/10/2015 |
Run |
Peachtree Ridge High School Track |
MP |
6.0 mi |
1:00:59 |
10:07 |
|
| 10/4/2015 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
50:28 |
9:58 |
|
| 10/6/2015 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
50:26 |
9:55 |
|
| 10/18/2015 |
Run |
Peachtree Ridge High School Track |
MP |
8.3 mi |
1:20:47 |
9:48 |
|
| 10/24/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.0 mi |
30:39 |
10:11 |
|
| 10/25/2015 |
Run |
Peachtree Ridge High School Track |
MP |
8.2 mi |
1:21:37 |
9:57 |
|
| 10/27/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
31:38 |
10:15 |
|
| 11/24/2015 |
Run |
Peachtree Ridge High School Track |
MP |
6.2 mi |
1:06:49 |
10:47 |
|
| 11/26/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.4 mi |
38:14 |
11:15 |
|
| 5/27/2016 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
52:25 |
10:17 |
|
| 5/31/2016 |
Run |
Peachtree Ridge High School Track |
MP |
6.2 mi |
1:04:49 |
10:28 |
|
| 6/3/2016 |
Run |
Peachtree Ridge High School Track |
MP |
6.8 mi |
1:11:31 |
10:35 |
|
| 6/6/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:13:44 |
10:26 |
|
| 6/8/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:13:09 |
10:24 |
|
| 6/16/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:13:45 |
10:32 |
|
| 6/17/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:21:22 |
11:32 |
|
| 6/21/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:15:03 |
10:38 |
|