Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/5/2015 |
Run |
Peachtree Ridge High School Track |
easy |
0.2 mi |
3:04 |
12:47 |
|
1/8/2013 |
Run |
Peachtree Ridge High School Track |
Recovery |
0.3 mi |
3:19 |
11:50 |
|
2/9/2015 |
Run |
Peachtree Ridge High School Track |
easy |
0.3 mi |
3:42 |
13:14 |
|
10/22/2016 |
Run |
Peachtree Ridge High School Track |
easy |
0.3 mi |
3:51 |
12:51 |
|
6/25/2017 |
Run |
Peachtree Ridge High School Track |
easy |
0.6 mi |
8:34 |
15:18 |
|
9/29/2015 |
Run |
Peachtree Ridge High School Track |
easy |
0.6 mi |
6:47 |
11:55 |
|
3/2/2015 |
Run |
Peachtree Ridge High School Track |
easy |
0.7 mi |
7:48 |
11:09 |
|
11/3/2015 |
Run |
Peachtree Ridge High School Track |
easy |
0.8 mi |
10:40 |
12:43 |
|
5/27/2013 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
12:16 |
11:29 |
|
5/22/2013 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
12:16 |
11:10 |
|
9/25/2014 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
13:08 |
11:56 |
|
12/8/2015 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
13:52 |
12:30 |
|
4/9/2016 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
13:43 |
12:22 |
|
12/18/2015 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
13:38 |
12:04 |
|
4/29/2017 |
Run |
Peachtree Ridge High School Track |
easy |
1.4 mi |
18:16 |
13:20 |
|
5/8/2014 |
Run |
Peachtree Ridge High School Track |
Default |
1.4 mi |
14:26 |
10:19 |
|
10/23/2014 |
Run |
Peachtree Ridge High School Track |
LT/Tempo |
1.4 mi |
14:01 |
9:57 |
|
5/7/2015 |
Run |
Peachtree Ridge High School Track |
Aussie Carbo Loa |
1.4 mi |
14:16 |
10:03 |
|
9/23/2015 |
Run |
Peachtree Ridge High School Track |
easy |
1.4 mi |
15:40 |
10:58 |
|
10/29/2015 |
Run |
Peachtree Ridge High School Track |
Aussie Carbo Loa |
1.4 mi |
14:51 |
10:24 |
|
6/27/2014 |
Run |
Peachtree Ridge High School Track |
Default |
1.5 mi |
15:54 |
10:45 |
|
4/10/2015 |
Run |
Peachtree Ridge High School Track |
easy |
1.5 mi |
18:06 |
12:15 |
|
5/13/2014 |
Run |
Peachtree Ridge High School Track |
easy |
2.0 mi |
23:32 |
11:47 |
|
8/18/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.0 mi |
22:30 |
11:15 |
|
6/23/2017 |
Run |
Peachtree Ridge High School Track |
Recovery |
2.0 mi |
27:01 |
13:27 |
|
4/27/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.0 mi |
24:24 |
12:01 |
|
12/2/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.0 mi |
24:06 |
11:53 |
|
6/4/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.0 mi |
22:03 |
10:49 |
|
9/22/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.1 mi |
22:04 |
10:46 |
|
9/25/2016 |
Run |
Peachtree Ridge High School Track |
easy |
2.2 mi |
26:26 |
12:01 |
|
2/17/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.3 mi |
25:20 |
11:16 |
|
8/19/2015 |
Run |
Peachtree Ridge High School Track |
easy |
2.3 mi |
25:02 |
11:02 |
|
8/27/2011 |
Run |
Peachtree Ridge High School Track |
easy |
2.5 mi |
27:36 |
10:52 |
|
8/22/2013 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
33:35 |
11:17 |
|
10/7/2015 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
3.0 mi |
31:01 |
10:21 |
|
6/25/2011 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
30:44 |
10:13 |
|
5/26/2012 |
Run |
Peachtree Ridge High School Track |
Dunn Test |
3.0 mi |
33:59 |
11:18 |
|
10/24/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.0 mi |
30:39 |
10:11 |
|
5/8/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
3.0 mi |
34:38 |
11:31 |
|
9/5/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
34:41 |
11:32 |
|
5/28/2011 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
33:15 |
11:01 |
|
5/12/2014 |
Run |
Peachtree Ridge High School Track |
Recovery |
3.0 mi |
34:49 |
11:30 |
|
10/8/2015 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
3.0 mi |
31:34 |
10:26 |
|
7/1/2014 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
37:57 |
12:30 |
|
5/25/2013 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
31:47 |
10:26 |
|
5/26/2013 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
34:39 |
11:20 |
|
5/11/2015 |
Run |
Peachtree Ridge High School Track |
Recovery |
3.1 mi |
34:18 |
11:13 |
|
6/24/2017 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
40:12 |
13:09 |
|
10/9/2014 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
33:35 |
10:57 |
|
4/26/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
35:28 |
11:34 |
|
10/13/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
32:40 |
10:37 |
|
5/29/2013 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
32:08 |
10:25 |
|
7/21/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
43:20 |
14:02 |
|
10/21/2015 |
Run |
Peachtree Ridge High School Track |
Long Intervals |
3.1 mi |
32:41 |
10:35 |
|
10/27/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
31:38 |
10:15 |
|
10/14/2014 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
33:16 |
10:44 |
|
6/18/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
37:02 |
11:57 |
|
7/8/2016 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
35:20 |
11:24 |
|
7/30/2016 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
33:21 |
10:46 |
|
7/30/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
38:19 |
12:20 |
|
11/22/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
32:47 |
10:33 |
|
6/30/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
34:59 |
11:15 |
|
11/6/2014 |
Run |
Peachtree Ridge High School Track |
Long Intervals |
3.1 mi |
31:11 |
10:00 |
|
10/22/2014 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
33:26 |
10:41 |
|
10/29/2014 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
33:30 |
10:43 |
|
6/2/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
34:30 |
11:00 |
|
6/28/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.2 mi |
37:14 |
11:50 |
|
9/26/2012 |
Run |
Peachtree Ridge High School Track |
Dunn Test |
3.3 mi |
36:23 |
11:04 |
|
4/22/2017 |
Run |
Peachtree Ridge High School Track |
Moderate |
3.3 mi |
36:07 |
10:59 |
|
11/26/2015 |
Run |
Peachtree Ridge High School Track |
MP |
3.4 mi |
38:14 |
11:15 |
|
4/15/2017 |
Run |
Peachtree Ridge High School Track |
easy |
3.6 mi |
40:09 |
11:10 |
|
11/7/2013 |
Run |
Peachtree Ridge High School Track |
MP |
3.6 mi |
41:36 |
11:30 |
|
8/20/2013 |
Run |
Peachtree Ridge High School Track |
Long Intervals |
3.6 mi |
41:16 |
11:23 |
|
8/10/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.7 mi |
41:16 |
11:19 |
|
2/4/2012 |
Run |
Peachtree Ridge High School Track |
VO2Max |
3.8 mi |
44:00 |
11:35 |
|
2/11/2015 |
Run |
Peachtree Ridge High School Track |
easy |
3.8 mi |
41:57 |
11:03 |
|
6/21/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
3.9 mi |
42:07 |
10:57 |
|
2/4/2014 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.0 mi |
43:32 |
10:52 |
|
10/16/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
4.0 mi |
48:48 |
12:07 |
|
7/2/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.0 mi |
48:29 |
12:01 |
|
5/26/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
4.1 mi |
46:44 |
11:33 |
|
7/4/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:37 |
10:58 |
|
8/2/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:50 |
11:00 |
|
7/19/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
45:18 |
11:03 |
|
9/20/2012 |
Run |
Peachtree Ridge High School Track |
Dunn Test |
4.1 mi |
44:53 |
10:57 |
|
5/5/2013 |
Run |
Peachtree Ridge High School Track |
easy |
4.1 mi |
43:15 |
10:33 |
|
11/6/2016 |
Run |
Peachtree Ridge High School Track |
LR |
4.1 mi |
45:45 |
11:10 |
|
7/24/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:28 |
10:50 |
|
7/26/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:49 |
10:53 |
|
6/4/2014 |
Run |
Peachtree Ridge High School Track |
easy |
4.1 mi |
47:46 |
11:36 |
|
8/23/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
43:07 |
10:27 |
|
8/30/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:41 |
10:50 |
|
6/28/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
45:50 |
11:05 |
|
8/9/2011 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.1 mi |
44:22 |
10:43 |
|
5/5/2014 |
Run |
Peachtree Ridge High School Track |
easy |
4.1 mi |
45:25 |
10:59 |
|
7/1/2011 |
Run |
Peachtree Ridge High School Track |
easy |
4.2 mi |
46:49 |
11:16 |
|
8/7/2014 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
4.2 mi |
44:57 |
10:46 |
|
12/29/2014 |
Run |
Peachtree Ridge High School Track |
easy |
4.2 mi |
45:21 |
10:51 |
|
6/17/2015 |
Run |
Peachtree Ridge High School Track |
easy |
4.2 mi |
51:05 |
12:14 |
|
1/2/2014 |
Run |
Peachtree Ridge High School Track |
MP |
4.2 mi |
43:31 |
10:24 |
|