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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
5/10/2010
Swim
Random Route
Free Style
850.0 m
24:16
45:57
5/23/2010
Swim
Mixed
750.0 m
25:00
53:39
5/25/2010
Swim
Random Route
Free Style
1150.0 m
29:43
41:36
5/26/2010
Swim
Random Route
Free Style
1150.0 m
29:49
41:44
5/27/2010
Swim
Random Route
Free Style
1100.0 m
25:02
36:38
6/1/2010
Swim
Free Style
1200.0 m
29:41
39:49
6/2/2010
Swim
Random Route
Free Style
1350.0 m
34:16
40:51
6/3/2010
Swim
Random Route
Free Style
1200.0 m
28:56
38:49
6/7/2010
Swim
Random Route
Free Style
1200.0 m
29:56
40:09
6/9/2010
Swim
Random Route
Free Style
1200.0 m
29:41
39:49
6/10/2010
Swim
Random Route
Free Style
1200.0 m
32:08
43:06
6/14/2010
Swim
Free Style
1200.0 m
29:12
39:10
6/15/2010
Swim
Random Route
Free Style
1200.0 m
28:59
38:53
6/16/2010
Swim
Free Style
1200.0 m
28:58
38:51
6/17/2010
Swim
Random Route
Free Style
1200.0 m
29:12
39:10
6/21/2010
Swim
Random Route
Free Style
1200.0 m
28:19
37:59
6/22/2010
Swim
Random Route
Free Style
1200.0 m
28:14
37:52
6/23/2010
Swim
Random Route
Free Style
1350.0 m
31:30
37:34
6/28/2010
Swim
Free Style
1200.0 m
28:32
38:16
6/29/2010
Swim
Free Style
1350.0 m
32:29
38:44
7/1/2010
Swim
Free Style
1050.0 m
27:53
42:45
7/6/2010
Swim
Free Style
1050.0 m
25:05
38:27
7/7/2010
Swim
Free Style
1350.0 m
31:44
37:50
7/8/2010
Swim
Free Style
1200.0 m
7/12/2010
Swim
Free Style
900.0 m
7/13/2010
Swim
Free Style
1350.0 m
33:02
39:23
7/14/2010
Swim
Free Style
1350.0 m
33:02
39:23
7/19/2010
Swim
Free Style
1350.0 m
32:13
38:25
7/20/2010
Swim
Free Style
1050.0 m
24:47
38:00
7/21/2010
Swim
Free Style
1350.0 m
32:59
39:20
7/26/2010
Swim
Free Style
1350.0 m
32:40
38:57
7/27/2010
Swim
Free Style
1500.0 m
36:04
38:42
7/28/2010
Swim
Free Style
1350.0 m
31:50
37:57
8/1/2010
Swim
Free Style
1500.0 m
34:46
37:19
8/2/2010
Swim
Free Style
1750.0 m
42:54
39:28
8/3/2010
Swim
Free Style
1750.0 m
43:06
39:39
8/4/2010
Swim
Free Style
1350.0 m
32:20
38:33
8/5/2010
Swim
Free Style
1350.0 m
34:20
40:56
8/9/2010
Swim
Free Style
1500.0 m
37:31
40:16
8/12/2010
Swim
Free Style
1500.0 m
36:48
39:29
8/16/2010
Swim
Free Style
1200.0 m
29:19
39:20
8/18/2010
Swim
Free Style
1350.0 m
33:59
40:31
8/23/2010
Swim
Free Style
2000.0 m
52:45
42:27
8/24/2010
Swim
Free Style
2000.0 m
52:04
41:54
8/26/2010
Swim
Free Style
1250.0 m
30:36
39:24
8/31/2010
Swim
Free Style
2250.0 m
1:00:42
43:25
9/1/2010
Swim
Free Style
2000.0 m
52:49
42:31
9/7/2010
Swim
Free Style
2250.0 m
1:01:15
43:49
9/12/2010
Swim
Free Style
750.0 m
17:44
38:04
9/14/2010
Swim
Free Style
2250.0 m
59:08
42:18
9/17/2010
Swim
Free Style
1600.0 m
45:00
45:16
10/4/2010
Swim
Free Style
2250.0 m
1:10:00
50:05
11/12/2010
Swim
Free Style
2000.0 m
58:15
46:53
11/15/2010
Swim
Free Style
2100.0 m
1:04:36
49:31
11/17/2010
Swim
Mixed
1600.0 m
47:56
48:13
11/22/2010
Swim
Mixed
2250.0 m
1:01:27
43:58
12/13/2010
Swim
Mixed
1750.0 m
51:58
47:48
12/15/2010
Swim
Mixed
1050.0 m
31:58
49:00
4/6/2011
Swim
Free Style
1150.0 m
59:56
1:23:53
4/3/2012
Swim
Free Style
800.0 m
19:00
38:14
4/16/2012
Swim
Free Style
1250.0 m
31:26
40:29
4/19/2012
Swim
Free Style
1250.0 m
33:08
42:40
4/23/2012
Swim
Free Style
1600.0 m
45:00
45:16
5/2/2012
Swim
Free Style
1750.0 m
45:44
42:04
5/6/2012
Swim
Free Style
840.0 m
20:19
38:56
5/15/2012
Swim
Free Style
800.0 m
20:00
40:15
5/19/2012
Swim
Free Style
400.0 m
9:00
36:13
5/22/2012
Swim
Free Style
600.0 m
17:35
47:10
6/3/2012
Swim
Free Style
750.0 m
19:11
41:10
6/11/2012
Swim
Free Style
1750.0 m
44:51
41:15
6/14/2012
Swim
Free Style
1750.0 m
43:14
39:46
6/16/2012
Swim
Free Style
1000.0 m
33:24
53:46
6/24/2012
Swim
Free Style
1.0 mi
38:46
38:46
7/3/2012
Swim
Free Style
1700.0 m
45:09
42:45
7/10/2012
Swim
Free Style
1500.0 m
40:00
42:55
8/2/2012
Swim
Free Style
750.0 mi
20:00
0:02
11/17/2012
Swim
Free Style
750.0 m
22:41
48:41
4/16/2013
Swim
Free Style
750.0 m
25:00
53:39
9/20/2009
Bike
Random Route
Easy
31.9 km
1:54:41
5:48
9/21/2009
Bike
Random Route
Easy
3.9 km
17:44
7:17
9/22/2009
Bike
Easy
3.9 km
15:53
6:32
9/24/2009
Bike
Random Route
Easy
4.2 km
16:01
6:07
10/7/2009
Bike
Random Route
Easy
13.7 mi
1:00:00
4:23
10/10/2009
Bike
Random Route
Easy
1.7 mi
12:01
7:12
2/16/2010
Bike
Easy
14.5 mi
1:02:35
4:19
3/1/2010
Bike
Random Route
Easy
4.6 mi
22:11
4:53
3/2/2010
Bike
Random Route
Easy
3.0 mi
13:00
4:20
3/5/2010
Bike
Random Route
Easy
4.5 mi
21:29
4:46
3/12/2010
Bike
Random Route
Easy
7.1 mi
32:09
4:33
3/14/2010
Bike
Random Route
Easy
10.7 mi
58:38
5:30
3/16/2010
Bike
Random Route
Easy
9.7 mi
47:36
4:56
3/21/2010
Bike
Random Route
Easy
11.0 mi
54:34
4:59
4/1/2010
Bike
Random Route
Easy
3.1 mi
16:55
5:25
4/3/2010
Bike
Random Route
Easy
4.9 mi
24:47
5:05
4/5/2010
Bike
Random Route
Easy
11.6 mi
59:33
5:08
4/7/2010
Bike
Random Route
Easy
0.8 mi
5:59
7:13
4/7/2010
Bike
Random Route
Easy
1.3 mi
8:01
6:10
4/8/2010
Bike
Random Route
Easy
5.7 mi
28:20
5:01
4/11/2010
Bike
Random Route
Easy
12.3 mi
1:03:42
5:10
4/13/2010
Bike
Random Route
Easy
8.7 mi
39:37
4:34
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