| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/25/2015 |
Walk |
|
Default |
3.2 mi |
23:18:39 |
7:22:37 |
 |
| 6/21/2014 |
Run |
|
Race |
26.8 mi |
6:43:52 |
15:05 |
|
| 11/1/2014 |
Run |
|
Race |
26.2 mi |
4:30:00 |
10:19 |
|
| 5/22/2014 |
Run |
|
Long |
15.0 mi |
3:04:18 |
12:18 |
|
| 8/16/2014 |
Run |
|
Long |
13.1 mi |
2:35:13 |
11:51 |
|
| 5/11/2014 |
Run |
|
Long |
13.0 mi |
2:30:15 |
11:34 |
|
| 10/11/2014 |
Run |
|
Race |
13.1 mi |
2:23:42 |
10:59 |
|
| 3/29/2014 |
Run |
|
Race |
13.4 mi |
2:16:24 |
10:11 |
|
| 6/7/2014 |
Run |
|
Long |
10.0 mi |
2:04:00 |
12:24 |
|
| 2/6/2014 |
Run |
|
Run |
10.0 mi |
2:02:57 |
12:17 |
|
| 3/1/2014 |
Run |
|
Long |
10.3 mi |
2:02:48 |
11:55 |
|
| 7/26/2014 |
Walk |
|
Default |
5.0 mi |
2:00:00 |
24:00 |
|
| 4/19/2014 |
Run |
|
Long |
10.2 mi |
1:53:06 |
11:05 |
|
| 5/6/2014 |
Run |
|
Long |
10.0 mi |
1:49:33 |
10:58 |
|
| 3/15/2014 |
Run |
|
Run |
10.0 mi |
1:49:17 |
10:54 |
|
| 4/12/2014 |
Run |
|
Long |
10.3 mi |
1:46:44 |
10:25 |
|
| 1/15/2014 |
Run |
|
Run |
8.6 mi |
1:45:23 |
12:16 |
|
| 12/9/2013 |
Walk |
|
Default |
6.0 mi |
1:45:00 |
17:30 |
|
| 3/8/2014 |
Run |
|
Run |
9.1 mi |
1:44:14 |
11:26 |
|
| 12/13/2013 |
Walk |
|
Default |
6.0 mi |
1:40:00 |
16:40 |
|
| 3/22/2014 |
Run |
|
Run |
9.2 mi |
1:35:38 |
10:28 |
|
| 2/4/2014 |
Run |
|
Run |
8.1 mi |
1:35:17 |
11:45 |
|
| 2/13/2014 |
Run |
|
Run |
8.1 mi |
1:32:39 |
11:31 |
|
| 4/27/2014 |
Run |
|
Run |
6.4 mi |
1:32:04 |
14:30 |
|
| 4/28/2015 |
Walk |
|
Default |
4.8 mi |
1:32:00 |
19:23 |
|
| 11/4/2013 |
Walk |
|
Default |
4.0 mi |
1:30:00 |
22:30 |
|
| 2/3/2014 |
Run |
|
Run |
7.5 mi |
1:29:25 |
11:52 |
|
| 1/22/2014 |
Run |
|
Run |
7.6 mi |
1:28:06 |
11:36 |
|
| 12/30/2013 |
Run |
|
Run |
7.1 mi |
1:27:38 |
12:20 |
|
| 1/29/2014 |
Run |
|
Run |
7.2 mi |
1:27:17 |
12:13 |
|
| 5/31/2014 |
Run |
|
Long |
8.4 mi |
1:26:41 |
10:20 |
|
| 1/18/2014 |
Run |
|
Run |
7.3 mi |
1:26:37 |
11:50 |
|
| 12/6/2013 |
Walk |
|
Default |
5.0 mi |
1:25:00 |
17:00 |
|
| 2/12/2014 |
Run |
|
Run |
7.4 mi |
1:24:07 |
11:26 |
|
| 2/1/2014 |
Run |
|
Run |
6.4 mi |
1:23:45 |
13:11 |
|
| 9/13/2015 |
Walk |
|
Default |
4.4 mi |
1:22:37 |
18:57 |
|
| 9/7/2015 |
Walk |
|
Default |
4.1 mi |
1:22:08 |
19:59 |
|
| 2/25/2014 |
Run |
|
Run |
7.3 mi |
1:22:03 |
11:19 |
|
| 12/21/2013 |
Run |
|
Run |
6.8 mi |
1:22:00 |
12:04 |
|
| 9/3/2015 |
Walk |
|
Default |
4.1 mi |
1:20:54 |
19:36 |
|
| 2/8/2014 |
Run |
|
Run |
6.7 mi |
1:20:45 |
12:03 |
|
| 8/2/2014 |
Walk |
|
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 7/20/2014 |
Walk |
|
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 7/18/2014 |
Walk |
|
Default |
4.3 mi |
1:20:00 |
18:50 |
|
| 12/22/2013 |
Walk |
|
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 12/5/2013 |
Walk |
|
Default |
4.5 mi |
1:20:00 |
17:47 |
|
| 1/17/2014 |
Run |
|
Run |
6.4 mi |
1:19:01 |
12:21 |
|
| 7/5/2014 |
Run |
|
Run |
7.3 mi |
1:19:00 |
10:53 |
|
| 9/18/2014 |
Run |
|
Run |
7.3 mi |
1:18:32 |
10:46 |
|
| 2/11/2014 |
Run |
|
Run |
6.9 mi |
1:18:29 |
11:27 |
|
| 2/9/2014 |
Run |
|
Run |
6.4 mi |
1:18:16 |
12:14 |
|
| 1/23/2014 |
Run |
|
Run |
6.5 mi |
1:18:14 |
12:03 |
|
| 8/6/2014 |
Walk |
|
Default |
4.5 mi |
1:18:00 |
17:20 |
|
| 7/31/2014 |
Walk |
|
Default |
4.0 mi |
1:18:00 |
19:30 |
|
| 7/17/2014 |
Walk |
|
Default |
4.5 mi |
1:18:00 |
17:20 |
|
| 1/16/2014 |
Run |
|
Run |
6.5 mi |
1:17:54 |
11:58 |
|
| 9/22/2015 |
Walk |
|
Default |
4.1 mi |
1:17:48 |
19:13 |
|
| 4/30/2014 |
Run |
|
Run |
7.1 mi |
1:17:34 |
10:53 |
|
| 1/31/2014 |
Run |
|
Run |
6.3 mi |
1:17:26 |
12:18 |
|
| 11/3/2015 |
Walk |
|
Default |
4.0 mi |
1:17:15 |
19:11 |
|
| 9/6/2015 |
Walk |
|
Default |
4.1 mi |
1:17:06 |
19:00 |
|
| 5/8/2014 |
Run |
|
Run |
7.2 mi |
1:17:02 |
10:42 |
|
| 1/30/2014 |
Run |
|
Run |
6.4 mi |
1:16:55 |
12:00 |
|
| 9/5/2015 |
Walk |
|
Default |
4.1 mi |
1:16:49 |
18:56 |
|
| 7/30/2014 |
Run |
|
Run |
7.4 mi |
1:16:43 |
10:23 |
|
| 5/3/2014 |
Run |
|
Long |
7.4 mi |
1:16:42 |
10:25 |
|
| 5/30/2014 |
Run |
|
Run |
7.1 mi |
1:16:19 |
10:44 |
|
| 1/21/2014 |
Run |
|
Run |
6.4 mi |
1:16:05 |
11:54 |
|
| 9/15/2015 |
Walk |
|
Default |
4.0 mi |
1:16:01 |
18:52 |
|
| 3/11/2014 |
Run |
|
Run |
6.6 mi |
1:16:00 |
11:31 |
|
| 1/19/2014 |
Run |
|
Run |
6.5 mi |
1:15:39 |
11:38 |
|
| 8/10/2014 |
Run |
|
Run |
7.3 mi |
1:15:32 |
10:18 |
|
| 9/20/2014 |
Run |
|
Run |
7.3 mi |
1:15:07 |
10:18 |
|
| 9/12/2015 |
Walk |
|
Default |
4.1 mi |
1:15:06 |
18:33 |
|
| 3/4/2014 |
Run |
|
Run |
6.6 mi |
1:15:02 |
11:23 |
|
| 12/4/2013 |
Walk |
|
Default |
4.0 mi |
1:15:00 |
18:45 |
|
| 10/20/2013 |
Walk |
|
Default |
4.0 mi |
1:15:00 |
18:45 |
|
| 4/15/2014 |
Run |
|
Run |
7.1 mi |
1:14:55 |
10:35 |
|
| 8/16/2014 |
Walk |
|
Default |
4.0 mi |
1:14:41 |
18:41 |
|
| 9/1/2015 |
Walk |
|
Default |
4.1 mi |
1:14:39 |
18:26 |
|
| 8/28/2015 |
Walk |
|
Default |
4.0 mi |
1:14:30 |
18:32 |
|
| 2/14/2014 |
Walk |
|
Default |
4.3 mi |
1:14:28 |
17:22 |
|
| 3/3/2014 |
Run |
|
Run |
6.6 mi |
1:14:24 |
11:15 |
|
| 8/18/2014 |
Walk |
|
Default |
4.0 mi |
1:14:00 |
18:30 |
|
| 7/21/2014 |
Run |
|
Run |
7.2 mi |
1:13:58 |
10:17 |
|
| 8/15/2014 |
Run |
|
Run |
7.2 mi |
1:13:55 |
10:17 |
|
| 8/26/2015 |
Walk |
|
Default |
4.0 mi |
1:13:41 |
18:23 |
|
| 9/4/2015 |
Walk |
|
Default |
4.0 mi |
1:13:25 |
18:16 |
|
| 4/8/2014 |
Run |
|
Run |
7.0 mi |
1:13:21 |
10:27 |
|
| 5/28/2014 |
Run |
|
Run |
7.0 mi |
1:13:11 |
10:28 |
|
| 7/10/2014 |
Walk |
|
Default |
4.0 mi |
1:13:02 |
18:16 |
|
| 12/20/2014 |
Run |
|
Default |
6.5 mi |
1:12:59 |
11:12 |
|
| 10/24/2014 |
Run |
|
Run |
7.0 mi |
1:12:36 |
10:23 |
|
| 2/10/2014 |
Run |
|
Run |
6.5 mi |
1:12:34 |
11:09 |
|
| 10/4/2014 |
Run |
|
Run |
7.2 mi |
1:12:23 |
10:04 |
|
| 2/23/2014 |
Run |
|
Run |
6.8 mi |
1:12:06 |
10:36 |
|
| 4/26/2015 |
Walk |
|
Default |
4.0 mi |
1:12:00 |
18:00 |
|
| 8/8/2014 |
Walk |
|
Default |
4.1 mi |
1:12:00 |
17:34 |
|
| 9/21/2014 |
Run |
|
Run |
7.1 mi |
1:11:57 |
10:09 |
|
| 12/15/2014 |
Run |
|
Run |
6.4 mi |
1:11:56 |
11:14 |
|
|