| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/20/2014 |
Run |
|
Run |
7.3 mi |
1:15:07 |
10:18 |
 |
| 8/10/2014 |
Run |
|
Run |
7.3 mi |
1:15:32 |
10:18 |
|
| 4/11/2014 |
Run |
|
Run |
4.4 mi |
44:59 |
10:18 |
|
| 5/27/2014 |
Run |
|
Run |
6.3 mi |
1:05:12 |
10:19 |
|
| 6/13/2014 |
Run |
|
Run |
4.8 mi |
49:46 |
10:19 |
|
| 11/1/2014 |
Run |
|
Race |
26.2 mi |
4:30:00 |
10:19 |
|
| 7/19/2014 |
Run |
|
Run |
5.5 mi |
56:13 |
10:19 |
|
| 5/4/2014 |
Run |
|
Run |
5.1 mi |
52:18 |
10:19 |
|
| 4/4/2014 |
Run |
|
Run |
4.4 mi |
45:11 |
10:20 |
|
| 5/20/2014 |
Run |
|
Run |
5.4 mi |
56:08 |
10:20 |
|
| 5/31/2014 |
Run |
|
Long |
8.4 mi |
1:26:41 |
10:20 |
|
| 7/12/2014 |
Run |
|
Run |
5.4 mi |
55:35 |
10:22 |
|
| 6/1/2014 |
Run |
|
Run |
4.4 mi |
45:22 |
10:22 |
|
| 9/11/2014 |
Run |
|
Run |
6.4 mi |
1:06:18 |
10:22 |
|
| 10/6/2015 |
Run |
|
Default |
3.2 mi |
32:51 |
10:22 |
|
| 7/30/2014 |
Run |
|
Run |
7.4 mi |
1:16:43 |
10:23 |
|
| 4/17/2014 |
Run |
|
Run |
5.1 mi |
52:34 |
10:23 |
|
| 10/24/2014 |
Run |
|
Run |
7.0 mi |
1:12:36 |
10:23 |
|
| 8/25/2014 |
Run |
|
Run |
6.3 mi |
1:05:33 |
10:23 |
|
| 7/1/2014 |
Run |
|
Run |
6.2 mi |
1:04:32 |
10:23 |
|
| 5/14/2014 |
Run |
|
Run |
6.4 mi |
1:06:41 |
10:24 |
|
| 10/23/2014 |
Run |
|
Run |
6.8 mi |
1:10:39 |
10:24 |
|
| 5/10/2014 |
Run |
|
Run |
5.5 mi |
57:09 |
10:24 |
|
| 5/19/2014 |
Run |
|
Run |
5.5 mi |
56:40 |
10:24 |
|
| 12/7/2014 |
Run |
|
Run |
5.2 mi |
54:04 |
10:24 |
|
| 11/25/2014 |
Run |
|
Run |
4.1 mi |
42:51 |
10:24 |
|
| 4/12/2014 |
Run |
|
Long |
10.3 mi |
1:46:44 |
10:25 |
|
| 5/3/2014 |
Run |
|
Long |
7.4 mi |
1:16:42 |
10:25 |
|
| 10/29/2014 |
Run |
|
Default |
4.1 mi |
42:09 |
10:25 |
|
| 11/23/2014 |
Run |
|
Run |
4.1 mi |
42:26 |
10:26 |
|
| 12/5/2014 |
Run |
|
Run |
4.1 mi |
42:52 |
10:26 |
|
| 9/24/2014 |
Run |
|
Run |
6.4 mi |
1:06:51 |
10:26 |
|
| 5/17/2014 |
Run |
|
Run |
5.4 mi |
56:48 |
10:27 |
|
| 9/25/2014 |
Run |
|
Run |
6.4 mi |
1:06:49 |
10:27 |
|
| 3/26/2014 |
Run |
|
Run |
4.4 mi |
45:44 |
10:27 |
|
| 10/18/2014 |
Run |
|
Run |
6.4 mi |
1:06:32 |
10:27 |
|
| 4/8/2014 |
Run |
|
Run |
7.0 mi |
1:13:21 |
10:27 |
|
| 3/22/2014 |
Run |
|
Run |
9.2 mi |
1:35:38 |
10:28 |
|
| 6/2/2014 |
Run |
|
Run |
6.4 mi |
1:06:29 |
10:28 |
|
| 5/28/2014 |
Run |
|
Run |
7.0 mi |
1:13:11 |
10:28 |
|
| 10/22/2014 |
Run |
|
Run |
6.6 mi |
1:09:14 |
10:28 |
|
| 3/31/2014 |
Run |
|
Run |
4.3 mi |
45:05 |
10:28 |
|
| 5/2/2014 |
Run |
|
Run |
5.3 mi |
55:01 |
10:28 |
|
| 1/13/2014 |
Run |
|
Run |
5.4 mi |
56:09 |
10:29 |
|
| 4/2/2014 |
Run |
|
Run |
5.0 mi |
52:36 |
10:29 |
|
| 4/26/2014 |
Run |
|
Run |
4.4 mi |
45:41 |
10:29 |
|
| 11/11/2014 |
Run |
|
Run |
4.1 mi |
43:17 |
10:29 |
|
| 4/22/2014 |
Run |
|
Run |
5.4 mi |
56:36 |
10:29 |
|
| 8/1/2014 |
Run |
|
Run |
6.4 mi |
1:07:17 |
10:30 |
|
| 3/7/2014 |
Run |
|
Run |
5.8 mi |
1:00:55 |
10:31 |
|
| 6/5/2014 |
Run |
|
Run |
6.4 mi |
1:07:00 |
10:31 |
|
| 9/23/2014 |
Run |
|
Run |
6.4 mi |
1:07:14 |
10:31 |
|
| 10/2/2014 |
Run |
|
Run |
4.1 mi |
43:11 |
10:31 |
|
| 10/14/2014 |
Run |
|
Run |
5.0 mi |
52:37 |
10:32 |
|
| 7/18/2014 |
Run |
|
Run |
6.3 mi |
1:06:02 |
10:32 |
|
| 2/21/2014 |
Run |
|
Run |
5.0 mi |
52:59 |
10:33 |
|
| 4/7/2014 |
Run |
|
Run |
5.0 mi |
53:00 |
10:33 |
|
| 10/15/2014 |
Run |
|
Run |
6.4 mi |
1:07:32 |
10:34 |
|
| 3/17/2014 |
Run |
|
Run |
6.6 mi |
1:09:48 |
10:34 |
|
| 10/17/2015 |
Run |
|
Default |
3.3 mi |
34:35 |
10:33 |
|
| 11/17/2014 |
Run |
|
Run |
4.5 mi |
47:33 |
10:34 |
|
| 1/12/2014 |
Run |
|
Run |
5.0 mi |
52:51 |
10:35 |
|
| 9/8/2014 |
Run |
|
Run |
6.3 mi |
1:06:37 |
10:35 |
|
| 11/10/2014 |
Run |
|
Run |
4.1 mi |
43:29 |
10:35 |
|
| 4/6/2014 |
Run |
|
Run |
5.1 mi |
53:57 |
10:35 |
|
| 4/15/2014 |
Run |
|
Run |
7.1 mi |
1:14:55 |
10:35 |
|
| 2/23/2014 |
Run |
|
Run |
6.8 mi |
1:12:06 |
10:36 |
|
| 3/21/2014 |
Run |
|
Run |
5.8 mi |
1:01:12 |
10:36 |
|
| 7/11/2014 |
Run |
|
Run |
6.3 mi |
1:06:18 |
10:36 |
|
| 4/29/2014 |
Run |
|
Run |
5.4 mi |
57:31 |
10:36 |
|
| 10/5/2015 |
Run |
|
Default |
3.2 mi |
33:57 |
10:37 |
|
| 5/16/2014 |
Run |
|
Run |
5.4 mi |
57:22 |
10:37 |
|
| 4/18/2014 |
Run |
|
Run |
5.0 mi |
53:28 |
10:37 |
|
| 8/6/2014 |
Run |
|
Run |
6.3 mi |
1:07:03 |
10:37 |
|
| 3/20/2014 |
Run |
|
Run |
6.6 mi |
1:10:10 |
10:37 |
|
| 10/16/2014 |
Run |
|
Run |
6.4 mi |
1:07:56 |
10:37 |
|
| 7/31/2014 |
Run |
|
Run |
6.4 mi |
1:07:57 |
10:37 |
|
| 7/17/2014 |
Run |
|
Run |
5.4 mi |
57:46 |
10:38 |
|
| 12/4/2014 |
Run |
|
Run |
4.1 mi |
43:59 |
10:38 |
|
| 3/10/2014 |
Run |
|
Run |
6.7 mi |
1:11:22 |
10:39 |
|
| 12/22/2014 |
Run |
|
Default |
3.6 mi |
38:30 |
10:38 |
|
| 8/22/2014 |
Run |
|
Run |
6.3 mi |
1:07:17 |
10:39 |
|
| 9/22/2015 |
Run |
|
Default |
3.2 mi |
34:04 |
10:39 |
|
| 4/23/2014 |
Run |
|
Run |
5.4 mi |
57:29 |
10:39 |
|
| 9/9/2014 |
Run |
|
Default |
6.4 mi |
1:08:15 |
10:39 |
|
| 6/17/2014 |
Run |
|
Run |
5.4 mi |
57:39 |
10:40 |
|
| 10/21/2014 |
Run |
|
Run |
6.5 mi |
1:09:14 |
10:41 |
|
| 6/30/2014 |
Run |
|
Run |
4.8 mi |
51:21 |
10:41 |
|
| 9/19/2014 |
Run |
|
Run |
6.3 mi |
1:07:42 |
10:41 |
|
| 11/8/2014 |
Run |
|
Run |
4.1 mi |
44:08 |
10:42 |
|
| 7/10/2014 |
Run |
|
Run |
6.3 mi |
1:07:01 |
10:42 |
|
| 9/2/2014 |
Run |
|
Run |
5.4 mi |
57:43 |
10:42 |
|
| 11/12/2014 |
Run |
|
Run |
5.5 mi |
59:02 |
10:42 |
|
| 3/25/2014 |
Run |
|
Run |
4.4 mi |
46:38 |
10:42 |
|
| 8/28/2014 |
Run |
|
Run |
6.4 mi |
1:08:28 |
10:42 |
|
| 11/15/2014 |
Run |
|
Run |
4.2 mi |
44:24 |
10:42 |
|
| 5/8/2014 |
Run |
|
Run |
7.2 mi |
1:17:02 |
10:42 |
|
| 12/17/2014 |
Run |
|
Run |
6.5 mi |
1:09:33 |
10:43 |
|
| 9/26/2014 |
Run |
|
Run |
6.4 mi |
1:08:36 |
10:44 |
|
| 11/13/2014 |
Run |
|
Run |
4.1 mi |
44:00 |
10:44 |
|
|