| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:20:36 |
7:40 |
 |
| 11/3/2013 |
Run |
New York City Marathon |
Race |
26.2 mi |
3:13:42 |
7:24 |
|
| 11/18/2012 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
3:17:22 |
7:32 |
|
| 4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:42:03 |
8:29 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:29:03 |
7:59 |
|
| 5/30/2010 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:37:07 |
8:18 |
|
| 5/24/2009 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:22:30 |
7:44 |
|
| 3/16/2008 |
Run |
Rome Marathon |
Race |
26.2 mi |
3:26:55 |
7:54 |
|
| 3/24/2012 |
Run |
Cross VT Trail and Around Montpelier |
Long |
20.0 mi |
2:38:10 |
7:55 |
|
| 3/11/2012 |
Run |
Cross VT Trail and Around Montpelier |
Long |
20.0 mi |
2:43:38 |
8:11 |
|
| 3/26/2011 |
Run |
All Over Montpelier |
Long |
20.0 mi |
2:41:50 |
8:06 |
|
| 3/13/2011 |
Run |
Cross VT Trail |
Long |
20.0 mi |
2:42:19 |
8:07 |
|
| 5/8/2010 |
Run |
College St Route, Elm Street x2, Montpelier Bikepath |
Long |
20.0 mi |
2:35:00 |
7:45 |
|
| 4/25/2010 |
Run |
Cross VT Trail & Elm St |
Long |
20.0 mi |
2:33:49 |
7:42 |
|
| 4/11/2010 |
Run |
Cross VT Trail and Elm St |
Long |
20.0 mi |
2:38:40 |
7:56 |
|
| 4/10/2009 |
Run |
30 min campus loop, to shelburne rd, bikepath |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 2/27/2008 |
Run |
Along el Rio en Granada |
Long |
19.0 mi |
2:30:01 |
7:54 |
|
| 4/2/2010 |
Run |
Cross VT Trail and Elm Street |
Long |
19.0 mi |
2:28:30 |
7:49 |
|
| 2/18/2012 |
Run |
Cross VT Trail then 4 mile around-town loop |
Long |
18.0 mi |
2:24:01 |
8:01 |
|
| 2/18/2011 |
Run |
Cross VT Trail and Around Montpelier |
Long |
18.0 mi |
|
|
|
| 3/28/2009 |
Run |
Down to Bike Path and Up |
Long |
17.1 mi |
2:08:00 |
7:30 |
|
| 3/19/2010 |
Run |
Around Montpelier |
Long |
16.7 mi |
2:10:00 |
7:48 |
|
| 1/28/2012 |
Run |
Cross VT Trail and Route 2 |
Long |
16.4 mi |
2:12:24 |
8:05 |
|
| 9/16/2012 |
Run |
10 Mile Loop and 6 Mile Rock Creek |
Long |
16.0 mi |
2:14:07 |
8:23 |
|
| 3/13/2010 |
Run |
Around Montpelier |
Long |
16.0 mi |
2:03:00 |
7:42 |
|
| 9/2/2012 |
Run |
10 mile loop and 5 mile loop |
Long |
15.0 mi |
2:06:00 |
8:24 |
|
| 2/5/2011 |
Run |
Cross VT Trail twice |
Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 1/19/2008 |
Run |
El Parque Garcia Lorca [2] |
Long |
15.0 mi |
1:59:19 |
7:58 |
|
| 8/19/2012 |
Run |
CT, Western, MA, CA, CT, 4mi CT O&B |
Long |
14.0 mi |
1:52:20 |
8:02 |
|
| 2/28/2010 |
Run |
Cross VT Trail |
Long |
14.0 mi |
1:51:52 |
8:00 |
|
| 3/22/2009 |
Run |
Down to Bike Path and Up |
Long |
13.9 mi |
1:46:45 |
7:41 |
|
| 1/26/2008 |
Run |
El Parque Garcia Lorca [2] |
Long |
13.5 mi |
1:46:00 |
7:52 |
|
| 9/14/2014 |
Run |
Parks Half Marathon |
Race |
13.1 mi |
1:28:26 |
6:46 |
|
| 9/8/2013 |
Run |
Parks Half Marathon |
Race |
13.1 mi |
1:28:47 |
6:47 |
|
| 5/26/2013 |
Run |
Vermont City Marathon |
Race |
13.1 mi |
1:32:34 |
7:04 |
|
| 5/28/2012 |
Run |
Nike Women Marathon Half |
Race |
13.1 mi |
1:34:35 |
7:14 |
|
| 5/27/2012 |
Run |
Vermont City Marathon |
Race |
13.1 mi |
1:37:22 |
7:26 |
|
| 10/2/2011 |
Run |
Waterbury Leaf Peepers Half Marathon |
Race |
13.1 mi |
1:34:56 |
7:15 |
|
| 5/29/2011 |
Run |
Vermont City Marathon |
Race |
13.1 mi |
1:41:32 |
7:46 |
|
| 10/3/2010 |
Run |
Waterbury Leaf Peepers Half Marathon |
Race |
13.1 mi |
1:37:34 |
7:27 |
|
| 5/25/2008 |
Run |
Vermont City Marathon |
Race |
13.1 mi |
1:40:00 |
7:39 |
|
| 4/24/2009 |
Bike |
Down to Bike Path and Up |
Easy |
13.0 mi |
1:04:00 |
4:56 |
|
| 3/2/2008 |
Run |
Along el Rio en Granada |
Long |
13.0 mi |
1:39:53 |
7:41 |
|
| 9/19/2010 |
Run |
Cross VT Trail |
Long |
12.5 mi |
1:39:20 |
7:57 |
|
| 2/27/2012 |
Run |
Cross VT Trail and Jones Road |
Long |
12.1 mi |
1:38:18 |
8:08 |
|
| 2/20/2008 |
Run |
El Parque Garcia Lorca [2] |
Long |
12.1 mi |
1:33:29 |
7:44 |
|
| 8/5/2012 |
Run |
Brandywine, Beach, then 4 mile out and back |
Long |
12.0 mi |
1:38:23 |
8:12 |
|
| 4/1/2012 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:35:52 |
8:00 |
|
| 3/18/2012 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:36:47 |
8:04 |
|
| 3/3/2012 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:37:52 |
8:10 |
|
| 1/7/2012 |
Run |
Cross VT Trail |
Long |
12.0 mi |
|
|
|
| 11/6/2011 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:35:00 |
7:55 |
|
| 8/14/2011 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:35:44 |
7:59 |
|
| 4/2/2011 |
Run |
Cross VT Trail and Around Montpelier |
Long |
12.0 mi |
1:33:51 |
7:50 |
|
| 3/6/2011 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:36:00 |
8:00 |
|
| 5/16/2010 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:32:01 |
7:41 |
|
| 5/1/2010 |
Run |
Cross VT Trail |
Long |
12.0 mi |
1:33:26 |
7:48 |
|
| 9/19/2009 |
Run |
House, Middle, McDonald, Main, RR, Beaver Brook, House |
Long |
12.0 mi |
1:30:36 |
7:33 |
|
| 9/12/2009 |
Run |
House, Bomb, Mcd, Main, RR, Beaver, Meadow, Bomb, Mcd, Home |
Long |
12.0 mi |
1:30:36 |
7:33 |
|
| 5/8/2009 |
Run |
Around Burlington |
Normal Run |
12.0 mi |
1:31:23 |
7:37 |
|
| 4/19/2009 |
Run |
Down to Bike Path and Up |
Normal Run |
12.0 mi |
1:30:37 |
7:34 |
|
| 3/15/2009 |
Run |
Around South Burlington |
Long |
12.0 mi |
1:31:31 |
7:38 |
|
| 2/27/2009 |
Run |
Around Winooski and Burlington & To class and back |
Long |
12.0 mi |
1:46:55 |
8:55 |
|
| 7/29/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
11.8 mi |
1:27:49 |
7:27 |
|
| 5/12/2008 |
Run |
Along el Rio en Granada |
Long |
11.7 mi |
1:29:00 |
7:37 |
|
| 4/27/2008 |
Run |
Along el Rio en Granada |
Long |
11.7 mi |
1:30:26 |
7:44 |
|
| 8/15/2010 |
Run |
Cross VT Trail |
Normal Run |
11.2 mi |
1:30:00 |
8:03 |
|
| 9/1/2012 |
Run |
Beach Dr |
Long |
11.0 mi |
1:29:00 |
8:06 |
|
| 7/21/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
11.0 mi |
1:24:30 |
7:41 |
|
| 1/11/2008 |
Run |
El Parque Garcia Lorca [2] |
Long |
11.0 mi |
1:28:26 |
8:03 |
|
| 2/18/2008 |
Run |
El Parque Garcia Lorca [2] |
Long |
10.9 mi |
1:24:13 |
7:44 |
|
| 4/20/2010 |
Run |
Cross VT Trail |
Long |
10.3 mi |
1:15:57 |
7:23 |
|
| 5/18/2008 |
Run |
Along el Rio en Granada |
Long |
10.3 mi |
1:19:18 |
7:45 |
|
| 7/11/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
10.2 mi |
1:20:00 |
7:51 |
|
| 7/17/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
10.1 mi |
|
|
|
| 1/4/2015 |
Run |
Behind McDonalds |
Interval |
10.0 mi |
1:18:19 |
7:50 |
|
| 4/6/2014 |
Run |
Cherry Blossom 10 Mile |
Race |
10.0 mi |
1:05:47 |
6:35 |
|
| 9/9/2012 |
Run |
CT, Western, Mass, California, CT |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/26/2012 |
Run |
CT, Western, Mass, California, CT |
Long |
10.0 mi |
1:23:10 |
8:19 |
|
| 8/11/2012 |
Run |
CT, Western, Mass, California, CT |
Tempo |
10.0 mi |
1:19:21 |
7:57 |
|
| 5/7/2012 |
Run |
Cross VT Trail |
Tempo |
10.0 mi |
1:16:50 |
7:41 |
|
| 3/22/2012 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:14:53 |
7:30 |
|
| 3/7/2012 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:15:04 |
7:31 |
|
| 1/23/2012 |
Run |
Cross VT Trial |
Long |
10.0 mi |
|
|
|
| 12/22/2011 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:18:00 |
7:48 |
|
| 9/17/2011 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:19:07 |
7:55 |
|
| 7/30/2011 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:16:17 |
7:38 |
|
| 5/14/2011 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:17:27 |
7:45 |
|
| 1/29/2011 |
Run |
Cross VT Trail |
Long |
10.0 mi |
|
|
|
| 9/11/2010 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:16:00 |
7:36 |
|
| 5/5/2010 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:18:40 |
7:52 |
|
| 4/23/2010 |
Run |
Cross VT Train |
Long |
10.0 mi |
1:18:18 |
7:50 |
|
| 3/28/2010 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:20:31 |
8:04 |
|
| 3/7/2010 |
Run |
Around Montpelier |
Long |
10.0 mi |
1:16:00 |
7:36 |
|
| 2/20/2010 |
Run |
Cross VT Trail |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 11/1/2009 |
Run |
|
Long |
10.0 mi |
1:16:03 |
7:37 |
|
| 4/15/2009 |
Run |
Down to Bike Path and Up |
Normal Run |
10.0 mi |
1:15:09 |
7:31 |
|
| 8/25/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
10.0 mi |
|
|
|
| 8/20/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
10.0 mi |
|
|
|
| 8/9/2008 |
Run |
Start at Hickok, Pearl St, Battery Hill, Down to bike path, then the same route back up |
Long |
10.0 mi |
|
|
|