Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/24/2012 Run   Default 8.2 mi 1:25:35 10:31 12/23/2012 Run   Long 7.7 mi 1:25:47 11:08 6/22/2013 Bike   Long 20.4 mi 1:25:49 4:13 11/9/2012 Walk   Default 5.2 mi 1:27:12 16:45 4/28/2013 Run   Long 8.1 mi 1:27:53 10:54 2/14/2013 Walk   Default 5.0 mi 1:33:32 18:47 10/30/2012 Walk   Default 6.4 mi 1:51:28 17:21 5/27/2013 Run   Long 7.5 mi 1:54:00 15:12 5/12/2013 Run   Long 9.8 mi 1:58:54 12:11 11/23/2012 Run   Default 8.0 mi 2:06:38 15:48 10/28/2012 Run Lighthouse Loop Half marathon Race 13.1 mi 2:09:27 9:53 5/19/2013 Run   Long 11.6 mi 2:22:00 12:14 9/23/2012 Run   Long 11.4 mi 2:31:36 13:17 10/20/2012 Run 11.75 route with Greeley park loop Long 14.4 mi 3:03:00 12:46 5/23/2013 Race Harvard Pilgrim 5k, Nashua Race 3.1 mi 24:41:06 7:56:15 5/4/2013 Run   Long 4.4 mi 50:08:00 11:31:30