| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
50:17 |
10:04 |
 |
| 1/20/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 1/10/2007 |
Run |
Elk Grove Unknown |
Long |
17.6 mi |
3:02:46 |
10:24 |
|
| 1/9/2007 |
Run |
Elk Grove Unknown |
Long |
11.0 mi |
1:51:36 |
10:09 |
|
| 1/8/2007 |
Run |
Elk Grove Unknown |
Long |
10.3 mi |
1:41:00 |
9:49 |
|
| 1/7/2007 |
Run |
Elk Grove Unknown |
Long |
16.0 mi |
5:56:40 |
22:18 |
|
| 1/6/2007 |
Run |
Elk Grove 10 Mile Loop |
Easy |
10.0 mi |
1:46:07 |
10:37 |
|
| 1/5/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
9.0 mi |
2:21:53 |
15:46 |
|
| 1/3/2007 |
Run |
Elk Grove - Bartholomew Park - Elk Grove |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
| 1/2/2007 |
Run |
Elk Grove 3.8 Point-To-Point |
Easy |
3.2 mi |
29:55 |
9:21 |
|
| 1/1/2007 |
Run |
Elk Grove 10 Mile Loop |
Easy |
11.0 mi |
2:04:53 |
11:22 |
|
| 12/30/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 12/17/2006 |
Run |
Hunter S. Thompson Fear and Loathing 50K |
Race |
34.0 mi |
9:00:35 |
15:54 |
|
| 12/10/2006 |
Run |
Las Vegas Marathon |
Race |
26.2 mi |
4:48:29 |
11:01 |
|
| 12/4/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
47:01 |
9:25 |
|
| 11/30/2006 |
Run |
Elk Grove - Bartholomew Park - Elk Grove |
Long |
10.0 mi |
1:38:42 |
9:53 |
|
| 11/28/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 11/26/2006 |
Run |
San Jose Dan's Quicksilver Hills Loop |
Long |
18.0 mi |
3:24:08 |
11:21 |
|
| 11/21/2006 |
Run |
Elk Grove 10 Mile Loop |
Long |
10.0 mi |
1:40:28 |
10:03 |
|
| 11/19/2006 |
Run |
San Jose Dan's Quicksilver Hills Loop |
Long |
18.0 mi |
3:44:39 |
12:29 |
|
| 11/18/2006 |
Run |
San Jose Dan's Santa Teresa Hills Loop |
Hill |
7.9 mi |
1:51:51 |
14:10 |
|
| 11/16/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
54:06 |
10:50 |
|
| 11/11/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
2.0 mi |
18:37 |
9:19 |
|