Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/31/2005 Run
Rocky Hill 3 Mile Loop
Easy 3.0 mi 28:23 9:28
10/28/2005 Run
Rocky Hill 3 Mile Loop
Easy 6.0 mi 1:03:31 10:36
10/23/2005 Run
Mystic Places Marathon
Race 26.2 mi 5:25:34 12:26
10/19/2005 Run
Hartford - Rocky Hills
Easy 7.5 mi 1:19:42 10:38
10/16/2005 Run
Berlin Turnpike (Sam's Club) - Rocky Hill
Easy 4.7 mi 41:34 8:51
10/8/2005 Run
Hartford Marathon
Race 26.2 mi 5:41:35 13:03
9/17/2005 Run
Holzji - Schratt - Mattustaful - Gliserhorn
Long 10.0 mi 4:10:00 25:00
9/3/2005 Run
Rocky Hills - Hartford
Easy 2.5 mi 23:58 9:36
8/26/2005 Run
Hartford - Rocky Hills
Easy 8.0 mi 1:47:20 13:25
8/25/2005 Run
XTERRA Scramble
Race 3.1 mi 28:56 9:20
8/21/2005 Run
Air Line State Park Trail
Long 11.0 mi 2:24:46 13:10
8/16/2005 Run
Hartford - Rocky Hills
Long 10.0 mi 1:39:05 9:55
8/11/2005 Run
Rocky Hill 3 Mile Loop
Easy 8.5 mi 1:38:20 11:35
8/8/2005 Run
Rocky Hill 3 Mile Loop
Easy 9.0 mi 1:41:48 11:19
8/4/2005 Run
Rocky Hill 1.5 Mile Loop
Easy 3.0 mi 31:05 10:22
7/29/2005 Run
Around The Lake Marathon
Race 26.2 mi 5:00:02 11:28
7/25/2005 Run
Rocky Hill 3 Mile Loop
Easy 9.0 mi 1:30:35 10:04
7/23/2005 Run
Hartford - Rocky Hills
Long 10.0 mi 1:47:05 10:43
7/21/2005 Run
Rocky Hill 1.5 Mile Loop
Easy 3.0 mi 33:20 11:07
7/19/2005 Run
Rocky Hill 3 Mile Loop
Easy 9.0 mi 1:39:43 11:05
7/17/2005 Run
Rocky Hill 3 Mile Loop
Easy 6.0 mi 1:12:02 12:01
7/15/2005 Run
Rocky Hill 6.5 Out-And-Back
Long 13.0 mi 2:15:05 10:24
7/13/2005 Run
Rocky Hill 3 Mile Loop
Easy 6.0 mi 1:00:00 10:00
7/10/2005 Run
Rocky Hill 3 Mile Loop
Easy 6.0 mi 1:05:43 10:58
7/9/2005 Run
Rocky Hill 3 Mile Loop
Easy 6.0 mi 58:10 9:42
7/7/2005 Run
Rocky Hill 1.5 Mile Loop
Long 10.5 mi 1:57:53 11:14