| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/23/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:11 |
7:25 |
 |
| 4/2/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:16 |
7:32 |
|
| 12/16/2013 |
Stair Run |
LegalZoom 20 Floor High Stairs |
Default |
|
5:20 |
|
|
| 4/27/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:22 |
7:40 |
|
| 3/23/2015 |
Stair Run |
LegalZoom 20 Floor High Stairs |
Default |
|
5:24 |
|
|
| 3/27/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:27 |
7:48 |
|
| 5/8/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:27 |
7:48 |
|
| 3/26/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:30 |
7:52 |
|
| 3/23/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:33 |
7:56 |
|
| 11/28/2011 |
Run |
Kentwater - School |
Easy |
0.5 mi |
5:39 |
11:18 |
|
| 3/15/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:39 |
8:05 |
|
| 3/19/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:45 |
8:13 |
|
| 11/27/2009 |
Run |
Grace Training Run 0.5 miles |
Easy |
0.5 mi |
5:47 |
11:34 |
|
| 6/7/2016 |
Stair Run |
LegalZoom 20 Floor High Stairs |
Default |
|
6:13 |
|
|
| 8/20/2015 |
Stair Run |
LegalZoom 20 Floor High Stairs |
Default |
|
6:20 |
|
|
| 1/14/2013 |
Run |
1 Mile LegalZoom Lunch Break Run |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 1/4/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:15 |
7:47 |
|
| 9/3/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:16 |
7:48 |
|
| 12/22/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:22 |
7:54 |
|
| 9/19/2009 |
Run |
Weir Canyon First Mile |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/1/2016 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:50 |
8:16 |
|
| 3/1/2017 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
8:50 |
8:20 |
|
| 2/27/2008 |
Run |
Anaheim Hills Power Hill Workout |
Hill |
0.9 mi |
9:00 |
10:00 |
|
| 11/1/2016 |
Run |
A New Hope |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 6/18/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
9:45 |
9:12 |
|
| 1/2/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
9:50 |
9:17 |
|
| 4/16/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
200.0 m |
10:00 |
1:20:29 |
|
| 4/23/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
250.0 m |
10:00 |
1:04:23 |
|
| 3/22/2009 |
Run |
Home - Target |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/28/2013 |
Elliptical |
|
Default |
|
10:00 |
|
|
| 5/30/2015 |
Spin Bike |
|
Default |
|
10:00 |
|
|
| 2/16/2011 |
Run |
North Hollywood Park |
Easy |
1.2 mi |
10:01 |
8:21 |
|
| 9/2/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
10:02 |
9:28 |
|
| 8/9/2016 |
Run |
|
Hill |
1.1 mi |
10:04 |
9:25 |
|
| 11/25/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
10:12 |
9:32 |
|
| 1/11/2017 |
Run |
Kellogg 1 Mile Loop |
Easy |
0.7 mi |
10:13 |
14:36 |
|
| 8/15/2013 |
Swim |
Pool Home |
Free Style |
402.0 m |
10:20 |
41:23 |
|
| 5/16/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 8/20/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
11:00 |
44:16 |
|
| 12/8/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
250.0 m |
11:00 |
1:10:49 |
|
| 10/20/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
11:23 |
10:45 |
|
| 8/25/2009 |
Run |
Grace Training Run 0.5 miles |
Easy |
1.0 mi |
11:33 |
11:33 |
|
| 12/8/2008 |
Bike |
Home - 24 Hours Fitness - Home Bike Route |
Easy |
2.5 mi |
12:00 |
4:48 |
|
| 9/19/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
0.8 mi |
12:00 |
15:00 |
|
| 9/25/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:02 |
11:22 |
|
| 1/8/2017 |
Run |
A New Hope |
Easy |
1.0 mi |
12:08 |
12:08 |
|
| 1/31/2017 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:08 |
11:27 |
|
| 10/18/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:23 |
11:41 |
|
| 1/24/2017 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:24 |
11:42 |
|
| 1/11/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:53 |
12:10 |
|
| 8/4/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:57 |
12:14 |
|
| 7/22/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
13:00 |
52:19 |
|
| 8/18/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
13:00 |
52:19 |
|
| 2/21/2009 |
Run |
Toyon Park - End of Weird Canyon Rd - Toyon Park |
Easy |
1.6 km |
13:00 |
13:05 |
|
| 2/20/2013 |
Run |
1 Mile LegalZoom Lunch Break Run |
Easy |
1.0 mi |
13:03 |
13:03 |
|
| 1/24/2010 |
Run |
Grace Training Run 0.5 miles |
Easy |
1.0 mi |
13:04 |
13:04 |
|
| 12/31/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.6 mi |
13:15 |
8:17 |
|
| 4/14/2006 |
Run |
Rocky Hill 1.2 Mile Loop |
Easy |
1.2 mi |
13:49 |
11:31 |
|
| 1/8/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
13:50 |
13:04 |
|
| 11/26/2009 |
Run |
Anaheim Hills Paved 1 Mile Loop |
Easy |
1.0 mi |
14:04 |
14:04 |
|
| 4/12/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
14:04 |
12:48 |
|
| 11/2/2008 |
Run |
Yorba Regional Park |
Easy |
2.0 mi |
14:14 |
7:07 |
|
| 9/25/2016 |
Run |
|
Easy |
1.7 mi |
14:22 |
8:28 |
|
| 5/3/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
14:27 |
13:38 |
|
| 9/16/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
14:33 |
13:44 |
|
| 7/4/2008 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
1.5 mi |
14:42 |
9:48 |
|
| 3/29/2009 |
Run |
Home - 24 Hours Fitness - Home |
Easy |
1.5 mi |
14:44 |
9:50 |
|
| 6/18/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
15:00 |
1:00:22 |
|
| 6/20/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
15:00 |
1:00:22 |
|
| 7/4/2008 |
Swim |
24 Hour Fitness Outdoor Pool |
Free Style |
400.0 m |
15:00 |
1:00:22 |
|
| 2/15/2009 |
Egoscue |
Egoscue Workout 11 (Feb 6 - Feb 20, 2009) |
Default |
|
15:00 |
|
|
| 7/7/2009 |
Run |
Grace Training Run 0.5 miles |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 12/13/2009 |
Egoscue |
Egoscue Workout 20 - Maintenance (Nov 20, 2009) |
Default |
|
15:00 |
|
|
| 1/16/2010 |
Egoscue |
Egoscue Workout 20 - Maintenance (Nov 20, 2009) |
Default |
|
15:00 |
|
|
| 1/17/2010 |
Egoscue |
Egoscue Workout 20 - Maintenance (Nov 20, 2009) |
Default |
|
15:00 |
|
|
| 1/18/2010 |
Egoscue |
Egoscue Workout 20 - Maintenance (Nov 20, 2009) |
Default |
|
15:00 |
|
|
| 5/3/2010 |
Swim |
Pool Home |
Free Style |
212.0 m |
15:00 |
1:53:53 |
|
| 3/14/2013 |
Egoscue |
Egoscue Workout 23 (2/25/2013) |
Default |
|
15:00 |
|
|
| 1/15/2015 |
Run |
Work 2 Mile Loop |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 4/9/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
15:55 |
15:01 |
|
| 12/22/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.0 mi |
15:58 |
7:59 |
|
| 1/16/2009 |
Run |
Yorba Regional Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/26/2016 |
Run |
|
Easy |
1.5 mi |
16:14 |
10:50 |
|
| 12/30/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.0 mi |
16:16 |
8:08 |
|
| 5/5/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
16:23 |
15:28 |
|
| 2/5/2015 |
Run |
Work 2 Mile Loop |
Easy |
2.0 mi |
16:23 |
8:12 |
|
| 11/17/2015 |
Run |
|
Easy |
2.0 mi |
16:28 |
8:14 |
|
| 1/10/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
16:33 |
15:37 |
|
| 12/31/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
2.0 mi |
16:44 |
8:22 |
|
| 1/7/2015 |
Run |
Misc. Run 1-7-2015 |
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 1/6/2015 |
Run |
Misc. Run 1-6-2015 |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 12/24/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 7/12/2010 |
Run |
Holzi - Wickert - Holzi Short |
Easy |
1.7 mi |
17:22 |
10:10 |
|
| 2/27/2009 |
Run |
Home - Toyon Park |
Easy |
2.0 mi |
17:26 |
8:43 |
|
| 12/12/2008 |
Run |
Grace Training Run 0.5 miles |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 8/2/2014 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
17:33 |
16:34 |
|
| 10/29/2016 |
Run |
A New Hope |
Easy |
2.0 mi |
17:34 |
8:47 |
|
| 8/19/2013 |
Swim |
Pool Home |
Free Style |
520.0 m |
17:35 |
54:26 |
|
| 2/3/2015 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 11/16/2016 |
Run |
A New Hope |
Easy |
2.0 mi |
17:40 |
8:50 |
|