| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2008 |
Weights |
|
|
|
|
|
 |
| 4/23/2008 |
Weights |
|
|
|
|
|
|
| 5/5/2008 |
Weights |
|
|
|
|
|
|
| 11/30/2008 |
Bike |
|
Easy |
16.0 mi |
2:15:30 |
8:29 |
|
| 12/1/2008 |
Weights |
|
|
|
|
|
|
| 12/3/2008 |
Weights |
|
|
|
|
|
|
| 12/5/2008 |
Weights |
|
|
|
|
|
|
| 3/5/2010 |
Run |
|
Long |
43.0 mi |
14:22:32 |
20:04 |
|
| 6/13/2010 |
Run |
|
Long |
73.0 mi |
20:53:33 |
17:11 |
|
| 3/18/2011 |
Run |
|
Long |
81.0 mi |
31:00:00 |
22:58 |
|
| 12/4/2011 |
Elliptical |
|
Default |
1168.0 yd |
20:00 |
30:09 |
|
| 12/8/2011 |
Elliptical |
|
Default |
1245.0 yd |
20:00 |
28:17 |
|
| 12/12/2011 |
Spin Bike |
|
Default |
|
20:00 |
|
|
| 12/17/2011 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/2/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/3/2012 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 1/4/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/6/2012 |
Bowflex Workout |
|
Default |
|
25:00 |
|
|
| 1/8/2012 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 1/9/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/11/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/13/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/18/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/20/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/23/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/25/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/27/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/30/2012 |
Bowflex Workout |
|
Default |
|
45:00 |
|
|
| 2/1/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 2/6/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 2/15/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 2/20/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 2/24/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 2/27/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 3/1/2012 |
Bike |
|
Easy |
5.0 mi |
37:15 |
7:27 |
|
| 3/19/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 3/26/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 4/2/2012 |
Bowflex Workout |
|
Default |
|
25:00 |
|
|
| 4/4/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 4/4/2012 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 4/6/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 4/9/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 4/9/2012 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 4/11/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 7/9/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 7/29/2012 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 9/15/2012 |
Egoscue |
|
Default |
|
45:00 |
|
|
| 9/17/2012 |
Egoscue |
|
Default |
|
20:00 |
|
|
| 9/24/2012 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/21/2013 |
Bowflex Workout |
|
Default |
|
40:00 |
|
|
| 1/23/2013 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 8/5/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/7/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/9/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/13/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/15/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/19/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 8/31/2013 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 9/2/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 9/3/2013 |
Bowflex Workout |
|
Default |
|
|
|
|
| 9/17/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 9/18/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 9/19/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 9/21/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 9/23/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 9/24/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 9/25/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 9/26/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 9/27/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 9/30/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 9/30/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/1/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/7/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/8/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/9/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/17/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/21/2013 |
Yoga |
|
Default |
|
40:00 |
|
|
| 10/22/2013 |
Yoga |
|
Default |
|
20:00 |
|
|
| 12/11/2013 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 12/16/2013 |
Yoga |
|
Default |
|
30:00 |
|
|
| 12/16/2013 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 12/18/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 12/18/2013 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 12/22/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/28/2013 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 12/28/2013 |
Elliptical |
|
Default |
|
10:00 |
|
|
| 1/2/2014 |
Bowflex Workout |
|
Default |
|
30:00 |
|
|
| 1/2/2014 |
Spin Bike |
|
Default |
|
20:00 |
|
|
| 1/6/2014 |
Bowflex Workout |
|
Default |
|
20:00 |
|
|
| 1/6/2014 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 1/12/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 1/13/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 1/13/2014 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 3/4/2014 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 3/7/2014 |
Spin Bike |
|
Default |
|
40:00 |
|
|
| 3/19/2014 |
Spin Bike |
|
Default |
|
40:00 |
|
|
| 6/11/2014 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 8/4/2014 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 12/21/2014 |
Spin Bike |
|
Default |
|
30:00 |
|
|
| 2/11/2015 |
Elliptical |
|
Default |
|
35:00 |
|
|
|