Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/14/2015 Run Bos-/veldpad naar Uithof Tempo 6.4 km 29:47 4:42 4/13/2015 Run   Easy 2.5 km 15:00 6:00 4/9/2015 Run   Easy 2.8 km 12:34 4:28 4/8/2015 Run   Easy 2.8 km 13:56 4:59 4/6/2015 Run   Easy 5.6 km 28:55 5:11 3/29/2015 Run Bos-/veldpad naar Uithof Easy 6.3 km 33:33 5:20 3/28/2015 Run   Easy 4.1 km 20:14 4:58 3/11/2015 Run   Easy 6.3 km 33:29 5:18 3/9/2015 Run   Tempo 9.0 km 43:53 4:52 3/4/2015 Run   Long 10.4 km 54:21 5:13 2/25/2015 Run   Easy 6.1 km 35:00 5:45 2/24/2015 Run   Easy 6.5 km 33:56 5:16 2/21/2015 Run   Tempo 4.5 km 21:46 4:49 2/16/2015 Run   Tempo 9.0 km 46:16 5:08 2/9/2015 Run   Interval 9.7 m 54:33 94:07:00 2/7/2015 Run Bos-/veldpad naar Uithof Long 8.8 km 47:51 5:26 2/4/2015 Run   Interval 6.2 km 34:00 5:30 2/2/2015 Run   Long 8.5 km 48:06 5:41 1/26/2015 Run   Long 9.7 km 55:14 5:41