| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2014 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
 |
| 5/31/2014 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 5/3/2014 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 4/26/2014 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 4/18/2014 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/28/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/30/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/23/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/10/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 11/9/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 10/20/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/12/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 9/14/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/7/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 8/31/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 8/24/2013 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.1 mi |
52:30 |
10:18 |
|
| 9/16/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/23/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/9/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 3/17/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/3/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/18/2012 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Long |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/25/2011 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
| 8/21/2011 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/20/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 10/30/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/4/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 8/29/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Long |
5.0 mi |
1:00:00 |
12:00 |
|
| 8/7/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 5/7/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 4/10/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/7/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/23/2010 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/12/2009 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 11/21/2009 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/24/2009 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/5/2009 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 5/2/2009 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/27/2008 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 8/30/2008 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/12/2008 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/26/2008 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/2/2008 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/31/2007 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 8/5/2007 |
Run |
Carnegie-E18-Lakeside-W9-Superior-W25 |
Easy |
5.0 mi |
53:00 |
10:36 |
|