Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/25/2009 |
Run |
|
Default |
|
0:39 |
|
|
12/1/2009 |
Run |
|
Default |
|
0:01 |
|
|
12/1/2009 |
Run |
|
Default |
3.3 mi |
26:58 |
8:15 |
|
12/4/2009 |
Run |
|
Default |
3.4 mi |
27:38 |
8:04 |
|
12/4/2009 |
Other |
|
Default |
0.2 mi |
46:43 |
3:23:08 |
|
12/7/2009 |
Run |
|
Default |
1.8 mi |
12:39 |
7:12 |
|
12/8/2009 |
Run |
|
Default |
0.1 mi |
55:22 |
13:11:01 |
|
12/14/2009 |
Run |
|
Default |
1.0 mi |
13:15 |
13:16 |
|
12/14/2009 |
Run |
|
Default |
1.0 mi |
8:36 |
8:47 |
|
12/18/2009 |
Run |
|
Default |
|
0:02 |
|
|
12/18/2009 |
Run |
|
Default |
4.1 mi |
32:22 |
7:53 |
|
12/18/2009 |
Other |
|
Default |
0.1 mi |
39:16 |
5:56:59 |
|
12/18/2009 |
Run |
|
Default |
|
0:01 |
|
|
12/18/2009 |
Run |
|
Default |
3.0 mi |
27:18 |
9:08 |
|
12/21/2009 |
Run |
|
Default |
8.5 mi |
1:09:39 |
8:10 |
|
12/23/2009 |
Run |
|
Default |
4.2 mi |
35:05 |
8:17 |
|
12/28/2009 |
Run |
|
Default |
6.0 mi |
47:15 |
7:52 |
|
12/29/2009 |
Run |
|
Default |
3.7 mi |
30:31 |
8:13 |
|
12/29/2009 |
Run |
|
Default |
|
0:08 |
|
|
12/29/2009 |
Other |
|
Default |
|
43:25 |
|
|
12/31/2009 |
Run |
|
Default |
0.8 mi |
6:45 |
8:39 |
|
1/12/2010 |
Run |
|
Default |
4.9 mi |
40:14 |
8:11 |
|
1/15/2010 |
Run |
|
Default |
4.3 mi |
34:19 |
7:56 |
|
1/17/2010 |
Run |
|
Default |
4.3 mi |
33:22 |
7:47 |
|
1/19/2010 |
Run |
|
Default |
6.3 mi |
48:27 |
7:39 |
|
1/22/2010 |
Run |
|
Default |
7.5 mi |
58:38 |
7:50 |
|
1/27/2010 |
Run |
|
Default |
|
0:02 |
|
|
1/27/2010 |
Run |
|
Default |
4.0 mi |
31:39 |
7:55 |
|
1/29/2010 |
Run |
|
Default |
4.4 mi |
39:36 |
9:03 |
|
1/31/2010 |
Bike |
|
Default |
20.5 mi |
1:24:37 |
4:08 |
|
2/1/2010 |
Run |
|
Default |
6.0 mi |
48:25 |
8:05 |
|
2/3/2010 |
Run |
|
Default |
2.9 mi |
25:24 |
8:44 |
|
2/3/2010 |
Run |
|
Default |
0.2 mi |
1:42 |
9:59 |
|
2/4/2010 |
Other |
|
Default |
|
20:51 |
|
|
2/5/2010 |
Run |
|
Default |
|
2:32 |
4:12:40 |
|
2/5/2010 |
Run |
|
Default |
4.0 mi |
32:46 |
8:12 |
|
2/9/2010 |
Run |
|
Default |
6.6 mi |
52:22 |
7:57 |
|
2/14/2010 |
Bike |
|
Default |
|
22:10 |
|
|
2/16/2010 |
Run |
|
Default |
3.7 mi |
28:44 |
7:46 |
|
2/18/2010 |
Run |
|
Default |
0.4 mi |
4:16 |
10:10 |
|
2/18/2010 |
Run |
|
Default |
3.1 mi |
21:48 |
7:03 |
|
2/19/2010 |
Run |
|
Default |
3.5 mi |
34:29 |
9:48 |
|
2/22/2010 |
Run |
|
Default |
6.3 mi |
56:20 |
9:01 |
|
2/23/2010 |
Run |
|
Default |
4.0 mi |
30:13 |
7:32 |
|
2/24/2010 |
Bike |
|
Default |
0.1 mi |
33:48 |
5:07:15 |
|
2/25/2010 |
Run |
|
Default |
7.1 mi |
59:41 |
8:23 |
|
3/1/2010 |
Run |
|
Default |
5.2 mi |
38:26 |
7:23 |
|
3/3/2010 |
Run |
|
Default |
4.0 mi |
30:37 |
7:40 |
|
3/6/2010 |
Run |
|
Default |
3.6 mi |
26:07 |
7:13 |
|
3/9/2010 |
Run |
|
Default |
5.2 mi |
41:04 |
7:58 |
|
3/11/2010 |
Run |
|
Default |
6.0 mi |
46:59 |
7:50 |
|
3/12/2010 |
Run |
|
Default |
4.8 mi |
36:28 |
7:36 |
|
3/12/2010 |
Run |
|
Default |
|
0:45 |
|
|
3/14/2010 |
Run |
|
Default |
2.8 mi |
30:53 |
10:55 |
|
3/15/2010 |
Run |
|
Default |
4.9 mi |
38:00 |
7:50 |
|
3/17/2010 |
Run |
|
Default |
3.8 mi |
27:09 |
7:11 |
|
3/17/2010 |
Run |
|
Default |
|
2:08 |
|
|
3/20/2010 |
Run |
|
Default |
3.0 mi |
21:09 |
7:05 |
|
3/22/2010 |
Run |
|
Default |
4.1 mi |
37:42 |
9:15 |
|
3/22/2010 |
Run |
|
Default |
|
0:02 |
|
|
3/25/2010 |
Run |
|
Default |
5.3 mi |
41:47 |
7:57 |
|
3/26/2010 |
Run |
|
Default |
7.0 mi |
53:29 |
7:36 |
|
3/29/2010 |
Run |
|
Default |
7.5 mi |
57:01 |
7:35 |
|
4/1/2010 |
Run |
|
Default |
6.1 mi |
43:56 |
7:13 |
|
4/5/2010 |
Run |
|
Default |
2.8 mi |
19:27 |
6:59 |
|
4/6/2010 |
Run |
|
Default |
6.0 mi |
43:15 |
7:10 |
|
4/8/2010 |
Run |
|
Default |
5.9 mi |
49:42 |
8:27 |
|
4/10/2010 |
Run |
|
Default |
6.3 mi |
46:00 |
7:19 |
|
4/10/2010 |
Run |
|
Default |
0.1 mi |
1:02 |
14:43 |
|
4/15/2010 |
Run |
|
Default |
3.9 mi |
36:59 |
9:24 |
|
4/17/2010 |
Bike |
|
Default |
1.6 mi |
8:37 |
5:26 |
|
4/17/2010 |
Bike |
|
Default |
3.0 mi |
17:19 |
5:51 |
|
4/18/2010 |
Run |
|
Default |
3.9 mi |
32:32 |
8:19 |
|
4/19/2010 |
Run |
|
Default |
4.8 mi |
41:30 |
8:35 |
|
4/21/2010 |
Run |
|
Default |
4.0 mi |
31:14 |
7:49 |
|
4/22/2010 |
Run |
|
Default |
5.8 mi |
47:19 |
8:07 |
|
4/23/2010 |
Run |
|
Default |
8.0 mi |
1:04:47 |
8:04 |
|
4/25/2010 |
Run |
|
Default |
1.5 mi |
10:24 |
6:56 |
|
4/27/2010 |
Run |
|
Default |
10.1 mi |
1:23:19 |
8:16 |
|
4/29/2010 |
Run |
|
Default |
5.7 mi |
44:55 |
7:54 |
|
4/30/2010 |
Run |
|
Default |
6.1 mi |
45:53 |
7:36 |
|
5/3/2010 |
Run |
|
Default |
3.8 mi |
34:07 |
8:59 |
|
5/4/2010 |
Run |
|
Default |
6.8 mi |
52:05 |
7:40 |
|
5/6/2010 |
Run |
|
Default |
11.3 mi |
1:37:00 |
8:34 |
|
5/7/2010 |
Run |
|
Default |
6.6 mi |
52:21 |
7:56 |
|
5/11/2010 |
Run |
|
Default |
5.6 mi |
41:07 |
7:24 |
|
5/13/2010 |
Run |
|
Default |
12.3 mi |
1:43:22 |
8:26 |
|
5/14/2010 |
Run |
|
Default |
2.2 mi |
34:02 |
15:29 |
|
5/17/2010 |
Run |
|
Default |
6.6 mi |
54:09 |
8:14 |
|
5/20/2010 |
Run |
|
Default |
4.0 mi |
28:51 |
7:13 |
|
5/24/2010 |
Run |
|
Default |
9.9 mi |
1:16:42 |
7:47 |
|
5/25/2010 |
Run |
|
Default |
4.0 mi |
28:52 |
7:10 |
|
5/27/2010 |
Run |
|
Default |
13.6 mi |
1:47:30 |
7:56 |
|
6/1/2010 |
Run |
|
Default |
5.1 mi |
37:08 |
7:20 |
|
6/2/2010 |
Bike |
|
Default |
16.5 mi |
55:58 |
3:25 |
|
6/4/2010 |
Run |
|
Default |
6.5 mi |
1:01:09 |
9:22 |
|
6/4/2010 |
Bike |
|
Default |
17.0 mi |
55:10 |
3:16 |
|
6/11/2010 |
Bike |
|
Default |
6.2 mi |
23:17 |
3:47 |
|
6/11/2010 |
Run |
|
Default |
2.0 mi |
16:12 |
8:02 |
|
6/12/2010 |
Bike |
|
Default |
11.9 mi |
55:18 |
4:39 |
|
|