Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/1/2009 Run   Default   0:01   12/29/2009 Other   Default   43:25   12/29/2009 Run   Default   0:08   2/4/2010 Other   Default   20:51   2/14/2010 Bike   Default   22:10   3/12/2010 Run   Default   0:45   3/17/2010 Run   Default   2:08   12/1/2010 P90X P90X Chest & Back + Ab Ripper X Default       7/21/2011 Run   Default   38:52   7/21/2011 Run   Default   38:52   7/21/2011 Run   Default   38:52   7/25/2011 Run   Default   38:31   7/25/2011 Run   Default   38:31   7/25/2011 Run   Default   38:31   7/26/2011 Run   Default   42:21   7/26/2011 Run   Default   42:21   7/26/2011 Run   Default   42:21   7/27/2011 Run   Default   30:39   7/27/2011 Run   Default   30:39   7/27/2011 Run   Default   30:39   7/30/2011 Run   Default   18:32   7/30/2011 Run   Default   18:32   7/30/2011 Run   Default   21:40   7/30/2011 Run   Default   18:32   7/30/2011 Run   Default   21:40   7/30/2011 Run   Default   21:40   8/6/2011 Run   Default   26:05   8/11/2011 Run   Default   41:28   2/1/2013 Bike ACE to Home via Livermore Ave Tempo   15:24   12/18/2009 Run   Default   0:01   7/18/2011 Run   Default   38:23   7/18/2011 Run   Default   38:23   7/18/2011 Run   Default   38:23   11/25/2009 Run   Default   0:39   12/18/2009 Run   Default   0:02   7/19/2011 Run   Default   40:33   7/19/2011 Run   Default   40:33   7/19/2011 Run   Default   40:33   3/22/2010 Run   Default   0:02   1/27/2010 Run   Default   0:02   2/5/2010 Run   Default   2:32 4:12:40 4/10/2010 Run   Default 0.1 mi 1:02 14:43 12/8/2009 Run   Default 0.1 mi 55:22 13:11:01 12/18/2009 Other   Default 0.1 mi 39:16 5:56:59 2/24/2010 Bike   Default 0.1 mi 33:48 5:07:15 2/3/2010 Run   Default 0.2 mi 1:42 9:59 11/7/2010 Run   Default 0.2 mi 2:34 14:16 12/4/2009 Other   Default 0.2 mi 46:43 3:23:08 6/14/2010 Bike   Default 0.3 mi 3:29 11:15 2/18/2010 Run   Default 0.4 mi 4:16 10:10 10/24/2010 Run neighbhorhood Easy 0.5 mi 4:30 9:48 10/8/2010 Swim Quarry Lakes Free Style 1000.0 yd     12/31/2009 Run   Default 0.8 mi 6:45 8:39 8/5/2014 Run   Default 0.8 mi 49:30 59:39 12/14/2009 Run   Default 1.0 mi 8:36 8:47 1/8/2011 Run Britt's run of Millard track Pace 1.0 mi 9:33 9:33 1/15/2011 Run Mile test for Britt Easy 1.0 mi 8:50 8:51 3/13/2014 Run Springtown Easy 1.0 mi 9:03 9:04 3/14/2014 Run Springtown Easy 1.0 mi 8:35 8:36 3/31/2014 Run Jamer's house Easy 1.0 mi 7:06 7:07 4/2/2014 Run Olympia Easy 1.0 mi 12:34 12:35 5/23/2014 Run Springtown Easy 1.0 mi 9:37 9:37 12/14/2009 Run   Default 1.0 mi 13:15 13:16 7/18/2014 Run   Default 1.0 mi 9:22 9:17 1/1/2014 Run Shadow Cliffs Easy 1.0 mi 8:45 8:41 2/25/2014 Run Intel Campus Loop Easy 1.0 mi 8:42 8:37 2/28/2014 Run Springtown Easy 1.0 mi 10:00 9:55 3/7/2014 Run Random Easy 1.0 mi 9:08 9:03 3/19/2014 Run Springtown Easy 1.0 mi 9:09 9:04 6/20/2014 Run Springtown Pace 1.0 mi 7:19 7:15 7/14/2014 Run   Default 1.0 mi 9:13 9:08 3/26/2014 Run Springtown Easy 1.0 mi 8:34 8:25 7/3/2014 Run Springtown Easy 1.0 mi 9:08 8:58 3/27/2014 Run Springtown Easy 1.0 mi 8:33 8:19 5/21/2014 Run Springtown Easy 1.0 mi 9:26 9:10 7/17/2014 Run   Default 1.0 mi 9:34 9:18 7/31/2014 Run   Default 1.0 mi 50:15 48:20 3/1/2013 Run Intel Brick Pace 1.1 mi 7:25 7:04 8/4/2013 Run Camanche Lake trail run Easy 1.1 mi 12:45 12:09 3/4/2014 Run Springtown Easy 1.1 mi 10:04 9:36 11/29/2013 Run Arroyo Del Valle Park Easy 1.1 mi 11:05 10:28 5/6/2014 Run Springtown Default 1.1 mi 10:45 10:09 2/7/2014 Run SJC Easy 1.1 mi 9:54 9:16 5/7/2014 Run Springtown Easy 1.1 mi 10:10 9:30 6/22/2014 Run Springtown Easy 1.1 mi 9:38 9:01 1/11/2014 Run Springtown Easy 1.1 mi 9:02 8:22 1/15/2014 Run Intel Campus Loop Easy 1.1 mi 9:50 9:07 2/24/2014 Run Springtown Easy 1.1 mi 10:07 9:18 1/17/2014 Run Intel Campus Loop Easy 1.1 mi 9:55 9:01 1/25/2014 Run Springtown Easy 1.1 mi 10:02 9:08 2/1/2014 Run Springtown Easy 1.1 mi 9:56 9:02 3/23/2014 Run Springtown Easy 1.1 mi 9:22 8:31 5/15/2014 Run Springtown Easy 1.1 mi 10:04 8:59 3/22/2014 Run Springtown Easy 1.1 mi 10:37 9:24 4/26/2014 Run Seacliff Beach Easy 1.1 mi 10:08 8:58 2/2/2014 Run Springtown Easy 1.2 mi 10:27 9:06 5/12/2014 Run Springtown Easy 1.2 mi 10:19 8:59 7/5/2014 Run Springtown Easy 1.2 mi 11:51 10:14 10/31/2010 Run Coyote Point hillclimbs Hill 1.2 mi     2/5/2014 Run Loop of Robertson Park Baseball Field Pace 1.2 mi 11:20 9:27