| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2024 |
Run |
|
DEFAULT |
8.0 mi |
57:37 |
7:12 |
 |
| 5/22/2024 |
Run |
|
DEFAULT |
8.0 mi |
59:11 |
7:24 |
|
| 5/21/2024 |
Run |
|
DEFAULT |
1.5 mi |
12:41 |
8:18 |
|
| 5/21/2024 |
Run |
|
DEFAULT |
5.7 mi |
37:47 |
6:40 |
|
| 5/21/2024 |
Run |
|
DEFAULT |
3.0 mi |
22:50 |
7:36 |
|
| 5/21/2024 |
Run |
|
DEFAULT |
4.0 mi |
30:10 |
7:33 |
|
| 5/20/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:22 |
7:20 |
|
| 5/20/2024 |
Run |
|
DEFAULT |
4.0 mi |
30:30 |
7:37 |
|
| 5/19/2024 |
Run |
|
DEFAULT |
17.0 mi |
1:52:44 |
6:38 |
|
| 5/18/2024 |
Run |
|
DEFAULT |
4.1 mi |
30:36 |
7:27 |
|
| 5/18/2024 |
Run |
|
DEFAULT |
2.0 mi |
15:15 |
7:36 |
|
| 5/18/2024 |
Run |
|
DEFAULT |
1.3 mi |
10:02 |
7:40 |
|
| 5/18/2024 |
Run |
|
DEFAULT |
2.0 mi |
15:01 |
7:43 |
|
| 5/18/2024 |
Run |
|
RACE |
1500.0 m |
4:06 |
4:25 |
|
| 5/17/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:43 |
7:25 |
|
| 5/17/2024 |
Run |
|
DEFAULT |
6.5 mi |
49:27 |
7:35 |
|
| 5/16/2024 |
Run |
|
DEFAULT |
8.0 mi |
58:03 |
7:15 |
|
| 5/15/2024 |
Run |
|
DEFAULT |
8.1 mi |
59:13 |
7:21 |
|
| 5/14/2024 |
Run |
|
DEFAULT |
1.1 mi |
9:43 |
8:36 |
|
| 5/14/2024 |
Run |
|
DEFAULT |
5.9 mi |
39:20 |
6:40 |
|
| 5/14/2024 |
Run |
|
DEFAULT |
3.1 mi |
22:33 |
7:23 |
|
| 5/14/2024 |
Run |
|
DEFAULT |
5.5 mi |
41:46 |
7:34 |
|
| 5/13/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:39 |
7:24 |
|
| 5/13/2024 |
Run |
|
DEFAULT |
7.1 mi |
54:34 |
7:45 |
|
| 5/12/2024 |
Run |
|
DEFAULT |
16.7 mi |
2:05:01 |
7:30 |
|
| 5/11/2024 |
Run |
|
DEFAULT |
5.8 mi |
37:10 |
6:26 |
|
| 5/11/2024 |
Run |
|
DEFAULT |
2.0 mi |
15:09 |
7:44 |
|
| 5/11/2024 |
Run |
|
DEFAULT |
1.3 mi |
10:03 |
7:55 |
|
| 5/11/2024 |
Run |
|
DEFAULT |
1.9 mi |
15:01 |
8:08 |
|
| 5/11/2024 |
Run |
|
RACE |
800.0 m |
2:03 |
4:07 |
|
| 5/10/2024 |
Run |
|
DEFAULT |
4.0 mi |
28:59 |
7:15 |
|
| 5/10/2024 |
Run |
|
DEFAULT |
7.0 mi |
51:32 |
7:22 |
|
| 5/9/2024 |
Run |
|
DEFAULT |
8.0 mi |
1:01:30 |
7:41 |
|
| 5/8/2024 |
Run |
|
DEFAULT |
8.0 mi |
1:02:36 |
7:49 |
|
| 5/7/2024 |
Run |
|
DEFAULT |
1.0 mi |
8:01 |
8:02 |
|
| 5/7/2024 |
Run |
|
DEFAULT |
6.3 mi |
42:10 |
6:41 |
|
| 5/7/2024 |
Run |
|
DEFAULT |
3.0 mi |
20:26 |
6:48 |
|
| 5/7/2024 |
Run |
|
DEFAULT |
5.0 mi |
40:00 |
8:00 |
|
| 5/6/2024 |
Run |
|
DEFAULT |
4.0 mi |
28:43 |
7:10 |
|
| 5/6/2024 |
Run |
|
DEFAULT |
8.0 mi |
1:02:15 |
7:47 |
|
| 5/5/2024 |
Run |
|
DEFAULT |
17.7 mi |
2:08:15 |
7:16 |
|
| 5/4/2024 |
Golf |
|
Default |
3.7 mi |
2:05:29 |
33:33 |
|
| 5/4/2024 |
Golf |
|
Default |
0.5 mi |
35:00 |
1:10:00 |
|
| 5/4/2024 |
Run |
|
DEFAULT |
2.1 mi |
16:57 |
8:16 |
|
| 5/4/2024 |
Run |
|
DEFAULT |
5.0 mi |
38:54 |
7:47 |
|
| 5/4/2024 |
Run |
|
DEFAULT |
2.8 mi |
20:54 |
7:30 |
|
| 5/3/2024 |
Run |
|
DEFAULT |
4.0 mi |
30:42 |
7:40 |
|
| 5/3/2024 |
Run |
|
DEFAULT |
7.1 mi |
54:19 |
7:40 |
|
| 5/2/2024 |
Run |
|
DEFAULT |
8.0 mi |
59:37 |
7:27 |
|
| 5/1/2024 |
Run |
|
DEFAULT |
8.0 mi |
1:00:27 |
7:33 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
1.3 mi |
10:21 |
7:58 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
5.6 mi |
40:23 |
7:12 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
3.0 mi |
22:36 |
7:33 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
6.0 mi |
36:50 |
6:08 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
2.0 mi |
15:11 |
7:34 |
|
| 4/30/2024 |
Run |
|
DEFAULT |
1.0 mi |
9:00 |
9:00 |
|
| 4/29/2024 |
Run |
|
DEFAULT |
4.0 mi |
30:21 |
7:35 |
|
| 4/29/2024 |
Run |
|
DEFAULT |
7.0 mi |
52:12 |
7:28 |
|
| 4/28/2024 |
Run |
|
DEFAULT |
15.7 mi |
2:03:16 |
7:53 |
|
| 4/27/2024 |
Run |
|
DEFAULT |
8.1 mi |
1:00:00 |
7:23 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
0.8 mi |
6:00 |
7:54 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.0 mi |
8:11 |
8:06 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.0 mi |
8:13 |
8:14 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.0 mi |
8:10 |
8:05 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.9 mi |
15:01 |
7:48 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.4 mi |
10:01 |
7:19 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.9 mi |
15:02 |
8:08 |
|
| 4/26/2024 |
Run |
|
DEFAULT |
1.0 mi |
8:00 |
8:00 |
|
| 4/26/2024 |
Run |
|
RACE |
1500.0 m |
4:06 |
4:25 |
|
| 4/26/2024 |
Run |
|
RACE |
800.0 m |
2:05 |
4:12 |
|
| 4/26/2024 |
Run |
|
RACE |
1.0 mi |
4:46 |
4:46 |
|
| 4/25/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:23 |
7:21 |
|
| 4/25/2024 |
Run |
|
DEFAULT |
4.0 mi |
30:28 |
7:34 |
|
| 4/24/2024 |
Run |
|
DEFAULT |
7.0 mi |
54:39 |
7:49 |
|
| 4/23/2024 |
Run |
|
DEFAULT |
5.7 mi |
42:26 |
7:26 |
|
| 4/23/2024 |
Run |
|
DEFAULT |
3.0 mi |
22:42 |
7:33 |
|
| 4/23/2024 |
Run |
|
DEFAULT |
5.2 mi |
40:03 |
7:41 |
|
| 4/23/2024 |
Run |
|
DEFAULT |
2.0 mi |
17:00 |
8:30 |
|
| 4/22/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:27 |
7:21 |
|
| 4/22/2024 |
Run |
|
DEFAULT |
7.0 mi |
53:45 |
7:41 |
|
| 4/21/2024 |
Run |
|
DEFAULT |
17.7 mi |
2:05:02 |
7:05 |
|
| 4/20/2024 |
Run |
|
DEFAULT |
2.0 mi |
16:30 |
8:15 |
|
| 4/20/2024 |
Run |
|
DEFAULT |
5.2 mi |
36:37 |
7:06 |
|
| 4/20/2024 |
Run |
|
DEFAULT |
3.0 mi |
21:32 |
7:11 |
|
| 4/20/2024 |
Golf |
|
Default |
0.3 mi |
45:08 |
3:00:33 |
|
| 4/19/2024 |
Run |
|
DEFAULT |
4.0 mi |
29:01 |
7:14 |
|
| 4/19/2024 |
Run |
|
DEFAULT |
7.1 mi |
53:39 |
7:34 |
|
| 4/18/2024 |
Run |
|
DEFAULT |
8.1 mi |
1:00:16 |
7:29 |
|
| 4/17/2024 |
Run |
|
DEFAULT |
8.0 mi |
59:47 |
7:28 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
2.3 mi |
18:09 |
8:02 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
5.2 mi |
35:44 |
6:55 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
2.9 mi |
22:10 |
7:41 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
1.3 mi |
10:03 |
7:48 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
5.1 mi |
30:49 |
6:07 |
|
| 4/16/2024 |
Run |
|
DEFAULT |
2.0 mi |
15:36 |
7:46 |
|
| 4/15/2024 |
Run |
|
DEFAULT |
4.2 mi |
30:41 |
7:23 |
|
| 4/15/2024 |
Run |
|
DEFAULT |
7.2 mi |
53:22 |
7:28 |
|
| 4/14/2024 |
Golf |
|
Default |
0.3 mi |
35:22 |
2:21:28 |
|
| 4/14/2024 |
Run |
|
DEFAULT |
18.2 mi |
2:05:01 |
6:54 |
|
| 4/13/2024 |
Run |
|
DEFAULT |
1.8 mi |
14:19 |
7:55 |
|
|