Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/22/2007 Swim   Mixed   1:00:00   10/27/2007 Swim   Mixed   1:00:00   11/1/2007 Swim   Mixed   1:00:00   11/3/2007 Swim   Mixed   1:00:00   11/5/2007 Swim   Mixed   1:00:00   11/8/2007 Swim   Mixed   1:00:00   11/12/2007 Swim   Mixed   1:00:00   11/19/2007 Swim   Mixed   1:00:00   12/3/2007 Swim   Mixed   1:00:00   12/10/2007 Swim   Mixed   1:00:00   12/17/2007 Swim   Mixed   1:00:00   1/2/2008 Swim   Mixed   1:00:00   1/7/2008 Swim   Mixed   1:00:00   1/14/2008 Swim   Mixed   1:00:00   1/17/2008 Swim   Mixed   1:00:00   1/21/2008 Swim   Mixed   1:00:00   1/28/2008 Swim   Mixed   1:00:00   2/2/2008 Swim   Mixed   1:00:00   2/4/2008 Swim   Mixed   1:00:00   2/9/2008 Swim   Free Style   30:00   2/11/2008 Swim   Free Style   1:00:00   2/16/2008 Swim   Free Style   30:00   2/25/2008 Swim   Free Style   1:00:00   8/29/2008 Swim   Free Style   30:00   9/1/2008 Swim   Free Style   30:00   9/16/2008 Swim   Free Style   30:00   9/18/2008 Swim   Free Style   30:00   9/28/2008 Swim   Mixed   30:00   11/17/2009 Bike   Easy   46:28   1/9/2011 Swim   Free Style   30:00   3/25/2011 Weights       30:00   3/28/2011 Weights       30:00   4/4/2011 Weights       30:00   4/7/2011 Weights       30:00   4/12/2011 Weights       30:00   4/14/2011 Weights       30:00   4/18/2011 Weights       30:00   4/21/2011 Weights       30:00   4/26/2011 Weights       30:00   4/28/2011 Weights       30:00   5/3/2011 Weights       30:00   5/5/2011 Weights       45:00   5/10/2011 Weights       30:00   5/12/2011 Weights       30:00   5/16/2011 Weights       30:00   5/19/2011 Weights       30:00   5/24/2011 Weights       30:00   5/26/2011 Weights       30:00   5/31/2011 Weights       30:00   6/2/2011 Weights       30:00   6/6/2011 Weights       30:00   6/9/2011 Weights       30:00   6/14/2011 Weights       30:00   6/19/2011 Weights       30:00   6/24/2011 Weights       30:00   6/30/2011 Weights       30:00   7/3/2011 Weights       30:00   7/5/2011 Weights       30:00   7/12/2011 Weights       30:00   7/15/2011 Weights       30:00   7/19/2011 Weights       30:00   7/21/2011 Weights       30:00   7/29/2011 Weights       30:00   7/31/2011 Weights       30:00   8/2/2011 Weights       30:00   8/18/2011 Weights       30:00   8/20/2011 Weights       30:00   8/26/2011 Weights       30:00   8/28/2011 Weights       30:00   9/5/2011 Weights       30:00   9/13/2011 Weights       30:00   9/17/2011 Weights       30:00   9/21/2011 Weights       30:00   9/28/2011 Weights       30:00   10/4/2011 Weights       30:00   10/6/2011 Weights       30:00   10/24/2011 Weights       30:00   10/27/2011 Weights       30:00   11/16/2011 Weights       30:00   11/19/2011 Weights       30:00   11/21/2011 Weights       30:00   11/24/2011 Weights       30:00   11/30/2011 Weights       30:00   12/2/2011 Weights       30:00   12/4/2011 Weights       30:00   12/9/2011 Weights       30:00   12/13/2011 Weights       30:00   12/16/2011 Weights       30:00   1/2/2012 Weights       30:00   1/5/2012 Weights       30:00   1/10/2012 Weights       30:00   1/12/2012 Weights       30:00   1/18/2012 Weights       30:00   1/20/2012 Weights       30:00   1/23/2012 Weights       30:00   2/4/2012 Weights       30:00   2/7/2012 Weights       30:00   2/11/2012 Weights       30:00   2/17/2012 Weights       30:00   2/21/2012 Weights       30:00