Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/11/2012 Bike   Default 16.9 mi 45:00 2:40
3/28/2012 Bike   Default 20.0 mi 53:40 2:41
3/3/2012 Bike   Easy 12.0 mi 32:29 2:43
2/25/2012 Bike   Easy 15.0 mi 40:41 2:43
12/10/2011 Bike   Interval 16.6 mi 45:15 2:44
11/5/2011 Bike   Easy 13.5 mi 37:20 2:46
11/12/2011 Bike   Easy 16.2 mi 45:00 2:47
3/10/2012 Bike   Easy 16.1 mi 45:00 2:48
3/19/2012 Bike   Easy 20.0 mi 55:53 2:48
4/15/2012 Bike   Default 20.1 mi 56:17 2:49
1/10/2012 Bike   Interval 8.4 mi 23:43 2:49
3/5/2012 Bike   Interval 20.0 mi 56:50 2:51
10/29/2011 Bike   Interval 20.0 mi 57:00 2:51
2/27/2012 Bike   Interval 20.0 mi 57:11 2:52
1/13/2012 Bike   Interval 21.0 mi 1:00:05 2:52
1/11/2012 Bike   Interval 14.7 mi 42:19 2:53
10/21/2012 Bike   Default 12.1 mi 34:51 2:54
2/24/2012 Bike   Easy 20.0 mi 57:58 2:54
3/23/2012 Bike   Easy 7.0 mi 20:09 2:54
1/30/2012 Bike   Interval 16.9 mi 49:00 2:54
2/20/2012 Bike   Interval 20.1 mi 58:07 2:54
1/1/2012 Bike   Interval 20.8 mi 1:00:13 2:54
1/7/2012 Bike   Interval 20.5 mi 59:36 2:55
3/2/2012 Bike   Easy 21.0 mi 1:01:07 2:55
10/14/2012 Bike   Default 8.4 mi 24:30 2:55
2/15/2012 Bike   Easy 17.5 mi 51:10 2:56
2/29/2012 Bike   Interval 17.2 mi 50:09 2:56
11/12/2012 Bike   Default 9.2 mi 26:58 2:56
2/17/2012 Bike   Interval 18.8 mi 55:12 2:56
4/12/2012 Bike   Default 20.4 mi 59:48 2:56
7/10/2012 Bike   Default 26.9 mi 1:18:45 2:56
1/27/2012 Bike   Interval 13.7 mi 40:05 2:57
1/23/2012 Bike   Easy 11.2 mi 32:59 2:57
10/22/2012 Bike   Default 15.4 mi 45:07 2:57
1/5/2012 Bike   Interval 20.8 mi 1:01:16 2:57
1/3/2012 Bike   Interval 21.2 mi 1:02:15 2:57
7/21/2012 Bike   Default 63.4 mi 3:06:19 2:57
12/19/2011 Bike   Interval 25.6 mi 1:15:11 2:57
2/1/2012 Bike   Interval 20.4 mi 1:00:07 2:57
2/22/2012 Bike   Easy 20.1 mi 59:12 2:57
11/21/2011 Bike   Interval 22.8 mi 1:07:08 2:57
3/16/2012 Bike   Easy 21.2 mi 1:02:18 2:57
9/17/2012 Bike   Default 16.8 mi 49:29 2:58
5/10/2012 Bike   Default 25.7 mi 1:15:47 2:58
9/5/2012 Bike   Default 20.5 mi 1:00:36 2:58
12/5/2011 Bike   Interval 23.7 mi 1:10:08 2:58
3/7/2012 Bike   Easy 11.4 mi 33:40 2:58
1/29/2012 Bike   Interval 15.9 mi 47:04 2:58
12/23/2011 Bike   Interval 22.7 mi 1:07:07 2:58
2/13/2012 Bike   Easy 15.9 mi 46:59 2:58
11/28/2011 Bike   Interval 21.6 mi 1:04:05 2:58
1/25/2012 Bike   Interval 13.2 mi 39:06 2:58
11/14/2011 Bike   Interval 21.3 mi 1:03:09 2:58
3/6/2012 Bike   Easy 20.6 mi 1:01:10 2:58
6/9/2012 Bike   Default 27.5 mi 1:21:38 2:59
3/13/2012 Bike   Easy 20.3 mi 1:00:08 2:59
8/9/2012 Bike   Default 27.7 mi 1:22:21 2:59
12/2/2011 Bike   Interval 22.4 mi 1:06:28 2:59
4/24/2012 Bike   Easy 20.5 mi 1:01:09 2:59
12/12/2011 Bike   Interval 21.7 mi 1:04:32 2:59
1/31/2012 Bike   Easy 13.4 mi 40:02 2:59
3/1/2012 Bike   Easy 20.4 mi 1:00:55 2:59
7/17/2012 Bike   Default 27.6 mi 1:22:11 2:59
3/24/2012 Bike   Easy 20.3 mi 1:00:30 2:59
2/11/2012 Bike   Easy 16.3 mi 48:48 3:00
8/22/2012 Bike   Default 26.1 mi 1:18:00 3:00
11/7/2011 Bike   Interval 20.5 mi 1:01:09 3:00
5/30/2012 Bike   Default 20.3 mi 1:00:47 3:00
2/28/2012 Bike   Interval 20.2 mi 1:00:33 3:00
2/21/2012 Bike   Easy 20.1 mi 1:00:08 3:00
8/20/2012 Bike   Default 26.6 mi 1:19:48 3:00
7/18/2012 Bike   Default 24.6 mi 1:13:45 3:00
10/31/2011 Bike   Interval 22.1 mi 1:06:18 3:00
7/7/2012 Bike   Default 41.3 mi 2:03:52 3:00
2/10/2012 Bike   Easy 14.0 mi 41:56 3:00
12/13/2011 Bike   Interval 15.0 mi 45:00 3:00
11/25/2011 Bike   Interval 17.7 mi 52:58 3:01
9/29/2012 Bike   Default 24.0 mi 1:12:09 3:01
8/27/2011 Bike   Default 30.1 mi 1:30:25 3:01
7/2/2012 Bike   Default 20.6 mi 1:02:03 3:01
2/9/2012 Bike   Easy 5.4 mi 16:14 3:01
5/14/2012 Bike   Default 20.4 mi 1:01:16 3:01
1/3/2013 Run   Default 4.2 mi 12:36 3:01
5/17/2012 Bike   Default 27.0 mi 1:21:11 3:01
12/9/2011 Bike   Interval 15.4 mi 46:28 3:01
10/10/2011 Bike   Easy 10.0 mi 30:06 3:01
12/7/2011 Bike   Interval 24.1 mi 1:12:29 3:01
6/2/2012 Bike   Default 40.8 mi 2:02:44 3:01
5/19/2012 Bike   Default 41.5 mi 2:04:56 3:01
5/22/2012 Bike   Default 20.2 mi 1:01:00 3:01
6/11/2012 Bike   Default 26.9 mi 1:20:59 3:01
1/21/2012 Bike   Easy 10.0 mi 30:09 3:01
3/8/2012 Bike   Easy 15.0 mi 45:14 3:01
8/23/2012 Bike   Default 25.6 mi 1:17:20 3:01
2/28/2013 Bike   Default 10.1 mi 30:35 3:02
2/14/2012 Bike   Easy 18.1 mi 54:33 3:02
11/13/2012 Bike   Default 11.1 mi 33:26 3:02
11/18/2011 Bike   Interval 21.8 mi 1:05:49 3:02
3/26/2012 Bike   Default 21.3 mi 1:04:27 3:02
3/25/2012 Bike   Easy 22.8 mi 1:09:02 3:02
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