Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/14/2010 Workout Video   Cardio +Strength      
11/16/2010 Workout Video   Yoga      
1/4/2012 Weights          
3/7/2012 Weights          
4/9/2012 Weights          
6/13/2012 Weights          
9/25/2012 Weights          
10/27/2012 Weights          
11/5/2012 Weights          
11/14/2012 Weights          
11/28/2012 Weights          
1/20/2013 Weights          
2/5/2013 Weights          
2/24/2013 Weights          
3/26/2013 Weights          
3/29/2013 Weights          
4/3/2013 Weights          
4/9/2013 Weights          
6/4/2013 Weights          
6/6/2013 Weights          
6/8/2013 Weights          
6/25/2013 Weights          
6/30/2013 Swim   Mixed      
7/10/2013 Weights          
7/13/2013 Strength   Lower body      
8/31/2013 Strength   Lower body      
11/19/2013 Strength   Combo      
11/20/2013 Strength   Combo      
12/14/2013 Strength   Lower body      
1/14/2014 Strength   Combo      
1/18/2014 Strength   Combo      
5/19/2014 Strength   Combo      
7/31/2014 Strength   Combo      
4/3/2015 Strength   Upper body      
5/13/2015 Strength   Combo      
9/3/2015 Strength   Combo      
9/8/2015 PT   Default      
5/10/2010 Workout Video   Cardio +Strength   45:00  
5/13/2010 Bike   Easy   1:00:00  
5/16/2010 Workout Video   Cardio +Strength   30:00  
5/21/2010 Workout Video   Yoga   30:00  
6/7/2010 Strength   Core   15:00  
6/9/2010 Workout Video   Strength   45:00  
6/21/2010 Workout Video   Pilates   55:00  
6/26/2010 Workout Video   Cardio +Strength   55:00  
7/2/2010 Workout Video   Pilates   55:00  
7/7/2010 Workout Video   Cardio +Strength   50:00  
8/16/2010 Workout Video   Pilates   35:00  
8/20/2010 Workout Video   Pilates   35:00  
8/30/2010 Workout Video   Pilates   32:00  
9/3/2010 Workout Video   Pilates   30:00  
9/6/2010 Workout Video   Pilates   30:00  
9/27/2010 Workout Video   Pilates   32:00  
10/4/2010 Workout Video   Pilates   39:00  
10/8/2010 Workout Video   Pilates   38:37  
10/19/2010 Workout Video   Pilates   35:00  
10/22/2010 Workout Video   Pilates   30:00  
10/25/2010 Workout Video   Yoga   30:00  
10/29/2010 Workout Video   Pilates   30:00  
11/1/2010 Workout Video   Pilates   30:00  
11/4/2010 Workout Video   Yoga   45:00  
11/9/2010 Workout Video   Pilates   40:00  
11/28/2010 Workout Video   Yoga   20:00  
11/29/2010 Workout Video   Pilates   30:00  
12/5/2010 Workout Video   Yoga   20:00  
12/9/2010 Workout Video   Pilates   10:00  
12/13/2010 Workout Video   Yoga   50:00  
12/19/2010 Workout Video   Pilates   30:00  
12/22/2010 Workout Video   Pilates   30:00  
12/26/2010 Workout Video   Pilates   20:00  
12/30/2010 Workout Video   Pilates   30:00  
1/5/2011 Workout Video   Pilates   35:00  
1/14/2011 Workout Video   Pilates   30:00  
1/20/2011 Workout Video   Pilates   20:00  
1/23/2011 Workout Video   Pilates   45:00  
1/29/2011 Workout Video   Pilates   30:00  
2/1/2011 Workout Video   Pilates   40:00  
2/10/2011 Workout Video   Pilates   45:00  
3/1/2011 Workout Video   Strength   50:00  
3/14/2011 Workout Video   Yoga   45:00  
3/15/2011 Workout Video   Yoga   30:00  
3/30/2011 Workout Video   Yoga   30:00  
4/1/2011 Workout Video   Yoga   35:00  
4/6/2011 Workout Video   Pilates   35:00  
4/9/2011 Workout Video   Strength   25:00  
4/14/2011 Workout Video   Yoga   30:00  
4/20/2011 Workout Video   Pilates   50:00  
5/6/2011 Workout Video   Yoga   35:00  
5/13/2011 Workout Video   Yoga   40:00  
5/17/2011 Workout Video   Yoga   35:00  
6/2/2011 Workout Video   Pilates   35:00  
6/8/2011 Workout Video   Pilates   10:00  
6/16/2011 Workout Video   Pilates   30:00  
6/27/2011 Weights          
6/28/2011 Workout Video   Pilates   20:00  
7/7/2011 Workout Video   Pilates   40:00  
7/13/2011 Workout Video   Pilates   20:00  
7/13/2011 Weights          
7/25/2011 Bike   Interval   35:00  
7/25/2011 Workout Video   Pilates   30:00