Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/14/2010 Workout Video   Cardio +Strength       11/16/2010 Workout Video   Yoga       1/4/2012 Weights           3/7/2012 Weights           4/9/2012 Weights           6/13/2012 Weights           9/25/2012 Weights           10/27/2012 Weights           11/5/2012 Weights           11/14/2012 Weights           11/28/2012 Weights           1/20/2013 Weights           2/5/2013 Weights           2/24/2013 Weights           3/26/2013 Weights           3/29/2013 Weights           4/3/2013 Weights           4/9/2013 Weights           6/4/2013 Weights           6/6/2013 Weights           6/8/2013 Weights           6/25/2013 Weights           6/30/2013 Swim   Mixed       7/10/2013 Weights           7/13/2013 Strength   Lower body       8/31/2013 Strength   Lower body       11/19/2013 Strength   Combo       11/20/2013 Strength   Combo       12/14/2013 Strength   Lower body       1/14/2014 Strength   Combo       1/18/2014 Strength   Combo       5/19/2014 Strength   Combo       7/31/2014 Strength   Combo       4/3/2015 Strength   Upper body       5/13/2015 Strength   Combo       9/3/2015 Strength   Combo       9/8/2015 PT   Default       5/2/2010 Run   Long 8.0 mi     5/14/2010 Run 2.4 loop Easy 5.0 mi     6/24/2010 Run   Interval 4.0 mi     6/27/2011 Weights           7/13/2011 Weights           10/27/2011 Weights           11/3/2011 Weights           11/19/2011 Weights           12/14/2011 Weights           12/19/2011 Weights           1/3/2012 Weights           1/8/2012 Weights           1/10/2012 Weights           1/11/2012 Weights           1/11/2012 Weights           1/12/2012 Weights           1/17/2012 Weights           1/18/2012 Weights           1/31/2012 Weights           2/1/2012 Weights           2/7/2012 Weights           2/7/2012 Run   Default 4.7 mi     2/14/2012 Weights           2/15/2012 Weights           3/11/2012 Weights           3/19/2012 Weights           4/1/2012 Weights           4/3/2012 Weights           4/27/2012 Weights           5/21/2012 Weights           5/22/2012 Weights           5/27/2012 Weights           5/28/2012 Weights           5/29/2012 Weights           5/31/2012 Weights           6/10/2012 Weights           6/15/2012 Workout Video   Pilates       6/18/2012 Weights           6/26/2012 Weights           7/8/2012 Weights           7/14/2012 Weights           7/16/2012 Weights           7/22/2012 Weights           7/26/2012 Weights           8/29/2012 Weights           9/4/2012 Weights           9/9/2012 Weights           9/10/2012 Weights           9/17/2012 Weights           10/30/2012 Weights           11/2/2012 Weights           11/11/2012 Weights           11/23/2012 Weights           12/5/2012 Weights           2/4/2013 Weights           2/10/2013 Weights           2/12/2013 Weights           2/18/2013 Weights           2/20/2013 Weights           2/25/2013 Weights           2/26/2013 Weights           2/27/2013 Weights           3/2/2013 Weights