| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2013 |
Run |
Random Route |
Easy |
5.1 km |
27:24 |
5:24 |
 |
| 11/3/2013 |
Run |
Random Route |
Easy |
5.1 km |
28:48 |
5:37 |
|
| 11/1/2013 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:53 |
|
| 10/30/2013 |
Run |
Random Route |
Easy |
4.0 km |
21:39 |
5:28 |
|
| 10/27/2013 |
Run |
Random Route |
Easy |
4.0 km |
21:52 |
5:33 |
|
| 10/24/2013 |
Run |
Random Route |
Easy |
3.7 km |
20:42 |
5:33 |
|
| 10/21/2013 |
Run |
Random Route |
Easy |
2.8 km |
14:54 |
5:20 |
|
| 10/13/2013 |
Run |
Random Route |
Easy |
1.4 km |
8:16 |
5:47 |
|
| 10/6/2013 |
Run |
Random Route |
Easy |
11.2 km |
1:04:36 |
5:48 |
|
| 10/3/2013 |
Run |
Ten |
Easy |
9.7 km |
54:23 |
5:36 |
|
| 9/29/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
36:24 |
5:22 |
|
| 9/27/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
25:53 |
5:27 |
|
| 9/21/2013 |
Run |
Random Route |
Easy |
11.4 km |
1:05:14 |
5:44 |
|
| 9/18/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
37:22 |
5:27 |
|
| 9/16/2013 |
Run |
Ten |
Easy |
9.6 km |
52:45 |
5:30 |
|
| 9/13/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
38:30 |
5:44 |
|
| 9/11/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:05 |
5:43 |
|
| 9/8/2013 |
Run |
Random Route |
Easy |
9.8 km |
53:47 |
5:31 |
|
| 9/5/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:22 |
5:35 |
|
| 9/3/2013 |
Run |
Ten |
Easy |
9.6 km |
55:31 |
5:49 |
|
| 8/31/2013 |
Run |
Ten |
Easy |
9.5 km |
54:38 |
5:46 |
|
| 8/28/2013 |
Run |
Ten |
Easy |
9.5 km |
56:40 |
5:58 |
|
| 8/25/2013 |
Run |
Ten |
Easy |
9.7 km |
56:06 |
5:49 |
|
| 8/23/2013 |
Run |
Ten |
Easy |
9.6 km |
1:02:54 |
6:33 |
|
| 8/20/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
37:25 |
5:36 |
|
| 8/15/2013 |
Run |
Ten |
Easy |
9.6 km |
56:21 |
5:54 |
|
| 8/12/2013 |
Run |
Ten |
Easy |
9.5 km |
55:25 |
5:49 |
|
| 8/9/2013 |
Run |
Ten |
Easy |
9.5 km |
56:40 |
5:58 |
|
| 8/6/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
38:58 |
5:49 |
|
| 8/4/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:39:15 |
7:25 |
|
| 8/3/2013 |
Run |
Ten |
Easy |
9.5 km |
56:12 |
5:57 |
|
| 8/1/2013 |
Run |
Ten |
Easy |
9.6 km |
1:08:53 |
7:13 |
|
| 7/31/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
50:42 |
7:37 |
|
| 7/29/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:08 |
5:47 |
|
| 7/25/2013 |
Run |
Ten |
Easy |
9.6 km |
1:01:01 |
6:22 |
|
| 7/21/2013 |
Run |
Ten |
Easy |
9.6 km |
1:03:53 |
6:41 |
|
| 7/19/2013 |
Run |
Ten |
Easy |
9.6 km |
1:03:46 |
6:39 |
|
| 7/16/2013 |
Run |
6,9 kilometer |
Easy |
6.6 km |
40:55 |
6:12 |
|
| 7/13/2013 |
Run |
Ten |
Easy |
9.6 km |
56:30 |
5:55 |
|
| 7/11/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
39:32 |
5:55 |
|
| 7/9/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:30 |
6:22 |
|
| 7/7/2013 |
Run |
Ten |
Easy |
9.6 km |
1:00:03 |
6:16 |
|
| 7/5/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:25 |
6:20 |
|
| 6/29/2013 |
Run |
Random Route |
Easy |
11.3 km |
1:15:43 |
6:43 |
|
| 6/27/2013 |
Run |
Ten |
Easy |
9.6 km |
1:00:30 |
6:20 |
|
| 6/25/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
44:00 |
6:36 |
|
| 6/23/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:11 |
6:25 |
|
| 6/18/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:47 |
5:39 |
|
| 6/13/2013 |
Run |
Ten |
Easy |
9.7 km |
1:00:05 |
6:14 |
|
| 6/10/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:09 |
5:45 |
|
| 6/8/2013 |
Run |
Ten |
Easy |
9.7 km |
1:00:13 |
6:13 |
|
| 6/6/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:46 |
6:15 |
|
| 6/4/2013 |
Run |
Random Route |
Easy |
4.1 km |
22:50 |
5:37 |
|
| 6/1/2013 |
Run |
fourteen |
Easy |
13.3 km |
1:35:36 |
7:10 |
|
| 5/30/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:15 |
6:18 |
|
| 5/28/2013 |
Run |
Random Route |
Easy |
4.0 km |
23:39 |
5:52 |
|
| 5/26/2013 |
Run |
Ten |
Easy |
9.6 km |
1:02:43 |
6:33 |
|
| 5/22/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
43:16 |
6:26 |
|
| 5/19/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:35:29 |
7:10 |
|
| 5/16/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
42:43 |
6:22 |
|
| 5/14/2013 |
Run |
Random Route |
Easy |
3.2 km |
17:18 |
5:29 |
|
| 5/10/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
43:21 |
6:17 |
|
| 5/8/2013 |
Run |
Ten |
Easy |
9.6 km |
1:19:47 |
8:21 |
|
| 5/7/2013 |
Run |
Random Route |
Easy |
3.1 km |
17:20 |
5:35 |
|
| 4/29/2013 |
Run |
Ten |
Easy |
9.7 km |
1:09:19 |
7:08 |
|
| 4/28/2013 |
Run |
Random Route |
Easy |
3.2 km |
17:04 |
5:26 |
|
| 4/24/2013 |
Run |
Random Route |
Easy |
3.2 km |
17:13 |
5:19 |
|
| 4/21/2013 |
Run |
Random Route |
Easy |
13.6 km |
1:35:42 |
7:01 |
|
| 4/18/2013 |
Run |
Random Route |
Easy |
2.9 km |
15:59 |
5:31 |
|
| 4/17/2013 |
Run |
Ten |
Easy |
9.8 km |
1:16:36 |
7:50 |
|
| 4/16/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:43 |
5:52 |
|
| 4/14/2013 |
Run |
Random Route |
Easy |
9.6 km |
1:08:11 |
7:07 |
|
| 4/12/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
51:46 |
7:41 |
|
| 4/11/2013 |
Run |
Random Route |
Easy |
3.2 km |
18:26 |
5:52 |
|
| 4/6/2013 |
Run |
Ten |
Easy |
9.7 km |
1:15:23 |
7:47 |
|
| 4/5/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
50:01 |
7:19 |
|
| 4/1/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:18 |
5:45 |
|
| 3/30/2013 |
Run |
Random Route |
Easy |
3.1 km |
17:37 |
5:38 |
|
| 3/17/2013 |
Run |
Random Route |
Easy |
11.5 km |
1:21:13 |
7:06 |
|
| 3/15/2013 |
Run |
6,9 kilometer |
Easy |
6.7 km |
41:50 |
6:15 |
|
| 3/12/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:45 |
5:38 |
|
| 3/10/2013 |
Run |
Random Route |
Easy |
11.3 km |
1:30:10 |
7:58 |
|
| 3/9/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:15 |
7:09 |
|
| 3/5/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
28:09 |
5:52 |
|
| 3/3/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:18 |
7:01 |
|
| 3/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
53:18 |
7:43 |
|
| 2/27/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:08 |
5:48 |
|
| 2/24/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:05 |
7:01 |
|
| 2/19/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
28:24 |
5:56 |
|
| 2/17/2013 |
Run |
Ten |
Easy |
9.7 km |
1:08:57 |
7:07 |
|
| 2/16/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
48:28 |
7:06 |
|
| 2/14/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
29:52 |
6:16 |
|
| 2/10/2013 |
Run |
Ten |
Easy |
9.6 km |
1:08:20 |
7:07 |
|
| 2/8/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:44 |
7:12 |
|
| 2/6/2013 |
Run |
4,8 kilometer |
Easy |
4.7 km |
33:06 |
7:00 |
|
| 2/3/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:44:46 |
7:49 |
|
| 2/2/2013 |
Run |
6,9 kilometer |
Easy |
6.9 km |
48:23 |
7:00 |
|
| 1/30/2013 |
Run |
6,9 kilometer |
Easy |
7.2 km |
49:35 |
6:55 |
|
| 1/27/2013 |
Run |
6,9 kilometer |
Easy |
6.8 km |
49:59 |
7:20 |
|
| 1/22/2013 |
Run |
4,8 kilometer |
Easy |
4.8 km |
30:58 |
6:32 |
|
|