| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2013 |
Run |
Ten |
Easy |
9.7 km |
1:09:05 |
7:08 |
 |
| 1/18/2013 |
Run |
Random Route |
Easy |
3.1 km |
20:42 |
6:37 |
|
| 1/6/2013 |
Run |
fourteen |
Easy |
13.4 km |
1:36:47 |
7:14 |
|
| 1/4/2013 |
Run |
Random Route |
Easy |
3.1 km |
17:55 |
5:44 |
|
| 1/1/2013 |
Run |
Ten |
Easy |
9.8 km |
1:10:54 |
7:15 |
|
| 12/24/2012 |
Run |
Random Route |
Easy |
10.5 km |
1:13:26 |
6:59 |
|
| 12/22/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
29:31 |
6:15 |
|
| 12/19/2012 |
Run |
Ten |
Easy |
9.7 km |
1:08:54 |
7:08 |
|
| 12/15/2012 |
Run |
Ten |
Easy |
9.8 km |
1:09:41 |
7:08 |
|
| 12/9/2012 |
Run |
Ten |
Easy |
9.7 km |
1:10:25 |
7:16 |
|
| 12/7/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
51:01 |
7:29 |
|
| 12/1/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:52 |
6:33 |
|
| 11/25/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:01 |
7:05 |
|
| 11/21/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
33:36 |
7:01 |
|
| 11/14/2012 |
Run |
Ten |
Easy |
9.7 km |
1:13:36 |
7:37 |
|
| 11/11/2012 |
Run |
Random Route |
Easy |
22.5 km |
2:40:33 |
7:09 |
|
| 11/8/2012 |
Run |
Ten |
Easy |
9.7 km |
1:04:29 |
6:39 |
|
| 11/3/2012 |
Run |
Random Route |
Easy |
21.2 km |
2:34:55 |
7:20 |
|
| 10/31/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:25:06 |
6:22 |
|
| 10/27/2012 |
Run |
Random Route |
Easy |
18.9 km |
2:15:22 |
7:11 |
|
| 10/24/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:26:21 |
6:26 |
|
| 10/20/2012 |
Run |
Random Route |
Easy |
18.9 km |
2:18:14 |
7:20 |
|
| 10/17/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:28 |
6:29 |
|
| 10/16/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
28:56 |
6:03 |
|
| 10/14/2012 |
Run |
Random Route |
Easy |
17.1 km |
2:04:49 |
7:18 |
|
| 10/12/2012 |
Run |
Ten |
Easy |
9.7 km |
1:03:16 |
6:31 |
|
| 10/7/2012 |
Run |
Random Route |
Easy |
13.6 km |
1:40:34 |
7:26 |
|
| 9/28/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
39:25 |
5:48 |
|
| 9/25/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:55 |
6:32 |
|
| 9/23/2012 |
Run |
fourteen |
Easy |
13.4 km |
1:37:52 |
7:19 |
|
| 9/22/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:28 |
5:45 |
|
| 9/18/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:37:19 |
7:13 |
|
| 9/15/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
25:48 |
5:24 |
|
| 9/13/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:19 |
6:26 |
|
| 9/11/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:40 |
6:33 |
|
| 9/10/2012 |
Run |
Random Route |
Easy |
3.1 km |
16:26 |
5:15 |
|
| 9/8/2012 |
Run |
fourteen |
Easy |
13.5 km |
1:40:20 |
7:27 |
|
| 9/6/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:17 |
6:30 |
|
| 9/4/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:39 |
5:34 |
|
| 9/2/2012 |
Run |
Random Route |
Easy |
11.4 km |
1:21:48 |
7:11 |
|
| 8/31/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
42:35 |
6:15 |
|
| 8/29/2012 |
Run |
Random Route |
Easy |
3.2 km |
17:07 |
5:25 |
|
| 8/23/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
46:07 |
6:43 |
|
| 8/21/2012 |
Run |
Random Route |
Easy |
3.2 km |
17:28 |
5:29 |
|
| 8/20/2012 |
Run |
Ten |
Easy |
9.8 km |
1:10:21 |
7:11 |
|
| 8/19/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
49:03 |
7:10 |
|
| 8/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:11 |
5:52 |
|
| 8/4/2012 |
Run |
Random Route |
Easy |
11.4 km |
1:23:41 |
7:20 |
|
| 7/31/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
25:49 |
5:26 |
|
| 7/25/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:42 |
6:33 |
|
| 7/21/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:10 |
5:47 |
|
| 7/19/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:19 |
6:29 |
|
| 7/13/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:31 |
5:36 |
|
| 7/11/2012 |
Run |
6,9 kilometer |
Easy |
6.9 km |
44:27 |
6:28 |
|
| 7/3/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
45:17 |
6:39 |
|
| 6/29/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:42 |
5:50 |
|
| 6/25/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:32 |
5:34 |
|
| 6/21/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
30:17 |
6:26 |
|
| 6/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:31 |
5:55 |
|
| 6/13/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:21 |
5:33 |
|
| 6/10/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
26:41 |
5:34 |
|
| 6/7/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:32 |
5:45 |
|
| 6/4/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:13 |
5:52 |
|
| 6/1/2012 |
Run |
4,8 kilometer |
Easy |
4.8 km |
27:12 |
5:43 |
|
| 5/30/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:01 |
5:49 |
|
| 5/26/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:17 |
5:48 |
|
| 5/24/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:19 |
5:52 |
|
| 5/21/2012 |
Run |
Random Route |
Easy |
3.1 km |
19:19 |
6:14 |
|
| 5/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:26 |
5:38 |
|
| 5/12/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:14 |
5:53 |
|
| 5/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:09 |
6:30 |
|
| 5/2/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:42 |
5:54 |
|
| 4/28/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:45 |
5:55 |
|
| 4/23/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:13 |
5:48 |
|
| 4/21/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:09 |
5:34 |
|
| 4/17/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:36 |
5:41 |
|
| 4/12/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:55 |
5:47 |
|
| 4/2/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:31 |
5:39 |
|
| 3/28/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:45 |
6:00 |
|
| 3/26/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:52 |
5:31 |
|
| 3/24/2012 |
Run |
Random Route |
Easy |
3.1 km |
18:33 |
6:00 |
|
| 3/23/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
44:59 |
6:37 |
|
| 3/20/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:59 |
5:45 |
|
| 3/18/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:25 |
5:38 |
|
| 3/3/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:16 |
5:23 |
|
| 2/28/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
27:17 |
5:49 |
|
| 2/26/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:43 |
5:29 |
|
| 2/23/2012 |
Run |
Random Route |
Easy |
3.1 km |
17:44 |
5:44 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
1.9 km |
10:16 |
5:25 |
|
| 2/13/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:48 |
5:30 |
|
| 2/6/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:23 |
5:25 |
|
| 2/4/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
38:51 |
5:43 |
|
| 1/31/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:51 |
5:30 |
|
| 1/28/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:04 |
6:24 |
|
| 1/25/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
25:52 |
5:31 |
|
| 1/23/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:59 |
5:45 |
|
| 1/21/2012 |
Run |
Ten |
Easy |
9.7 km |
1:02:10 |
6:25 |
|
| 1/18/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:36 |
5:40 |
|
| 1/14/2012 |
Run |
6,9 kilometer |
Easy |
6.8 km |
40:03 |
5:54 |
|
| 1/11/2012 |
Run |
4,8 kilometer |
Easy |
4.7 km |
26:25 |
5:38 |
|
|