Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/13/2008 |
Run |
Mardyke St to N Mall Bridge |
Easy |
2.0 mi |
23:45 |
11:42 |
|
6/23/2008 |
Run |
Mardyke-College-Sunday's Well |
Easy |
2.4 mi |
26:50 |
11:03 |
|
6/25/2008 |
Run |
Mardyke-College-Sunday's Well |
Easy |
2.4 mi |
25:50 |
10:38 |
|
6/27/2008 |
Run |
Mardyke-College-Sunday's Well |
Easy |
2.4 mi |
25:30 |
10:30 |
|
6/30/2008 |
Run |
2.8 Mardyke - College Rd - Wilton Rd - Sunday's Well |
Easy |
2.8 mi |
28:30 |
10:11 |
|
7/3/2008 |
Run |
2.8 Mardyke - College Rd - Wilton Rd - Sunday's Well |
Easy |
2.8 mi |
28:40 |
10:15 |
|
7/7/2008 |
Run |
Mardyke-College-Sunday's Well |
Easy |
2.4 mi |
25:30 |
10:30 |
|
7/10/2008 |
Run |
Mardyke St to N Mall Bridge |
Easy |
2.0 mi |
21:38 |
10:40 |
|
7/14/2008 |
Run |
Around the Lee to Mardyke |
Easy |
3.1 mi |
33:00 |
10:31 |
|
7/24/2008 |
Run |
Adelaide to Mardyke Gym and Back |
Easy |
2.0 mi |
24:35 |
12:25 |
|
1/12/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:14 |
12:51 |
|
1/13/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:47 |
13:47 |
|
1/14/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:28 |
13:28 |
|
1/15/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:53 |
13:53 |
|
1/16/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
14:21 |
14:21 |
|
1/18/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:28 |
13:20 |
|
1/19/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.0 mi |
13:36 |
13:28 |
|
1/20/2009 |
Run |
Millerd, Grattan, Dyke Parade |
Easy |
1.2 mi |
16:29 |
13:45 |
|
1/21/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.1 mi |
15:00 |
13:31 |
|
1/22/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.1 mi |
16:07 |
14:40 |
|
1/23/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.1 mi |
15:54 |
14:28 |
|
1/25/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.1 mi |
15:45 |
14:20 |
|
1/26/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.2 mi |
16:02 |
13:22 |
|
1/27/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.2 mi |
17:23 |
14:30 |
|
1/29/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.2 mi |
17:45 |
14:33 |
|
1/30/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.2 mi |
17:26 |
14:11 |
|
1/31/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.2 mi |
17:39 |
14:43 |
|
2/3/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.3 mi |
17:34 |
13:31 |
|
2/4/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.3 mi |
17:54 |
13:47 |
|
2/5/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.3 mi |
18:20 |
14:07 |
|
2/6/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.3 mi |
16:57 |
12:51 |
|
2/7/2009 |
Run |
Through Enterprise Center |
Easy |
1.3 mi |
17:19 |
13:20 |
|
2/8/2009 |
Run |
Millerd, Around Lee, Grattan |
Easy |
1.3 mi |
16:45 |
12:54 |
|
2/9/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.5 mi |
20:37 |
13:29 |
|
2/11/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.7 mi |
21:22 |
12:30 |
|
2/12/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.5 mi |
18:11 |
12:08 |
|
2/13/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.5 mi |
19:50 |
13:14 |
|
2/14/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.5 mi |
18:19 |
12:13 |
|
2/15/2009 |
Run |
Around Lee to Bus Station and Back |
Easy |
1.5 mi |
20:35 |
13:44 |
|
2/17/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
22:30 |
13:15 |
|
2/18/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
22:09 |
13:02 |
|
2/19/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
21:25 |
12:32 |
|
2/20/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
21:24 |
12:36 |
|
2/21/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
22:15 |
13:06 |
|
2/22/2009 |
Run |
Millerd to Gym and Back |
Easy |
1.7 mi |
23:38 |
13:55 |
|
2/25/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
26:31 |
13:00 |
|
2/26/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
26:55 |
13:12 |
|
2/27/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
25:41 |
12:36 |
|
3/1/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
26:24 |
12:57 |
|
3/2/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
26:56 |
13:28 |
|
3/3/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
25:43 |
12:48 |
|
3/5/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.3 mi |
27:35 |
12:16 |
|
3/6/2009 |
Run |
Millerd to Sunday's Well Through Park and Back |
Easy |
2.0 mi |
25:43 |
12:52 |
|
3/7/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
25:34 |
12:47 |
|
3/8/2009 |
Run |
Millerd, College, Gaol Walk, Mardyke |
Easy |
2.0 mi |
23:45 |
11:53 |
|
3/10/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.2 mi |
28:46 |
13:05 |
|
3/11/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.2 mi |
28:05 |
12:46 |
|
3/23/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.0 mi |
25:00 |
12:30 |
|
3/25/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.4 mi |
30:26 |
12:41 |
|
3/26/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.2 mi |
26:54 |
12:14 |
|
3/27/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.2 mi |
29:23 |
13:22 |
|
3/28/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.2 mi |
26:38 |
12:07 |
|
3/29/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.2 mi |
27:44 |
12:37 |
|
3/31/2009 |
Run |
Sunday's Well - Blarney St Loop |
Easy |
2.4 mi |
30:13 |
12:36 |
|
4/1/2009 |
Run |
Sunday's Well - Blarney St Loop |
Easy |
2.4 mi |
30:11 |
12:29 |
|
4/2/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.4 mi |
29:29 |
12:05 |
|
4/3/2009 |
Run |
Millerd, Sunday's Well, Around Gym |
Easy |
2.4 mi |
30:22 |
12:33 |
|
4/4/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
28:28 |
11:46 |
|
4/7/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
30:15 |
12:30 |
|
4/8/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
29:43 |
12:17 |
|
4/9/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
29:52 |
12:21 |
|
4/10/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
29:44 |
12:15 |
|
4/11/2009 |
Run |
|
Easy |
2.4 mi |
30:47 |
12:44 |
|
4/12/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.4 mi |
29:48 |
12:19 |
|
4/14/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
2.7 mi |
33:45 |
12:30 |
|
4/15/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.7 mi |
33:31 |
12:25 |
|
4/16/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
2.7 mi |
34:22 |
12:44 |
|
4/17/2009 |
Run |
Millerd Past Gym and Back |
Easy |
2.7 mi |
33:29 |
12:25 |
|
4/18/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
2.7 mi |
33:54 |
12:34 |
|
4/19/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
2.7 mi |
33:42 |
12:29 |
|
4/21/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
36:37 |
12:13 |
|
4/22/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
36:10 |
12:04 |
|
4/23/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
38:53 |
12:58 |
|
4/24/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
38:19 |
12:47 |
|
4/25/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
38:00 |
12:40 |
|
4/26/2009 |
Run |
Mardyke - Wilton Rd - College - Gaol Walk |
Easy |
3.0 mi |
27:03 |
9:01 |
|
4/29/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.3 mi |
41:06 |
12:28 |
|
4/30/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
4.5 mi |
55:33 |
12:21 |
|
5/1/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
4.0 mi |
50:13 |
12:32 |
|
5/3/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
4.0 mi |
49:39 |
12:25 |
|
5/5/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.3 mi |
41:41 |
12:38 |
|
5/6/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.5 mi |
43:55 |
12:33 |
|
5/7/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.4 mi |
44:28 |
13:05 |
|
5/8/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.5 mi |
44:43 |
12:47 |
|
5/9/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.5 mi |
42:39 |
12:12 |
|
5/10/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.0 mi |
36:24 |
12:08 |
|
5/12/2009 |
Run |
5 Mile Cork Loop |
Easy |
5.0 mi |
1:04:00 |
12:48 |
|
5/13/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.4 mi |
42:01 |
12:22 |
|
5/15/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
3.7 mi |
44:59 |
12:10 |
|
5/16/2009 |
Run |
Mardyke - Wilton - Magazine |
Easy |
4.0 mi |
48:59 |
12:15 |
|