Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   1/22/2007 Weights           1/25/2007 Weights           1/30/2007 Weights           2/1/2007 Weights           2/5/2007 Weights           2/9/2007 Weights           2/13/2007 Weights           2/27/2007 Weights           4/27/2007 Weights           4/30/2007 Weights           5/8/2007 Weights           5/22/2007 Weights           5/31/2007 Weights           6/12/2007 Weights           6/15/2007 Weights           6/16/2007 Weights           6/19/2007 Weights           6/22/2007 Weights           7/23/2007 Weights           9/20/2007 Weights           9/25/2007 Weights           10/18/2007 Weights           11/7/2007 Weights           11/9/2007 Weights           11/12/2007 Weights           11/15/2007 Weights           11/19/2007 Weights           6/7/2008 Weights           6/8/2008 Weights           6/9/2008 Weights           6/12/2008 Weights           6/20/2008 Weights           7/10/2008 Weights           8/25/2008 Weights           10/13/2008 Weights           7/12/2007 Yard Work   Default   1:00:00   10/21/2007 Yard Work   Default   3:00:00   10/24/2007 Yard Work   Default   30:00   10/29/2007 Yard Work   Default   2:00:00   11/2/2007 Yard Work   Default   30:00   11/3/2007 Yard Work   Default   1:45:00   12/3/2007 Yard Work   Default   1:00:00   12/4/2007 Yard Work   Default   45:00   12/15/2007 Yard Work   Default   0:30   12/16/2007 Yard Work   Default   2:45:00   12/20/2007 Yard Work   Default   1:00:00   12/23/2007 Yard Work   Default   1:00:00   12/28/2007 Yard Work   Default   1:00:00   12/31/2007 Yard Work   Default   1:00:00   1/2/2008 Yard Work   Default   1:15:00   1/14/2008 Yard Work   Default   1:30:00   1/18/2008 Yard Work   Default   0:30   2/5/2008 Yard Work   Default   30:00   2/6/2008 Yard Work   Default   20:00   2/7/2008 Yard Work   Default   30:00   2/13/2008 Yard Work   Default   1:00:00   2/15/2008 Yard Work   Default   45:00   2/18/2008 Yard Work   Default   0:45   2/20/2008 Yard Work   Default   45:00   2/28/2008 Yard Work   Default   1:10:00   3/1/2008 Yard Work   Default   2:30:00   3/7/2008 Yard Work   Default   20:00   3/7/2008 Yard Work   Default   40:00   3/12/2008 Yard Work   Default   20:00   3/20/2008 Yard Work   Default   25:00   5/16/2008 Yard Work   Default   1:00:00   6/1/2008 Yard Work   Default   4:00:00   6/9/2008 Yard Work   Default   1:00:00   6/14/2008 Yard Work   Default   2:00:00   6/24/2008 Yard Work   Default   50:00   6/30/2008 Yard Work   Default   45:00   7/27/2008 Yard Work   Default   1:00:00   8/9/2008 Yard Work   Default   3:30:00   8/17/2008 Yard Work   Default   50:00   8/17/2008 Yard Work   Default   1:00:00   9/7/2008 Yard Work   Default   4:30:00   10/15/2008 Weights       10:00   10/18/2008 Weights       10:00   10/20/2008 Weights       12:00   10/25/2008 Weights       12:00   11/13/2008 Yard Work Home Default   50:00   11/17/2008 Yard Work Home Default   50:00   12/12/2008 Yard Work Home Default   2:30:00   12/17/2008 Yard Work Home Default   0:15   12/23/2008 Yard Work Home Default   2:00:00   1/7/2009 Yard Work Home Default   20:00   1/11/2009 Yard Work Home Default   1:20:00   1/18/2009 Yard Work Home Default   1:45:00   1/18/2009 Yard Work Home Default   1:00:00   1/19/2009 Yard Work Home Default   30:00   1/28/2009 Yard Work Home Default   1:00:00   1/29/2009 Yard Work Home Default   1:20:00   2/19/2009 Yard Work Home Default   1:30:00   2/20/2009 Yard Work Home Default   1:00:00   2/23/2009 Yard Work Home Default   3:30:00   3/2/2009 Yard Work Home Default   1:20:00   3/2/2009 Yard Work Home Default   40:00   4/26/2009 Yard Work Home Default   2:00:00   4/27/2009 Nap Home Default   30:00   5/10/2009 Nap Home Default   30:00