| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2013 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
20:10 |
6:30 |
 |
| 6/3/2013 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
20:50 |
6:43 |
|
| 7/2/2012 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
19:06 |
6:09 |
|
| 6/25/2012 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
19:08 |
6:10 |
|
| 6/18/2012 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
19:03 |
6:08 |
|
| 1/1/2012 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:52 |
6:24 |
|
| 11/26/2011 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
18:45 |
6:03 |
|
| 11/24/2011 |
Run |
Great Gobbler 5k Trail Race |
Race |
5.0 km |
19:45 |
6:22 |
|
| 11/12/2011 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
19:05 |
6:09 |
|
| 9/9/2011 |
Run |
Friendly Kitchen 5k |
Race |
5.0 km |
20:36 |
6:38 |
|
| 6/13/2011 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
18:28 |
5:57 |
|
| 6/6/2011 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
18:27 |
5:57 |
|
| 6/4/2011 |
Run |
Rye by the Sea Duathlon |
Race |
5.0 km |
18:23 |
5:56 |
|
| 6/4/2011 |
Run |
Rye by the Sea Duathlon |
Race |
5.0 km |
17:55 |
5:47 |
|
| 1/1/2011 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:05 |
6:09 |
|
| 8/26/2010 |
Run |
LOCO 5000 |
Race |
5000.0 m |
18:11 |
5:52 |
|
| 7/26/2010 |
Run |
Mine Falls 5k Trail Race |
Race |
3.1 mi |
18:13 |
5:53 |
|
| 6/21/2010 |
Run |
Mine Falls 5k Trail Race |
Race |
5.0 km |
18:24 |
5:56 |
|
| 6/14/2010 |
Run |
Mine Falls 5k Trail Race |
Race |
3.1 mi |
18:10 |
5:52 |
|
| 1/1/2010 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:07 |
6:10 |
|
| 10/17/2009 |
Run |
Kelly Mann 5k |
Race |
5.0 km |
18:11 |
5:52 |
|
| 6/7/2009 |
Run |
Rhody 5k |
Race |
5.0 km |
18:43 |
6:02 |
|
| 1/1/2009 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:43 |
6:21 |
|
| 10/25/2008 |
Run |
Great Bay 5K |
Race |
5.0 km |
17:53 |
5:46 |
|
| 7/4/2008 |
Run |
Sparkler 5k |
Race |
5.0 km |
18:08 |
5:51 |
|
| 1/1/2008 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
22:58 |
7:24 |
|
| 8/9/2007 |
Run |
Cigna 5k |
Race |
5.0 km |
19:44 |
6:22 |
|
| 12/2/2006 |
Run |
Jingle Bell Run 5k |
Race |
5.0 km |
19:58 |
6:26 |
|
| 9/11/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:51 |
6:05 |
|
| 8/21/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:41 |
6:21 |
|
| 8/14/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 8/7/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:19 |
6:14 |
|
| 7/31/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:13 |
6:12 |
|
| 7/22/2006 |
Run |
Dublin 5k |
Race |
5.0 km |
20:15 |
6:32 |
|
| 6/5/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:03 |
6:08 |
|
| 5/29/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:29 |
6:17 |
|
| 5/28/2006 |
Run |
Redhook 5k |
Race |
5.0 km |
18:51 |
6:05 |
|
| 5/22/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:47 |
6:23 |
|
| 5/8/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:15 |
6:12 |
|
| 5/6/2006 |
Run |
Derry Foothealth 5k |
Race |
5.0 km |
20:28 |
6:36 |
|
| 4/24/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:33 |
6:18 |
|
| 4/3/2006 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:46 |
6:03 |
|
| 1/1/2006 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:00 |
6:07 |
|
| 12/3/2005 |
Run |
Jingle Bell Run 5k |
Race |
5.0 km |
18:38 |
6:00 |
|
| 11/13/2005 |
Run |
Operation Uplink 5k |
Race |
5.0 km |
18:51 |
6:05 |
|
| 11/5/2005 |
Run |
DW 5k Race |
Race |
5.0 km |
18:44 |
6:02 |
|
| 10/23/2005 |
Run |
The Way Home 5k |
Race |
5.0 km |
18:41 |
6:01 |
|
| 10/10/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:36 |
6:00 |
|
| 10/9/2005 |
Run |
Great Island 5k |
Race |
5.0 km |
18:36 |
6:00 |
|
| 9/26/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:00 |
6:07 |
|
| 9/19/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:35 |
6:38 |
|
| 9/12/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 9/5/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:24 |
5:56 |
|
| 8/29/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:13 |
6:12 |
|
| 8/22/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:15 |
5:53 |
|
| 8/15/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:13 |
5:52 |
|
| 8/11/2005 |
Run |
Cigna 5k |
Race |
5.0 km |
18:36 |
6:00 |
|
| 8/8/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:50 |
6:04 |
|
| 8/1/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:07 |
6:10 |
|
| 7/25/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:08 |
6:10 |
|
| 7/21/2005 |
Run |
Loco 5k |
Race |
5.0 km |
18:45 |
6:03 |
|
| 7/18/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:13 |
6:12 |
|
| 7/4/2005 |
Run |
Sparkler 5k |
Race |
5.0 km |
18:04 |
5:49 |
|
| 6/27/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:14 |
6:12 |
|
| 6/20/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:51 |
6:05 |
|
| 6/13/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:00 |
6:07 |
|
| 6/9/2005 |
Run |
Hollis 5k |
Race |
5.0 km |
17:39 |
5:41 |
|
| 6/6/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:48 |
6:04 |
|
| 5/30/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:39 |
6:01 |
|
| 5/29/2005 |
Run |
Redhook 5k |
Race |
5.0 km |
18:20 |
5:55 |
|
| 5/23/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:54 |
6:05 |
|
| 5/19/2005 |
Run |
Rock n Race 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 5/16/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:23 |
6:15 |
|
| 5/9/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:23 |
6:15 |
|
| 5/2/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:07 |
6:10 |
|
| 4/25/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:28 |
6:16 |
|
| 4/22/2005 |
Run |
NHTI 5k |
Race |
5.0 km |
19:40 |
6:20 |
|
| 4/18/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:26 |
6:16 |
|
| 4/11/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:00 |
6:27 |
|
| 7/19/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
21:08 |
6:49 |
|
| 7/12/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:21 |
6:34 |
|
| 7/4/2004 |
Run |
Sparkler 5k |
Race |
5.0 km |
19:44 |
6:22 |
|
| 6/28/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:21 |
6:34 |
|
| 6/21/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:42 |
6:40 |
|
| 6/14/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
21:00 |
6:46 |
|
| 4/4/2004 |
Run |
Random Route |
Race |
5.0 km |
19:58 |
6:26 |
|
| 1/1/2004 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
20:38 |
6:39 |
|
| 11/2/2003 |
Run |
Santa Fund 5k |
Race |
5.0 km |
19:12 |
6:11 |
|
| 10/25/2003 |
Run |
Vlasich Classic 5k |
Race |
5.0 km |
19:50 |
6:24 |
|
| 8/23/2003 |
Run |
Barnstead 5k |
Race |
5.0 km |
20:20 |
6:33 |
|
| 8/14/2003 |
Run |
Cigna 5k |
Race |
5.0 km |
20:42 |
6:40 |
|
| 7/11/2003 |
Run |
Hillsboro 5k |
Race |
5.0 km |
20:07 |
6:29 |
|
| 7/4/2003 |
Run |
Random Route |
Race |
5.0 km |
20:01 |
6:27 |
|
| 4/6/2003 |
Run |
Random Route |
Race |
5.0 km |
18:59 |
6:07 |
|
| 1/1/2003 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
20:09 |
6:30 |
|
| 11/9/2002 |
Run |
Random Route |
Race |
5.0 km |
19:39 |
6:20 |
|
| 11/3/2002 |
Run |
Santa Fund 5k |
Race |
5.0 km |
19:17 |
6:13 |
|
| 8/24/2002 |
Run |
Barnstead 5k |
Race |
5.0 km |
18:43 |
6:02 |
|
| 8/8/2002 |
Run |
Cigna 5k |
Race |
5.0 km |
18:56 |
6:06 |
|
| 8/4/2002 |
Run |
Pittsfield Balloon Rally 5k |
Race |
5.0 km |
20:08 |
6:29 |
|