Workouts

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Date Activity Course Type ▼ Distance Duration Pace   6/10/2010 Swim   Freestyle 1400.0 yd 25:39 32:15 6/8/2010 Swim   Freestyle 1800.0 yd 32:32 31:49 6/3/2010 Swim   Freestyle 1400.0 yd 25:20 31:51 6/1/2010 Swim   Freestyle 1900.0 yd 35:01 32:27 5/26/2010 Swim   Freestyle 2000.0 yd 36:32 32:09 5/24/2010 Swim   Freestyle 1800.0 yd 36:02 35:14 5/20/2010 Swim   Freestyle 1800.0 yd 32:31 31:48 5/17/2010 Swim   Freestyle 1800.0 yd 34:12 33:27 5/15/2010 Swim   Freestyle 1800.0 yd 33:24 32:40 5/12/2010 Swim   Freestyle 1800.0 yd 36:13 35:25 5/9/2010 Swim   Freestyle 1800.0 yd 34:13 33:28 5/5/2010 Swim   Freestyle 1800.0 yd 35:26 34:39 5/3/2010 Swim   Freestyle 1800.0 yd 34:00 33:15 4/30/2010 Swim   Freestyle 1700.0 yd 30:50 31:56 4/28/2010 Swim   Freestyle 1700.0 yd 31:41 32:49 4/27/2010 Swim   Freestyle 1700.0 yd 30:37 31:42 4/25/2010 Swim   Freestyle 1700.0 yd     4/19/2010 Swim   Freestyle 1700.0 yd 32:35 33:45 4/17/2010 Swim   Freestyle 1800.0 yd 33:35 32:51 4/15/2010 Swim   Freestyle 1600.0 yd 30:46 33:51 4/13/2010 Swim   Freestyle 1700.0 yd     4/10/2010 Swim   Freestyle 1700.0 yd 31:11 32:18 4/8/2010 Swim   Freestyle 1500.0 yd 28:52 33:53 4/6/2010 Swim   Freestyle 1500.0 yd 28:24 33:20 3/25/2010 Swim   Freestyle 1700.0 yd 31:56 33:04 3/20/2010 Swim   Freestyle 1700.0 yd 31:38 32:45 3/18/2010 Swim   Freestyle 1700.0 yd 31:12 32:19 3/13/2010 Swim   Freestyle 1700.0 yd 32:14 33:23 3/8/2010 Swim   Freestyle 1700.0 yd 31:03 32:09 3/6/2010 Swim   Freestyle 1600.0 yd 28:10 31:00 3/4/2010 Swim   Freestyle 1600.0 yd 30:32 33:36 2/20/2010 Swim   Freestyle 2500.0 yd 45:46 32:14 2/18/2010 Swim   Freestyle 1700.0 yd 30:40 31:45 2/4/2010 Swim   Freestyle 1600.0 yd 30:24 33:27 2/1/2010 Swim   Freestyle 1600.0 yd 29:51 32:51 1/30/2010 Swim   Freestyle 2200.0 yd 40:23 32:19 1/25/2010 Swim   Freestyle 1600.0 yd 29:54 32:54 1/23/2010 Swim   Freestyle 2100.0 yd 39:01 32:42 1/14/2010 Swim   Freestyle 1700.0 yd 31:15 32:22 1/11/2010 Swim   Freestyle 1600.0 yd 30:48 33:53 1/7/2010 Swim   Freestyle 1700.0 yd 30:48 31:54 12/17/2009 Swim   Freestyle 1600.0 yd 29:24 32:21 12/14/2009 Swim   Freestyle 1200.0 yd 22:12 32:34 12/12/2009 Swim   Freestyle 1900.0 yd 34:19 31:48 12/7/2009 Swim   Freestyle 1600.0 yd 30:02 33:03 12/6/2009 Swim   Freestyle 1000.0 yd 19:04 33:34 12/5/2009 Swim   Freestyle 1700.0 yd 31:02 32:08 11/26/2009 Swim   Freestyle 2100.0 yd 37:52 31:45 11/23/2009 Swim   Freestyle 1700.0 yd 31:14 32:21 11/22/2009 Swim   Freestyle 1700.0 yd 32:25 33:34 11/14/2009 Swim   Freestyle 2200.0 yd 36:53 29:31 11/13/2009 Swim   Freestyle 1600.0 yd 30:30 33:34 11/11/2009 Swim   Freestyle 1700.0 yd 30:55 32:01 11/9/2009 Swim   Freestyle 1600.0 yd 29:07 32:02 11/7/2009 Swim   Freestyle 1800.0 yd 32:32 31:49 11/5/2009 Swim   Freestyle 1600.0 yd 29:56 32:56 10/29/2009 Swim   Freestyle 1700.0 yd 31:18 32:25 10/26/2009 Swim   Freestyle 1700.0 yd 31:18 32:25 10/24/2009 Swim   Freestyle 1700.0 yd 31:25 32:32 10/23/2009 Swim   Freestyle 1700.0 yd 31:47 32:55 10/16/2009 Swim   Freestyle 1800.0 yd 33:11 32:27 10/14/2009 Swim   Freestyle 1700.0 yd 31:15 32:22 10/12/2009 Swim   Freestyle 1700.0 yd 31:38 32:45 9/25/2009 Swim   Freestyle 1700.0 yd 31:25 32:32 9/24/2009 Swim   Freestyle 1600.0 yd 30:25 33:28 9/5/2009 Swim   Freestyle 1700.0 yd 30:55 32:01 9/2/2009 Swim   Freestyle 2000.0 yd 37:26 32:57 8/13/2009 Swim   Freestyle 1100.0 yd 20:44 33:11 8/10/2009 Swim   Freestyle 1800.0 yd 32:59 32:16 8/8/2009 Swim   Freestyle 1900.0 yd 34:36 32:04 8/2/2009 Swim   Freestyle 2000.0 yd 36:55 32:30 7/30/2009 Swim   Freestyle 2000.0 yd 37:29 33:00 7/27/2009 Swim   Freestyle 2200.0 yd 45:45 36:37 7/25/2009 Swim   Freestyle 2300.0 yd 39:45 30:26 7/23/2009 Swim   Freestyle   34:17   7/21/2009 Swim   Freestyle 2100.0 yd 38:17 32:06 7/13/2009 Swim   Freestyle 1700.0 yd 34:59 36:14 7/11/2009 Swim   Freestyle 2200.0 yd 40:34 32:28 7/9/2009 Swim   Freestyle 1600.0 yd 29:16 32:12 6/29/2009 Swim   Freestyle 1800.0 yd 32:39 31:56 6/27/2009 Swim   Freestyle 1900.0 yd 35:13 32:38 6/25/2009 Swim   Freestyle 1800.0 yd 33:51 33:06 6/15/2009 Swim   Freestyle 1900.0 yd 34:35 32:03 6/11/2009 Swim   Freestyle 1900.0 yd 38:15 35:26 6/6/2009 Swim   Freestyle 2100.0 yd 39:18 32:57 6/4/2009 Swim   Freestyle 1800.0 yd 33:43 32:59 6/1/2009 Swim   Freestyle 1800.0 yd 33:16 32:32 5/29/2009 Swim   Freestyle 1500.0 yd 29:51 35:02 5/28/2009 Swim   Freestyle 1000.0 yd 20:42 36:26 5/27/2009 Swim   Freestyle 1700.0 yd 31:16 32:23 5/22/2009 Swim   Freestyle   44:44   5/7/2009 Swim   Freestyle 2000.0 yd 37:06 32:39 5/5/2009 Swim   Freestyle 1900.0 yd 38:15 35:26 5/1/2009 Swim   Freestyle 2400.0 yd 43:11 31:41 4/28/2009 Swim   Freestyle 2000.0 yd 37:14 32:46 4/27/2009 Swim   Freestyle 1900.0 yd 35:13 32:38 4/23/2009 Swim   Freestyle 1900.0 yd 37:58 35:11 4/21/2009 Swim   Freestyle 2500.0 yd 46:23 32:40 4/16/2009 Swim   Freestyle 1800.0 yd 33:58 33:13 4/14/2009 Swim   Freestyle 1300.0 yd 23:39 32:02