| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2006 |
Run |
5.5 Williamstown path |
Long |
5.5 mi |
59:30 |
10:50 |
 |
| 11/12/2006 |
Run |
5.5 Williamstown path |
Long |
5.5 mi |
1:01:40 |
11:13 |
|
| 11/25/2006 |
Run |
5.5 Williamstown path |
Easy |
5.3 mi |
57:38 |
10:59 |
|
| 12/25/2006 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
57:48 |
10:31 |
|
| 3/27/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
57:14 |
10:25 |
|
| 4/20/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 4/22/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
57:14 |
10:25 |
|
| 4/23/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
56:26 |
10:16 |
|
| 5/4/2007 |
Run |
5.5 Williamstown path |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 5/13/2007 |
Run |
5.5 Williamstown path |
Easy |
6.0 mi |
58:53 |
9:49 |
|
| 5/20/2007 |
Run |
5.5 Williamstown path |
Walking the dog |
3.0 mi |
59:00 |
19:40 |
|
| 5/28/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 6/10/2007 |
Run |
5.5 Williamstown path |
Easy |
4.0 mi |
42:37 |
10:40 |
|
| 6/22/2007 |
Run |
5.5 Williamstown path |
Easy |
5.0 mi |
49:30 |
9:51 |
|
| 7/1/2007 |
Run |
5.5 Williamstown path |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
| 7/1/2007 |
Run |
5.5 Williamstown path |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 7/14/2007 |
Run |
5.5 Williamstown path |
Easy |
6.5 mi |
1:03:20 |
9:45 |
|
| 7/21/2007 |
Run |
5.5 Williamstown path |
Tempo |
6.2 mi |
59:04 |
9:32 |
|
| 8/10/2007 |
Run |
5.5 Williamstown path |
Easy |
6.1 mi |
1:03:03 |
10:19 |
|
| 8/26/2007 |
Run |
5.5 Williamstown path |
Easy |
5.2 mi |
53:30 |
10:24 |
|
| 10/27/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 11/8/2007 |
Run |
5.5 Williamstown path |
Easy |
6.3 mi |
59:40 |
9:33 |
|
| 11/11/2007 |
Run |
5.5 Williamstown path |
Easy |
5.3 mi |
54:20 |
10:21 |
|
| 11/17/2007 |
Run |
5.5 Williamstown path |
Easy |
6.5 mi |
1:06:00 |
10:10 |
|
| 12/27/2007 |
Run |
5.5 Williamstown path |
Easy |
5.5 mi |
1:01:00 |
11:06 |
|
|