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First 100 Mile Week (Read 1197 times)

    Actually, high humidity is good for big mileage. .
    Why? Confused
    You've not heard of Gorillas in The Mist ??

    2013

    3000 miles

    Sub 19:00 for 5K  05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!

    Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43

    Sub 88:00 for HM

     

      Why? Confused
      For exactly the same reason that low humidity will help you break the 2:00 barrier. Or whatever.
      E-mail: JakeKnight2002@aol.com
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      Cattywumpus

        You've not heard of Gorillas in The Mist ??
        Big grin

         

        Runners run

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