>Running 101>My pace is really improving!
Now that was a bath...
Princess Cancer Pants
Of course I expect that you make lot's of progress in the begining and then that tapers out quite quickly - otherwise I could be winning my first marathon in say...five weeks, lol!
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
Roads were made for journeys...
Week one average pace = 12.69
Week two average pace = 11.12
Week three average pace = 10.60
Week four average pace = 9.86
I wouldn't even know what to bet on.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
I see a lot of women on here running a lot faster!
If I can end my first year training with a sub five hour marathon I will be tickled pink. In fact if I manage to finish it at all I will be purty darn happy!
You're a certifiable freak of nature.