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Stationary bike while injured (Read 149 times)

     

    I see. So then a 10 min mile running = 30 mph on the bike? Sounds legit.

     

    No, you're math was incorrect.

    10 min mile = 6 mph

    6 mph x 3 = 18 mph

     

    3x is fairly legit.

    30mph isn't legit Smile

     

    MTA.... read your response to previous post.  I see what you did there.  I guess this response is to NHLA's bad math. 

    2018 Goals:

    #1: Do what I can do (250+ training days, 300+ aerobic hours).

    #2: Race shape - BUILD aerobic base

    #3: Race (Cincinnati MiniMarathon - 3/18, Grand Rapids 70.3 Tri - 6/10, Ironman Florida - 11/2)

     

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