Forums >Cross Training>Stationary bike while injured
I see. So then a 10 min mile running = 30 mph on the bike? Sounds legit.
No, you're math was incorrect.
10 min mile = 6 mph
6 mph x 3 = 18 mph
3x is fairly legit.
30mph isn't legit
MTA.... read your response to previous post. I see what you did there. I guess this response is to NHLA's bad math.
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