Forums >Running 101>Shouldn't I be running slower?
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
One day at a time
I disagree that you run slower in the cold. I've run year round for the last six years and my pace is constant year round. It's likely that if your pace slows in the cold you are over dressing for the weather. Extra bulk and becoming overheated will definitely slow you down. Tom
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Hawt and sexy
I'm touching your pants.
I've got a fever...
According to the running gurus at Runner's World, anywhere from 36 to 52 degrees is ideal running weather at which you perform the best. (I think that was Jan 08 issue)...I hate heat.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
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