Forums >Running 101>Couple of question on pacing and stoplights..
I run for Fried Chicken!
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Michelle
Burninated Peasant
Some say you have to set the treadmiloll incline to 1 or 2% to get the "effect" of an outside run (account for wind resistance, etc.). You might try that and see if it evens the paces up.
esq.
Another Passion
Any tips on how I can make myself slow down?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
"Velocitus Delectiblus"
I don't know if anyone else has suggested this, but an excellent way to pace yourself (at least, it has worked well for me) is to use a heart rate moniter.