>Health and Nutrition>Excellent news for me...
Now that was a bath...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I was so excited I stuffed my face with cookies, chips, spaghetti and cheese and celebrated with a glass of sparkling water - who says I don't know how to live it large!
Roads were made for journeys...
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Hurray! Go for a nice run to celebrate.
I tried to google for your condition and the only thing i could find was warnings to avoid contact sports, nothing about running.
My dogs are fast, not me